norcaljkd.blogspot.com
Nor Cal Jeet Kune Do
http://norcaljkd.blogspot.com/2012/01/sat-1712-jkd-kali-sat-seminar-series.html
Nor Cal Jeet Kune Do. Peninsula Self Defense Training Academy 788 Douglas Ave in Redwood City CA. JKD-Kali classes T-Th 7:00-8:30 pm Saturday 11:00AM-Noon. Contact Brenda at 650 787-9421 or NorCal JKD@yahoo.com. Http:/ www.fighting.net. Http:/ www.jkdassoc.com. Saturday, January 7, 2012. Sat 1/7/12 JKD-Kali Sat Seminar Series Vallejo CA. I Empty Hands: 3 beat drills Part 1 (note.keep hands up. Break after the 3rd beat then re-engage and continue the flow). Lead leg round kick. II 3 beat drills Part II.
norcaljkd.blogspot.com
Nor Cal Jeet Kune Do: September 2011
http://norcaljkd.blogspot.com/2011_09_01_archive.html
Nor Cal Jeet Kune Do. Peninsula Self Defense Training Academy 788 Douglas Ave in Redwood City CA. JKD-Kali classes T-Th 7:00-8:30 pm Saturday 11:00AM-Noon. Contact Brenda at 650 787-9421 or NorCal JKD@yahoo.com. Http:/ www.fighting.net. Http:/ www.jkdassoc.com. Sunday, September 18, 2011. Edge Weapon Seminar 9/17/11. A great seminar in the catagory of Edge Weapons. Below is what Hector Solis and myself covered for the class:. Part I. Warm Up:. A) 5 angles of attack. B) Check-groin slap and run EACH ANGLE.
norcaljkd.blogspot.com
Nor Cal Jeet Kune Do: December 2011
http://norcaljkd.blogspot.com/2011_12_01_archive.html
Nor Cal Jeet Kune Do. Peninsula Self Defense Training Academy 788 Douglas Ave in Redwood City CA. JKD-Kali classes T-Th 7:00-8:30 pm Saturday 11:00AM-Noon. Contact Brenda at 650 787-9421 or NorCal JKD@yahoo.com. Http:/ www.fighting.net. Http:/ www.jkdassoc.com. Monday, December 19, 2011. Escape To Gain Safety 12/10/11. We had an awesome turn out of wonderful students attended Peninsula Self Defense Training Academy's ESCAPE TO GAIN SAFETY workshop. Here is an outline to the event. View my complete profile.
norcaljkd.blogspot.com
Nor Cal Jeet Kune Do: June 2012
http://norcaljkd.blogspot.com/2012_06_01_archive.html
Nor Cal Jeet Kune Do. Peninsula Self Defense Training Academy 788 Douglas Ave in Redwood City CA. JKD-Kali classes T-Th 7:00-8:30 pm Saturday 11:00AM-Noon. Contact Brenda at 650 787-9421 or NorCal JKD@yahoo.com. Http:/ www.fighting.net. Http:/ www.jkdassoc.com. Monday, June 18, 2012. This is the time of year to train outdoors: in the park, on the beach, in the hills! The great outdoors = nature's best dojo! Subscribe to: Posts (Atom). This is the time of year to tr. View my complete profile.
norcaljkd.blogspot.com
Nor Cal Jeet Kune Do: July 2011
http://norcaljkd.blogspot.com/2011_07_01_archive.html
Nor Cal Jeet Kune Do. Peninsula Self Defense Training Academy 788 Douglas Ave in Redwood City CA. JKD-Kali classes T-Th 7:00-8:30 pm Saturday 11:00AM-Noon. Contact Brenda at 650 787-9421 or NorCal JKD@yahoo.com. Http:/ www.fighting.net. Http:/ www.jkdassoc.com. Sunday, July 31, 2011. Lesson Plan 7/31/ 2011 Before-During -After. After a good warm up we focused on countering a Jab using the Before-During-After Drill:. 1 Before the jab is executed. 2 While the jab is executed. 3 After the jab is executed.
norcaljkd.blogspot.com
Nor Cal Jeet Kune Do: October 2011
http://norcaljkd.blogspot.com/2011_10_01_archive.html
Nor Cal Jeet Kune Do. Peninsula Self Defense Training Academy 788 Douglas Ave in Redwood City CA. JKD-Kali classes T-Th 7:00-8:30 pm Saturday 11:00AM-Noon. Contact Brenda at 650 787-9421 or NorCal JKD@yahoo.com. Http:/ www.fighting.net. Http:/ www.jkdassoc.com. Monday, October 24, 2011. Below are a few answers to the cross:. Catch the jab and parry the cross. Catch the jab and hack the cross. Catch the jab and destroy the cross. Catch the jab and inside gunting the cross. Sunday, October 2, 2011. Receivi...
norcaljkd.blogspot.com
Nor Cal Jeet Kune Do
http://norcaljkd.blogspot.com/2012/07/summer-is-time-i-use-for-my-personal.html
Nor Cal Jeet Kune Do. Peninsula Self Defense Training Academy 788 Douglas Ave in Redwood City CA. JKD-Kali classes T-Th 7:00-8:30 pm Saturday 11:00AM-Noon. Contact Brenda at 650 787-9421 or NorCal JKD@yahoo.com. Http:/ www.fighting.net. Http:/ www.jkdassoc.com. Thursday, July 19, 2012. Summer is the time I use for my personal training. This summer I have had the opportunity to spend 4 days at Guro Ron Balicki's Summer Camp. It was 4 intense days of:. Savate Kickboxing with Nicolas Saignac.
norcaljkd.blogspot.com
Nor Cal Jeet Kune Do: January 2012
http://norcaljkd.blogspot.com/2012_01_01_archive.html
Nor Cal Jeet Kune Do. Peninsula Self Defense Training Academy 788 Douglas Ave in Redwood City CA. JKD-Kali classes T-Th 7:00-8:30 pm Saturday 11:00AM-Noon. Contact Brenda at 650 787-9421 or NorCal JKD@yahoo.com. Http:/ www.fighting.net. Http:/ www.jkdassoc.com. Saturday, January 7, 2012. Sat 1/7/12 JKD-Kali Sat Seminar Series Vallejo CA. I Empty Hands: 3 beat drills Part 1 (note.keep hands up. Break after the 3rd beat then re-engage and continue the flow). Lead leg round kick. II 3 beat drills Part II.
norcaljkd.blogspot.com
Nor Cal Jeet Kune Do: August 2011
http://norcaljkd.blogspot.com/2011_08_01_archive.html
Nor Cal Jeet Kune Do. Peninsula Self Defense Training Academy 788 Douglas Ave in Redwood City CA. JKD-Kali classes T-Th 7:00-8:30 pm Saturday 11:00AM-Noon. Contact Brenda at 650 787-9421 or NorCal JKD@yahoo.com. Http:/ www.fighting.net. Http:/ www.jkdassoc.com. Sunday, August 28, 2011. 16 Count with Kob Kob. Bil Gee 7 strikes. Defense against a front/rear choke. Monday, August 15, 2011. 3 upward 8 with a low-hi witik. 3 downward 8 with a low- hi witik.repeat with footwork. Jun Fan: 1-3 series. Great stuf...
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