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Brianthinagain's Weblog | Weight Loss by TriathlonWeight Loss by Triathlon
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Weight Loss by Triathlon
http://brianthinagain.wordpress.com/
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Brianthinagain's Weblog | Weight Loss by Triathlon | brianthinagain.wordpress.com Reviews
https://brianthinagain.wordpress.com
Weight Loss by Triathlon
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Avoiding Injuries | Brianthinagain's Weblog
https://brianthinagain.wordpress.com/2011/04/28/avoiding-injuries
Weight Loss by Triathlon. Laquo; The Paleo Diet and Exercise. I am so stupid. I went and injured both my big toes. No biggie huh? Well then you have never injured your’s! Because it is amazing how bad it can be. I got home and my toenails were acting as though they were riding a bed of jelly on top of my toe. It was cool to watch them move like that if it didn’t hurt so much. They are definitely bruised underneath but I only see a light hue of purple so far, no black. It sounds so simple now.
Basal Metabolic Rate and METS – Biggest Loser Theory | Brianthinagain's Weblog
https://brianthinagain.wordpress.com/2008/09/18/basal-metabolic-rate-and-mets-biggest-loser-theory
Weight Loss by Triathlon. Laquo; Biggest Loser Diet Day 2. Biggest Loser vs. South Beach Diet. Basal Metabolic Rate and METS – Biggest Loser Theory. For men: (4.53 x weight(lbs) (15.88 x height(inches) – (4.92 x age(years) 5. For women: (4.53 x weight(lbs) (15.88 x height(inches) – (4.92 x age(years) -161. It is a slightly higher number). The BMI to body fat calculators are not perfect so unless you know your body fat by a more accurate measure you might as well use the first method. If you do certain ex...
Brianthinagain's Weblog | Weight Loss by Triathlon | Page 2
https://brianthinagain.wordpress.com/page/2
Weight Loss by Triathlon. Half Marathon Race Report. May 20, 2010. Here is my race report from last year. I did the same race this year. Https:/ brianthinagain.wordpress.com/2009/05/19/race-report-half-marathon/. What a great difference a year makes when you train consistently. Eat Your Veggies (or Drink them? March 19, 2010. I just found the secret to getting the recommended servings of vegetables each day. Not just what to eat but how to eat it. (I am supposed to eat 3.5 cups of veggies and...Now I am ...
Workout and South Beach Diet and Stevia Update | Brianthinagain's Weblog
https://brianthinagain.wordpress.com/2008/07/29/workout-sbd-stevia
Weight Loss by Triathlon. Laquo; Triathlon – How the Race Works. Workout and South Beach Diet and Stevia Update. It reminds me of one of those machines you strap into. I have it set now. I will commit. (You thought I never would didn’t you? So I got an email from Sweetleaf back that answered some of my questions. So I will share that. See my post and the comments I added. I will reserve any further comments on which one is better until I have the ability to taste some of this stuff. I ordered a trick...
Swimming Technique – Freestyle Pull | Brianthinagain's Weblog
https://brianthinagain.wordpress.com/2011/04/15/swimming-technique-–-freestyle-pull
Weight Loss by Triathlon. Laquo; Half Marathon Race Report. The Paleo Diet and Exercise. Swimming Technique Freestyle Pull. All of this is on a scale mind you and there has to be some testing, so you try the technique after warming up in the pool and carefully time it and see if it works better for you. It did for me. This video is worth its weight in gold. (How much does a bunch of megabytes weigh anyway? The Race Club Video – Gary Hall Sr. Feed You can leave a response. From your own site. Get every ne...
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Category:Motivation | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/category/motivation
What’s your biggest remaining challenge? Great read on the plane a few weeks ago — A Walk in the Woods by Bill Bryson. In a previous post, Ria left a note recommending a book: A Walk in the Woods: Rediscovering America on the Appalachian Trail. Thank you, thank you, thank you! What a great book! Funny and inspiring. I read it on the plane to Chicago, on my way to California. The gal next to me probably was […]. Thu, March 12 2009 » Motivation. Raquo; 5 Comments. Sat, January 17 2009 » Motivation. I start...
