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Breaking Three HoursMy journey to break the 3-hour barrier in the marathon.
http://breaking3hours.blogspot.com/
My journey to break the 3-hour barrier in the marathon.
http://breaking3hours.blogspot.com/
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Breaking Three Hours | breaking3hours.blogspot.com Reviews
https://breaking3hours.blogspot.com
My journey to break the 3-hour barrier in the marathon.
breaking3hours.blogspot.com
March 2010 | Breaking Three Hours
http://breaking3hours.blogspot.com/2010_03_01_archive.html
My journey to break the 3-hour barrier in the marathon. Sunday, 28 March 2010. Training Week 17 Recap. These training week recaps are starting to become a bit of an addictive habit. But it's even more problematic if you haven't got any training to report! That's right - I've done absolutely no running this week! The only recap I have to make is that I'm heading into a new direction in my training. After the Reading Half Marathon. Which is part of the. On Friday, I had a great conversation with. George al...
August 2010 | Breaking Three Hours
http://breaking3hours.blogspot.com/2010_08_01_archive.html
My journey to break the 3-hour barrier in the marathon. Sunday, 29 August 2010. Training Week 39 Recap. A very late evening to all,. The business end of my training is upon me. Having produced a productive week last week, it was imperative to continue the good work and really make every run count this week. I just got back from my 3 hour long run and it was surprisingly good, although obviously I am pretty tired now! 31 mins 19 secs, 5 km. 47 mins 10 secs, 7.5 km. 29 mins 7 secs, 4.4 km. After last week'...
June 2010 | Breaking Three Hours
http://breaking3hours.blogspot.com/2010_06_01_archive.html
My journey to break the 3-hour barrier in the marathon. Sunday, 27 June 2010. Training Week 30 Recap. Hi runners and football fans,. Anyway, from what I saw, England played very poorly today, and no amount of excuses will cover the cracks in their performance. They were simply outplayed by a better team! 49 mins 30 secs, 9.1 km. Warm up for 15 mins. 3 x 10 mins at threshold pace with 90 secs recovery. Each 10 mins covered around 2100-2200m. 45 mins 12 secs, 6.5 km. 60 mins 4 secs, 11.5 km. Well, my targe...
Training Week 33 Recap | Breaking Three Hours
http://breaking3hours.blogspot.com/2010/07/training-week-33-recap.html
My journey to break the 3-hour barrier in the marathon. Sunday, 18 July 2010. Training Week 33 Recap. This has been a slightly easier week for me in the sense that I didn't do any high mileage or many hard sessions. Just as so because I have just relocated to Oslo, and it takes time to get into things in a new city even though your training still goes at a fast pace. This week was all about testing my progress, so let's see how it went. 29 mins, 4 km. 28 mins 51 secs, 4.4 km. 57 mins 38 secs, 11.7 km.
September 2010 | Breaking Three Hours
http://breaking3hours.blogspot.com/2010_09_01_archive.html
My journey to break the 3-hour barrier in the marathon. Friday, 24 September 2010. The Plan to Attack Breaking Three Hours. So, going into the Berlin Marathon,. I'm going to be trying something I've never done before, trying to run faster than I've ever run before in a marathon, and hopefully break 3 hours in the process. But what if I don't hit a big one on the big day? It may happen that even though I'm fully psyched up, I just couldn't deliver the goods that I thought I could. When I raced Reading ear...
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Consultant. Runner. Aaron.
http://runningwithaaron.blogspot.com/p/aaron.html
Consultant. Runner. Aaron. I am a runner. For as long as I live. I've run many miles. Hundreds, if not thousands. I am also a successful consultant living the dream in Europe. If I had to describe myself in three words, the blog title says it all. Welcome to my blog! When I'm not doing my day job, or running marathons and other events, I like to blog. I've been blogging as far back as 2005. In 2010, I started a new blog, Breaking Three Hours. A blog dedicated to running and my journey towards the sub-3 h...
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My journey to break the 3-hour barrier in the marathon. Monday, 3 January 2011. Retiring the Breaking Three Hours Blog. A happy new year to you all. I know I haven't been blogging here lately. The reason is that I have decided to retire this blog. This means that no further entries will be posted here, and no further comments can be made by readers. Http:/ runningwithaaron.blogspot.com/. This is an exciting time, and I can't wait to continue posting about things related to running on my other blog! For m...
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Mot de passe :. J'ai oublié mon mot de passe. La position des blocs a été enregistrée. J'ai 18 pige et je m'appel Benjamin, je suis ici pour me faire des potes et qui c'est peut être trouver l'amour? Bon je vous es asser emmerder @. Ce profil t'a plu? Mar 19 février 2013. Ici pour : Me faire des potes. Taille : 170 cm. Je suis plutôt : Normal. Habite : Chez mes parents. Signe astro : Vierge. Poster sur mon blog.
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