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Monday, May 10, 2010. Tour of Coleraine - Race Report. Wrapped up my first cycle tour with mixed results. Was initially dissapointed with how I performed but with a few weeks to reflect I think maybe the training I did was a little bit off the mark for that race, but a lesson well learned. In the weeks leading up to the race, I was concentrating on logging lots of km's. I think around 1300 in the weeks leading up to the tour! The pace was on! Stage 2 was a 18km criterium! Only ever having ridden one crit...

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Beeps | bretttri.blogspot.com Reviews

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Monday, May 10, 2010. Tour of Coleraine - Race Report. Wrapped up my first cycle tour with mixed results. Was initially dissapointed with how I performed but with a few weeks to reflect I think maybe the training I did was a little bit off the mark for that race, but a lesson well learned. In the weeks leading up to the race, I was concentrating on logging lots of km's. I think around 1300 in the weeks leading up to the tour! The pace was on! Stage 2 was a 18km criterium! Only ever having ridden one crit...

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Beeps | bretttri.blogspot.com Reviews

https://bretttri.blogspot.com

Monday, May 10, 2010. Tour of Coleraine - Race Report. Wrapped up my first cycle tour with mixed results. Was initially dissapointed with how I performed but with a few weeks to reflect I think maybe the training I did was a little bit off the mark for that race, but a lesson well learned. In the weeks leading up to the race, I was concentrating on logging lots of km's. I think around 1300 in the weeks leading up to the tour! The pace was on! Stage 2 was a 18km criterium! Only ever having ridden one crit...

INTERNAL PAGES

bretttri.blogspot.com

1

Beeps: Getting the ball rolling again!

http://bretttri.blogspot.com/2010/01/getting-ball-rolling-again.html

Wednesday, January 6, 2010. Getting the ball rolling again! Well I have been at training for a week and a half now and I got to say, it has been some tough going! I already feel my swim building nicely and should be all systems go for a PB at Geelong 70.3 in the water! My legs are slowing coming good and feel that my strength is on the way back up but something is just not feeling right on the bike! WIll just have to get some longer rides in between now and early Feb and should be ok! Follow me on Twitter.

2

Beeps: January 2010

http://bretttri.blogspot.com/2010_01_01_archive.html

Saturday, January 16, 2010. Well I have been on the road the past 5 days, doing a little road trip with Roisin! We started in Melbourne and headed to Adelaide over a couple of days, stopping in Halls Gap for the first night, followed by Bordertown for the second and then on too Adelaide for 2 nights! While in Adelaide we received the news via twitter, that Lance Armstrong was going to be going for a ride out of Glenelg with anyone who wanted to show up! What an unforgetable experience! I already feel my ...

3

Beeps: 70.3 Geelong Race Recap

http://bretttri.blogspot.com/2010/02/703-geelong-race-recap.html

Monday, February 8, 2010. 703 Geelong Race Recap. A great day with an almost milestone in my triathlon career! A walk away from this race with a real drive to pursuit this passion knowing that my hard training is really starting to take a step forward! I awoke yesterday morning feeling really calm about the race. My body had taken on the taper really well and I was feeling really fresh and ready for a good race! Went thru my normal routine pre race and headed into the water for the start! All up I lost 7...

4

Beeps: August 2009

http://bretttri.blogspot.com/2009_08_01_archive.html

Monday, August 24, 2009. Ok start but need some more work? Well that is what I took away from my race yesterday! Until next time,. Saturday, August 22, 2009. Season 09-10 And so it Begins. Will post some results tommorow. Subscribe to: Posts (Atom). Follow me on Twitter. Tour of Coleraine 2010 - 5:31:38. Ironman 70.3 Geelong 10 - 5:07:01. Ironman WA 09 - 12:25:37. Gold Coast Half IM 09 - 5:14:29. Hazelwood Olympic 09 - 2:12:36. Northern Combine Cycling 3 Day Tour. Hazelwood Pond Winter Triathlon.

5

Beeps: September 2009

http://bretttri.blogspot.com/2009_09_01_archive.html

Monday, September 28, 2009. Well another week has passed by super quick and I have managed to get another solid week of training under my belt. Did a bit of a run focus week just trying to put some more speed into my legs before the Gold Coast Half IM next week. Body seems to be holding up well and things are feeling great for next Sunday's race. 60km on the bike Avg just over 30km/h at lunch time. 86km run thru some hills in 43mins. 4km tempo in the pool in 1:10 followed by 8km in 40min! 8km run in 37min.

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Beeps

Monday, May 10, 2010. Tour of Coleraine - Race Report. Wrapped up my first cycle tour with mixed results. Was initially dissapointed with how I performed but with a few weeks to reflect I think maybe the training I did was a little bit off the mark for that race, but a lesson well learned. In the weeks leading up to the race, I was concentrating on logging lots of km's. I think around 1300 in the weeks leading up to the tour! The pace was on! Stage 2 was a 18km criterium! Only ever having ridden one crit...

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