Tag:Appalachian Trail | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/tag/appalachian-trail
What’s your biggest remaining challenge? Great read on the plane a few weeks ago — A Walk in the Woods by Bill Bryson. In a previous post, Ria left a note recommending a book: A Walk in the Woods: Rediscovering America on the Appalachian Trail. Thank you, thank you, thank you! What a great book! Funny and inspiring. I read it on the plane to Chicago, on my way to California. The gal next to me probably was […]. Thu, March 12 2009 » Motivation. Raquo; 5 Comments. How to join in. 331 since starting blog.
Category:Everything else | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/category/everythingelse
What’s your biggest remaining challenge? Well, I did it! 50 pounds down from my high. Well, just a quick note to say — I passed the 50 pounds lost mark — and with surprisingly little difficulty. I say that with profound appreciation, because I have struggled with weight all my life. It has never been easy. I’m a different person. The same, yet very different. Wed, February 11 2009 » Everything else. Raquo; 14 Comments. Progress update: down another 1.1 pounds. Tue, February 3 2009 » Everything else.
Tag:feeling good | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/tag/feeling-good
What’s your biggest remaining challenge? Would that I could bottle it: Funk-be-gone. I just went for one of the Best Walks Ever. Just in my neighborhood (on trash day, no less), but it was a beautiful sunny breezy day and I felt good. I’m getting excited about going swimming in the mornings in the outdoor pool, too, soon. That’s just something transformative about being in the water […]. Fri, April 3 2009 » Persistence. Raquo; 4 Comments. How to join in. Visual food and exercise diary. 100 Days in Bed.
Great read on the plane a few weeks ago — A Walk in the Woods by Bill Bryson | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/2009/03/12/great-read-on-the-plane-a-few-weeks-ago-a-walk-in-the-woods-by-bill-bryson
What’s your biggest remaining challenge? Great read on the plane a few weeks ago — A Walk in the Woods by Bill Bryson. In a previous post, Ria left a note recommending a book: A Walk in the Woods: Rediscovering America on the Appalachian Trail. Thank you, thank you, thank you! What a great book! This passage about his friend Katz touched me:. This was not condescension, but real admiration and respect. I followed up with several other AT books while I was stuck in bed sick, as well as the 2009 AT plannin...
Tag:busy | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/tag/busy
What’s your biggest remaining challenge? Would that I could bottle it: Funk-be-gone. I just went for one of the Best Walks Ever. Just in my neighborhood (on trash day, no less), but it was a beautiful sunny breezy day and I felt good. I’m getting excited about going swimming in the mornings in the outdoor pool, too, soon. That’s just something transformative about being in the water […]. Fri, April 3 2009 » Persistence. Raquo; 4 Comments. People, I miss you! Mon, November 10 2008 » Support. How to join in.
My weight loss over time, in a picture (well, graph): yo-yo to steady-as-she-goes | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/2009/02/04/my-weight-loss-over-time-in-a-picture-well-graph-yo-yo-to-steady-as-she-goes
What’s your biggest remaining challenge? My weight loss over time, in a picture (well, graph): yo-yo to steady-as-she-goes. Well, I’m actually down a bit more today — and very close to the 50 pounds gone mark. I keep track of my progress in a spreadsheet now because, along with my not-dieting, the number on the scale no longer (well, rarely) has meaning to me these days other than a progress metric — it’s not a judgement of my worth. It helps me be accountable, but also have perspective. Hey, guys —...
Tag:goals | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/tag/goals
What’s your biggest remaining challenge? Great read on the plane a few weeks ago — A Walk in the Woods by Bill Bryson. In a previous post, Ria left a note recommending a book: A Walk in the Woods: Rediscovering America on the Appalachian Trail. Thank you, thank you, thank you! What a great book! Funny and inspiring. I read it on the plane to Chicago, on my way to California. The gal next to me probably was […]. Thu, March 12 2009 » Motivation. Raquo; 5 Comments. Thu, January 1 2009 » Everything else.
