soyfreefood.blogspot.com
Home Cooked, Tried and True, Healthy Recipes: February 2014
http://soyfreefood.blogspot.com/2014_02_01_archive.html
Sauces, spreads, creams. Thursday, February 27, 2014. I've been meaning to update this blog for years. Of course other pressing things pushed their way in and I am finally realizing that it would be easier for me to connect with clients about nutrition if I could give them a place to look. I also have been listening to doctors and reading articles all around in order to help my clients maintain health. Wise words for a general thought on diet. You will also be more likely to gain and maintain higher amou...
soyfreefood.blogspot.com
Home Cooked, Tried and True, Healthy Recipes: Breakfast
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Sauces, spreads, creams. We like to eat frozen fruits and raw honey with our breakfast. 2 Cups whole white wheat flour. 1 tsp baking soda. 1/4 Cup sugar (brown or raw cane). 2 eggs (free range). 1 1/2 Cup - 2 Cup raw milk. We cook them on a cast iron griddle on our stove at heat 3. Grandpa's Whole Wheat Waffles 1/3 recipe. Coming as soon as Brian gives me directions. Only he and my dad have been able to make this recipe to my satisfaction. Even if you don't make it perfectly it is still delicious! Carefu...
soyfreefood.blogspot.com
Home Cooked, Tried and True, Healthy Recipes: Bread/Tortillas etc.
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Sauces, spreads, creams. Vonda Tiechert's Whole Wheat Bread. I looked for ten years for a bread recipe that was truly whole wheat and wasn't a brick. When we lived in Katrina Gabbitas' basement apartment she let me try her sister's bread.mmmm. I have made this bread in a bowl instead of a mixer; and though it is more work intensive it is delicious. 4 Cups warm water. 2 1/2 tsp yeast. 1 scant T Salt (I use a heaping T). 1/2-3/4 C sugar or Honey. 9-10 C whole wheat flour. 4 Rise until double. Using a rolli...
soyfreefood.blogspot.com
Home Cooked, Tried and True, Healthy Recipes: Nutrition info
http://soyfreefood.blogspot.com/2014/02/nutrition-info.html
Sauces, spreads, creams. Thursday, February 27, 2014. I've been meaning to update this blog for years. Of course other pressing things pushed their way in and I am finally realizing that it would be easier for me to connect with clients about nutrition if I could give them a place to look. I also have been listening to doctors and reading articles all around in order to help my clients maintain health. Wise words for a general thought on diet. You will also be more likely to gain and maintain higher amou...
soyfreefood.blogspot.com
Home Cooked, Tried and True, Healthy Recipes: Main Dishes etc.
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Sauces, spreads, creams. Put the rice in a rice cooker about 45 minutes before you want to eat. Cut into slices, cook in a skillet, and set the dripping aside for a Bechemel sauce. 2 Cups Ricotta Cheese. 2 Cups Mozerella Cheese. 1/4 Cups Parmesan Cheese. Hand full of basil-Freshly chopped. 1 Tab Olive oil. Cook with Challot onions to taste. Cream sauce for Wild Rice:. Use the drippings from chicken sausage to make Bechemel sauce (instructions on an earlier post). With butter, flour. 1 medium onion sliced.
soyfreefood.blogspot.com
Home Cooked, Tried and True, Healthy Recipes: Desserts
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Sauces, spreads, creams. English Toffee given by Torri Burtenshaw. 1 Cup Dark Brown Sugar. 2 cubes butter (1 cup or 1/2 lb). Make a foil pan. If you butter the counter and stick the foil on it you will find it easier to butter the foil to prevent sticking. My variation is to use a silicone mat that doesn't have to be oiled in any way.). This is where I went wrong:. This process from start to finish is about 18 minutes. If you half the recipe it is only about 9 minutes. Whole Wheat/Whole oat flour cookies.
soyfreefood.blogspot.com
Home Cooked, Tried and True, Healthy Recipes: sauces, spreads, creams
http://soyfreefood.blogspot.com/p/sauces-spreads-creams.html
Sauces, spreads, creams. Sauces, spreads, creams. If you want more butter just put in less honey, and vice-versa with the honey. I'm sure there are more complicated recipes out there, I simply prefer this. Not any. Not a drop. Warm up slowly. Chef's don't use a microwave. When adding milk it needs to be warm. Don't chill too fast if little snowflakes on your chocolate bother you. If I want it creamy I leave it out and eat it with almonds or marble it into my cookies. Behemel Sauce/ Cream of whatever soup.