hangoter.blogspot.com
HANGOTERVORT: FAST FOOD WILL KILL US ALL!!!!!
http://hangoter.blogspot.com/2012/07/fast-food-will-kill-us-all.html
IF YOU AREN'T MOVING FORWARD THEN YOU ARE FALLING BEHIND. Thursday, July 12, 2012. FAST FOOD WILL KILL US ALL! So, my eating healthy thing is going awesome! I started out at 206 pounds! Now I'm at 191! I decided to look up the nutritional facts of all of my old fav fast food items just to see what I was really feeding my body. Wendy's - JBC = 400 calories. Carl's Jr. - Fried Zucchini = 330 calories & 18 gr fat. Taco Time - Crisp Bean Burrito = 360 calories and 14 gr fat. Subscribe to: Post Comments (Atom).
hangoter.blogspot.com
HANGOTERVORT: FEEL the PROGRESS
http://hangoter.blogspot.com/2012/07/feel-progress.html
IF YOU AREN'T MOVING FORWARD THEN YOU ARE FALLING BEHIND. Wednesday, July 25, 2012. Haven't written in a while. I haven't weighed myself for a bit either. But that is for a reason. I think its unhealthy to become OBSESSED with numbers. Then your mind associates low numbers with how you feel about yourself and I don't like that. I can FEEL. Means beautiful. What a sad way to live your life. July 25, 2012 at 2:47 PM. What are you doing to accomplish this? We love you and support you at any weight!
hangoter.blogspot.com
HANGOTERVORT: Measuring the Difference
http://hangoter.blogspot.com/2012/07/measuring-difference.html
IF YOU AREN'T MOVING FORWARD THEN YOU ARE FALLING BEHIND. Thursday, July 26, 2012. July 1, 2012. Waist at smallest point: 37. Waist at navel: 41. Hips at widest point: 51. July 26, 2012. Waist at smallest point: 34. Waist at navel: 40. Hips at widest point: 47. July 26, 2012 at 8:22 AM. What are you doing? Subscribe to: Post Comments (Atom). View my complete profile. THE DAY THAT STARTED IT ALL. A LITTLE GOOD IN A WEEK OF BAD. FAST FOOD WILL KILL US ALL! Watermark template. Powered by Blogger.
hangoter.blogspot.com
HANGOTERVORT: July 2012
http://hangoter.blogspot.com/2012_07_01_archive.html
IF YOU AREN'T MOVING FORWARD THEN YOU ARE FALLING BEHIND. Thursday, July 26, 2012. July 1, 2012. Waist at smallest point: 37. Waist at navel: 41. Hips at widest point: 51. July 26, 2012. Waist at smallest point: 34. Waist at navel: 40. Hips at widest point: 47. Wednesday, July 25, 2012. Means beautiful. What a sad way to live your life. Tuesday, July 17, 2012. A LITTLE GOOD IN A WEEK OF BAD. I am now 184. Then I passed my math test. Wahoo! But the hives with Brady are still a mystery. We even took hi...
hangoter.blogspot.com
HANGOTERVORT: Camping = Temptation
http://hangoter.blogspot.com/2012/07/camping-temptation.html
IF YOU AREN'T MOVING FORWARD THEN YOU ARE FALLING BEHIND. Sunday, July 15, 2012. We just got home from camping and I am SUPER proud of myself! Usually I would just eat and eat and eat while camping. This time around I was focused and stayed within my parameters and I lost 2 pounds! I probably would've lost more if I had been able to take the boys for walks but it was pouring rain the whole time we were there. As of July 6 I weighed 206. Today I weigh 189! Brady loves being outside! Like I said. MUD!
hangoter.blogspot.com
HANGOTERVORT: A LITTLE GOOD IN A WEEK OF BAD
http://hangoter.blogspot.com/2012/07/a-little-good-in-week-of-bad.html
IF YOU AREN'T MOVING FORWARD THEN YOU ARE FALLING BEHIND. Tuesday, July 17, 2012. A LITTLE GOOD IN A WEEK OF BAD. The week in general didn't start so well. Monday started out with Brady continuing to get hives for no apparent reason. Then at school I didn't do so hot on my math test. Shortly thereafter I got the news that a friend of mine (Brian Kelley) passed away. So all in all, not so good. But today did have some improvements. I lost another 5 pounds! I am now 184. Subscribe to: Post Comments (Atom).
hangoter.blogspot.com
HANGOTERVORT: Enough is Enough
http://hangoter.blogspot.com/2012/07/so-i-have-finally-said-enough-is-enough.html
IF YOU AREN'T MOVING FORWARD THEN YOU ARE FALLING BEHIND. Monday, July 9, 2012. So I have finally said enough is enough. I was tired of my appetite controlling me rather than me controlling my appetite. On Friday I started a food journal and limited my calorie and fat intake dramatically. No soda, just water. Over the weekend I lost 10 pounds. I know that seems like a drastic amount but it just goes to show that eating right goes a long way. Goals for the remainder of this year. Be healthy and active.
