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Brian runs marathons. So can you. | Coach Brian’s Team in Training BlogCoach Brian's Team in Training Blog
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Brian runs marathons. So can you. | Coach Brian’s Team in Training Blog | briancanrun.wordpress.com Reviews
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Training Notes for March 24 | Brian runs marathons. So can you.
https://briancanrun.wordpress.com/2008/03/25/training-notes-for-march-24
Brian runs marathons. So can you. Training Notes for March 17, 2008. Training Notes for March 31 →. March 25, 2008 · 6:27 am. Training Notes for March 24. I hope this note finds you well this afternoon. I think we may actually be officially into spring at long last. How can I tell? Last Week’s Training. This Week’s Training. Long Slow Run Distances This Week. Frederick Full Marathon – 16 miles. Frederick Half Marathon – 9 miles. San Diego Rock ‘n’ Roll Full Marathon – 14 miles. Eating on the Run. For tho...
Training Notes for March 31 | Brian runs marathons. So can you.
https://briancanrun.wordpress.com/2008/03/31/training-notes-for-march-31
Brian runs marathons. So can you. Training Notes for March 24. Training Notes for April 14 →. March 31, 2008 · 8:17 am. Training Notes for March 31. I hope this message finds you well this gray and drizzly morning. It is great to see so many of you out there on the trail getting into the higher mileage figures, and seeing you all finish your long training runs comfortably. Remember back in the mists of time (i.e. early February) when eight miles seemed like an eternity? Last Week’s Run. Anchorage Mayor&#...
Training Notes for March 10 | Brian runs marathons. So can you.
https://briancanrun.wordpress.com/2008/03/10/training-notes-for-march-10
Brian runs marathons. So can you. Training Notes for March 3. Training Notes for March 17, 2008 →. March 10, 2008 · 7:40 pm. Training Notes for March 10. Hello TNT Spring participants! Last Week’s Training. Next Week’s Training Run – Now an Official Run! Due to an editing error on my part when I put the calendars together last November, I marked this week’s training run as an unofficial run. It is not; it is an official run! Long Slow Run Distances on Saturday. Frederick Marathon Full – 14 miles. I’...
Training Notes for February 11, 2008 | Brian runs marathons. So can you.
https://briancanrun.wordpress.com/2008/02/10/training-notes-for-february-11
Brian runs marathons. So can you. Training Notes for February 4, 2008. Training Notes for February 18 →. February 10, 2008 · 12:43 pm. Training Notes for February 11, 2008. We had a great turn out for the What’s My Pace? Our Next Official Group Training. Our next official group training is Saturday, February 16 at 8 am at Sparks on the NCR Trail. We are all quietly hoping that it will not be quite as chilly this Saturday as it was on our first group run. Injury Prevention Clinic on Wednesday, February 13.
Training Notes for March 17, 2008 | Brian runs marathons. So can you.
https://briancanrun.wordpress.com/2008/03/18/training-notes-for-march-17-2008
Brian runs marathons. So can you. Training Notes for March 10. Training Notes for March 24 →. March 18, 2008 · 5:53 am. Training Notes for March 17, 2008. Last week’s training run. Next week’s training run. Long Slow Distance Mileage This Week. Frederick Full Marathon – 16 miles. Frederick Half Marathon – 9 miles. San Diego Rock ‘n’ Roll Full Marathon – 12 miles. San Diego Rock ‘n’ Roll Half Marathon – 7 miles. Anchorage Mayor’s Full Marathon – 10 miles. Training Note: Hydration, Hydration, Hydration.
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Brian runs marathons. So can you. | Coach Brian’s Team in Training Blog
Brian runs marathons. So can you. April 18, 2008 · 8:14 am. Training Notes for April 14. I hope this note finds you all well. I’m back from Peru, alive and suddenly finding Maryland’s air full of pollen. It is always fun to run in a new city, and the malecon (boardwalk) high on the cliffs above Lima’s Pacific coastline provided a pretty amazing backdrop to my Saturday run. Last Week’s Run. You have the best mentors ever! This Week’s Run. This week is the big one for Frederick, the one you have been train...
BrianCanSurvive | Pain is Temporary. Quitting Lasts Forever.
Pain is Temporary. Quitting Lasts Forever. Backpacking and Gear Review. Making Bannock for Backpacking. December 18, 2013. A long time favorite for backpacking or simply for eating something good is to make Bannock. Bannock is basically bread, which was utilized by the American Indian for hundreds of years. It can be made from just about any flour. The basic recipe is:. 1 cup flour (white or a mixture of white and whole wheat). 1/4 tsp. salt. Filed under Eating Healthy. November 11, 2013. October 21, 2013.
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Brian Cantin | A blog about random things
Oct 28, 2016. Due to hackers attempting to hijack this site as well as some unfortunate issues with my previous hosting I’ve been rebuilding it on a new platform. There are broken images, links and theme items currently, I’m working on it – please bear with me, I. New Blog for Tech Projects. Oct 28, 2014. I got a new bicycle! Jul 14, 2012. It's Been a Long Time. Apr 23, 2012. Where did the time go? Free Linux Antivirus from RPM Repository. May 28, 2010. Computer viruses are the bane of most system admini...
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Brian S. Cantor. Brian S. Cantor, Attorney-At-Law: Experienced, personalized legal representation. Brian S. Cantor Attorney-At-Law's. Connecticut clients come to Brian S. Cantor Attorney-At-Law because he:. Makes real estate transactions go through smoothly. Assists clients with elder law needs. Drafts wills and trusts. Obtains satisfactory personal injury settlements. Represents clients in the purchases and sales of businesses. Resolves disputes with home improvement contractors. Please peruse through t...
