brianaugust.blogspot.com

IRON CAUSE

Monday, July 27, 2009. Pictures from Ironman Coeur d'Alene. Sunday, July 12, 2009. Coeur d'alene, Year 2. Ironman Coeur d’Alene 2009. I found my legs on the beach and got out with a huge smile on my face. It felt like a fast swim, and at the same time I felt calm and ready for the bike ride. It was still mostly sunny so I thought the chances of rain were slight. 2008: 54:24, 2nd out of 354 in age group, 16th out of 2,060 overall (including pros). 2009: 3:25:43, 14th out of 313 in age group, 75th out of 2...

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IRON CAUSE | brianaugust.blogspot.com Reviews

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Monday, July 27, 2009. Pictures from Ironman Coeur d'Alene. Sunday, July 12, 2009. Coeur d'alene, Year 2. Ironman Coeur d’Alene 2009. I found my legs on the beach and got out with a huge smile on my face. It felt like a fast swim, and at the same time I felt calm and ready for the bike ride. It was still mostly sunny so I thought the chances of rain were slight. 2008: 54:24, 2nd out of 354 in age group, 16th out of 2,060 overall (including pros). 2009: 3:25:43, 14th out of 313 in age group, 75th out of 2...

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1 iron cause

2 posted by bka

3 no comments

4 brian

5 swim

6 transition 1

7 bike

8 transition 2

9 overall time

10 final thoughts

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IRON CAUSE | brianaugust.blogspot.com Reviews

https://brianaugust.blogspot.com

Monday, July 27, 2009. Pictures from Ironman Coeur d'Alene. Sunday, July 12, 2009. Coeur d'alene, Year 2. Ironman Coeur d’Alene 2009. I found my legs on the beach and got out with a huge smile on my face. It felt like a fast swim, and at the same time I felt calm and ready for the bike ride. It was still mostly sunny so I thought the chances of rain were slight. 2008: 54:24, 2nd out of 354 in age group, 16th out of 2,060 overall (including pros). 2009: 3:25:43, 14th out of 313 in age group, 75th out of 2...

INTERNAL PAGES

brianaugust.blogspot.com

1

IRON CAUSE: You Pay for the Whole Seat, But You Only Use the EDGE!!!

http://brianaugust.blogspot.com/2008/11/you-pay-for-whole-seat-but-you-only-use.html

Sunday, November 16, 2008. You Pay for the Whole Seat, But You Only Use the EDGE! Only time will tell. To the delight of many, Chance seems to have taken to this sport. This is about as vocal as he gets (save when he runs across the occasional un-neutered pit bull or german shephard and wants to challenge them for dominance.but that's another story). Notice Dana's technique getting on and off the bike, it is pretty impressive. Subscribe to: Post Comments (Atom). View my complete profile.

2

IRON CAUSE: February 2008

http://brianaugust.blogspot.com/2008_02_01_archive.html

Tuesday, February 26, 2008. Recovery Week and my 2 seconds of Fame. Http:/ www.mercycorps.org/getinvolved/event. Saturday, February 23, 2008. And climbed part of the way up the road. From there we had a sweeping view of the surrounding desert. We ended up riding 80 miles that day which was a bit shorter than it was supposed to be, but chalk it up to the first hour's technical difficulties. Labels: http:/ www.blogger.com/img/gl.link.gif. Friday, February 15, 2008. Coast to Coast in 24 hours. Interestingly...

3

IRON CAUSE: Where Have I Been?

http://brianaugust.blogspot.com/2008/08/where-have-i-been.html

Thursday, August 21, 2008. Where Have I Been? Nicola, Dana, Lori, D'Anza, Amelia and I rented a boat and competed. It was beautiful.crystal clear water, a bit on the cool side but just such a pure experience in terms of water and air conditions. Here are some pictures from the event, and the house we stayed in for the weekend with 15 of our close friends. Maybe it doesn't matter. Subscribe to: Post Comments (Atom). View my complete profile. Where Have I Been?

4

IRON CAUSE: March 2008

http://brianaugust.blogspot.com/2008_03_01_archive.html

Monday, March 24, 2008. GUEST POST FROM DANA! Dana here- wanted to post a guest blog. Brian and I are getting excited for this weekend (okay, I admit, excited and stressed). I can't believe how many people are wishing us luck, sending best wishes and asking how to check in on our progress. Well, here are the details. Step one- at 7 am Pacific time, say a prayer to whomever you believe in. Step two- WAIT (these things take time! Step three- check in on our progress at www.ironmanlive.com. Again, the weath...

5

IRON CAUSE: May 2008

http://brianaugust.blogspot.com/2008_05_01_archive.html

Monday, May 26, 2008. What a weekend. Besides running about 18 miles over 2 runs, I swam 4000 meters and biked 240 miles. More importantly the strong ride on Monday really restored my confidence heading into the final stretch before the race. Many of you are probably asking (if you made it this far) why is the title of this entry "Head Candy"? Monday, May 19, 2008. What Gets You Going? Monday, May 5, 2008. Finish: 88th out of 1700. Age Group: 15th out of 285. Subscribe to: Posts (Atom).

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IRON CAUSE

Monday, July 27, 2009. Pictures from Ironman Coeur d'Alene. Sunday, July 12, 2009. Coeur d'alene, Year 2. Ironman Coeur d’Alene 2009. I found my legs on the beach and got out with a huge smile on my face. It felt like a fast swim, and at the same time I felt calm and ready for the bike ride. It was still mostly sunny so I thought the chances of rain were slight. 2008: 54:24, 2nd out of 354 in age group, 16th out of 2,060 overall (including pros). 2009: 3:25:43, 14th out of 313 in age group, 75th out of 2...

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