Progress update: down another 1.1 pounds | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/2009/02/03/progress-update-down-another-11-pounds
What’s your biggest remaining challenge? Progress update: down another 1.1 pounds. Just thought I’d post a little update since I haven’t had time to post much else! I’m down another 1.1 pounds so far, which I’m pleased with. (My goal was to maintain for about two months, so one down and one to go with a bit of a bonus loss.). Total loss so far:. 316 pounds since blogging. 486 pounds from highest weight. Tue, February 3 2009 » Everything else. February 3 2009 @ 11:13 am. Wasn’t as ugly as I expected.
Tag:funk | theonelastthing.com | theonelastthing.com
http://theonelastthing.com/tag/funk
What’s your biggest remaining challenge? Would that I could bottle it: Funk-be-gone. I just went for one of the Best Walks Ever. Just in my neighborhood (on trash day, no less), but it was a beautiful sunny breezy day and I felt good. I’m getting excited about going swimming in the mornings in the outdoor pool, too, soon. That’s just something transformative about being in the water […]. Fri, April 3 2009 » Persistence. Raquo; 4 Comments. Wed, March 11 2009 » Progress. Raquo; 5 Comments. How to join in.
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Brian Thiem | Author
Skip to primary content. News & Events. The highly acclaimed debut novel by Brian Thiem: Readers will want to see more of his richly drawn main character. Homicide Sergeants Sinclair and Braddock returned In. The second novel in the Detective Matt Sinclair Mystery series, to investigate the murder of a high-class escort he’d arrested years earlier. Sinclair and Braddock investigate the murder of their former partner and put their careers and their lives on the line to uncover the truth.
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BrianThies (Brian Thies) - DeviantArt
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Axa Advisors
Account and Policy Login. AXA Advisors, LLC - Brian Thiet, CLU. AXA Advisors, LLC - Brian Thiet, CLU. Log in to AXA. AXA in the U.S. AXA Advisors and You. Markets at a Glance. Have Us Contact You. AXA Advisors Branch Office Address. Directions to Local Office. Map to Local Office. Organizational Recognition and Awards:. 2011 Management Leadership Award. 2012 Management Development Award. 2013 Management Development Award. 2015 National Builders Trophy. Numerous Divisional Leadership Corps Awards. As alwa...
Brian Higgins
Posted by Brian Higgins. Asymp; Leave a Comment. I’m just getting up and running, so come back soon and check out the updates. Clubs; Recent Posts. Clubs; Recent Comments. Proudly powered by WordPress. Theme: Chateau by Ignacio Ricci.
Brianthinagain's Weblog | Weight Loss by Triathlon
Weight Loss by Triathlon. April 28, 2011. I am so stupid. I went and injured both my big toes. No biggie huh? Well then you have never injured your’s! Because it is amazing how bad it can be. I got home and my toenails were acting as though they were riding a bed of jelly on top of my toe. It was cool to watch them move like that if it didn’t hurt so much. They are definitely bruised underneath but I only see a light hue of purple so far, no black. It sounds so simple now. Tags: big toe injury. Run 45 mi...
Things By Brian
Https:/ www.flickr.com/photos/brianthing/. Https:/ www.flickr.com/people/brianthing/. Will not be published). Happy Thanksgiving Simple Recap 101 of 2012. The Ultimate List of Content Curation Tools and Platforms – You Brand, Inc. On The Ultimate List of Content Curation Tools and Platforms – You Brand, Inc. On The Ultimate List of Content Curation Tools and Platforms – You Brand, Inc.
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BrianThomas.biz | An account of my professional life
An account of my professional life. July 9, 2013. This is the site I use to provide updates and content related to my career and professional life. If there is something specific you are looking for, please email. Me and I’ll get it for you. I have been a journalist, an author, an editor, and a content manager – sometimes all at once. You can find out more about my editorial experience here. Throughout most of my career I’ve found myself at the crossroads between creativity and technology, often be...
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