brickhousecrossfit.com
what to expect // Brickhouse CrossFit // The Original Roanoke CrossFit // Downtown Roanoke, Va 24016
http://www.brickhousecrossfit.com/what-to-expect
Use code FREEDOM for off Foundations. At Brickhouse we are more than a membership, we are your partner. Our mission is to inspire, lead, and educate our clients to operate on a new level of fitness, lifestyle, and nutrition for optimal results and longevity. Our focus is on the athlete rather than just the workouts and you’ll experience consistency, well planned program design, community support, and results as our client. We are committed to delivering the best long term physical, mental, and emotional ...
brickhousecrossfit.com
Brian’s Strength Raises The House // Brickhouse CrossFit // The Original Roanoke CrossFit // Downtown Roanoke, Va 24016
http://www.brickhousecrossfit.com/2014/09/17/brians-strength-raises-the-house
Brian’s Strength Raises The House. Posted at 10:24 am. September 17, 2014. Book Your Intro Session! We believe your fitness is worth some one-on-one attention before you start in our group classes. Book a 2-hour intro session called Foundations to get started - and don't forget to bring a friend or two. They come for FREE! Scroll through the days using the. CrossFit Affiliates: Glamour Vs. Grit. Two Continents, One Community: CrossFit Balaban. Fitness, Luck and Health Correction. Fitness, Luck and Health.
brickhousecrossfit.com
Dropping In // Brickhouse CrossFit // The Original Roanoke CrossFit // Downtown Roanoke, Va 24016
http://www.brickhousecrossfit.com/dropping-in
Use code FREEDOM for off Foundations. In Town For A Visit? We always welcome visiting CrossFitters to Brickhouse CrossFit. If you are a member at another CrossFit or have been regularly CrossFitting for at least 3 months, you are welcome to drop-in to any of our regularly-scheduled group classes when you are visiting Roanoke. Please arrive 5 minutes early to meet the coach, sign a waiver, and get acclimated with our facility. CrossFit Affiliates: Glamour Vs. Grit. Fitness, Luck and Health Correction.
brickhousecrossfit.com
Liz Loses Big // Brickhouse CrossFit // The Original Roanoke CrossFit // Downtown Roanoke, Va 24016
http://www.brickhousecrossfit.com/2014/09/17/liz-loses-big
Posted at 10:10 am. September 17, 2014. Book Your Intro Session! We believe your fitness is worth some one-on-one attention before you start in our group classes. Book a 2-hour intro session called Foundations to get started - and don't forget to bring a friend or two. They come for FREE! Scroll through the days using the. CrossFit Affiliates: Glamour Vs. Grit. Two Continents, One Community: CrossFit Balaban. Fitness, Luck and Health Correction. Fitness, Luck and Health. Testing Week: Aug 15.
brickhousecrossfit.com
Brickhouse Schedule // Brickhouse CrossFit // The Original Roanoke CrossFit // Downtown Roanoke, Va 24016
http://www.brickhousecrossfit.com/schedule
Use code FREEDOM for off Foundations. Dropping in from another CrossFit? No need to email us. Just show up 10 minutes prior to any class and we’ll get you set. Our drop in rate is $20 per visit or $60 for a week pass. Our facility is also open for your own training with our Member Open Gym Add-On or an Open Gym Membership. Monday – Thursday 5:30am – 1:30pm and 4:30pm – 7:30pm. Friday 5:30am – 6:30pm. Saturday 8:00am – 12:00pm. CrossFit Affiliates: Glamour Vs. Grit. Fitness, Luck and Health Correction.
brickhousecrossfit.com
Foundations // Brickhouse CrossFit // The Original Roanoke CrossFit // Downtown Roanoke, Va 24016
http://www.brickhousecrossfit.com/getting-started
Use code FREEDOM for off Foundations. Come check out why Brickhouse is voted the top gym in Roanoke. For 2016. We’re the original Roanoke CrossFit and we’re known for the results our athletes achieve, our knowledge of functional fitness, and our full time trainers. Not to mention the incredible Brickhouse community that is just like you and waiting to introduce you to our House! Click on WEEK to get a full view of this week’s availability or use the. Buttons to scroll through. Fitness, Luck and Health.
brickhousecrossfit.com
Michelle Learned to Never Give Up // Brickhouse CrossFit // The Original Roanoke CrossFit // Downtown Roanoke, Va 24016
http://www.brickhousecrossfit.com/2014/09/17/michelle-learned-to-never-give-up
Michelle Learned to Never Give Up. Posted at 10:03 am. September 17, 2014. Book Your Intro Session! We believe your fitness is worth some one-on-one attention before you start in our group classes. Book a 2-hour intro session called Foundations to get started - and don't forget to bring a friend or two. They come for FREE! Scroll through the days using the. CrossFit Affiliates: Glamour Vs. Grit. Two Continents, One Community: CrossFit Balaban. Fitness, Luck and Health Correction. Fitness, Luck and Health.
brickhousecrossfit.com
In the News // Brickhouse CrossFit // The Original Roanoke CrossFit // Downtown Roanoke, Va 24016
http://www.brickhousecrossfit.com/in-the-news
Use code FREEDOM for off Foundations. 8220;Changed My Life” – The Roanoker Magazine. The Roanoker Magazine Best Of. Best Fitness Club 2015. Best Kept Secret 2011, 2012, 2013, 2014, 2015. Best Charity Event Barbells for Boobs 2013, 2014, 2015. Next Level, MidAtlantic Regionals Competitor Chassity Martin. Coverage of the Brickhouse CrossFit expansion and growth in Roanoke. WSLS – Brickhouse CrossFit Expands in Downtown Roanoke. The Roanoke Times – Westward Expansion in Downtown Roanoke. Coverage of Brickho...
brickhousecrossfit.com
Exclusive Coaching // Brickhouse CrossFit // The Original Roanoke CrossFit // Downtown Roanoke, Va 24016
http://www.brickhousecrossfit.com/getting-started/exclusive-coaching
Use code FREEDOM for off Foundations. To us it’s simple. While group coaching is designed to meet the needs of a large and varied community, when it comes to achieving specific goals the fastest, nothing beats individualized training and lifestyle design – exclusive coaching. We utilize Optimal Performance Training (OPT) systems and CrossFit methodologies to customize a plan and partnership that is right for you. To start working with Amanda or Jay, contact Bryan below. Lifestyle design and organization.
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