almosthealthyfoodie.blogspot.com
Chronicles of an {Almost} Healthy Foodie: A New Lifestyle
http://almosthealthyfoodie.blogspot.com/2008/09/new-lifestyle.html
Chronicles of an {Almost} Healthy Foodie. Because it's never too late to be what you might have been :. In thinking about losing weight and making healthy changes, I knew I did not want to partake in a "diet". I did not want some kind of script to follow that forbids bread or cake or fruit or meat. That is just not something I am willing to sustain for a lifetime. I wanted a lifestyle plan, where no foods were off-limits, everything being allowed in moderation. No food is forbidden. I guess you could say...
almosthealthyfoodie.blogspot.com
Chronicles of an {Almost} Healthy Foodie: The Beginning
http://almosthealthyfoodie.blogspot.com/2008/09/beginning.html
Chronicles of an {Almost} Healthy Foodie. Because it's never too late to be what you might have been :. Let’s start at the very beginning. a very good place to start. Fraulein Maria in The Sound of Music. Hi I’m Becki. *waves at crowd or lone reader, who knows? A little about me. I *love* food. Period. Seriously. Do I have to say anymore? The Top 10 Reasons Why I Want and Need a Healthier Lifestyle. 10: Mainly to Lose Weight, which will in turn, hopefully, accomplish most of this list. 2: So I can look b...
almosthealthyfoodie.blogspot.com
Chronicles of an {Almost} Healthy Foodie: Progress
http://almosthealthyfoodie.blogspot.com/2008/09/progress.html
Chronicles of an {Almost} Healthy Foodie. Because it's never too late to be what you might have been :. Well, I guess there's no turning back now. Putting my details here for the whole world to see is at the same time both scary and motivating. If this helps/motivates/encourages just one other. Person to change their own life, it will have been worth it! I guess even if it doesn't, it will have been worthwhile to. 5' 25" {yep. That 1/2" matters.}. Round 1 (began August 5, 2008). Week 4: -2.5.
almosthealthyfoodie.blogspot.com
Chronicles of an {Almost} Healthy Foodie: When the Cat is away...
http://almosthealthyfoodie.blogspot.com/2009/10/when-cat-is-away.html
Chronicles of an {Almost} Healthy Foodie. Because it's never too late to be what you might have been :. When the Cat is away. Well, you know. In other words, my scale is not functioning right now! It's an old fancy-shmancy Tanita model that would measure your body fat in addition to telling you your weight. I'm not sure if it's kaput or just needs a new battery. I keep telling the Husband to take a look at it and ya know what he tells me? Well, they fit just fine, thankyouverymuch. Lol, your so cute :0).
almosthealthyfoodie.blogspot.com
Chronicles of an {Almost} Healthy Foodie: Mental Note & Week 4
http://almosthealthyfoodie.blogspot.com/2009/08/mental-note-week-4.html
Chronicles of an {Almost} Healthy Foodie. Because it's never too late to be what you might have been :. Mental Note and Week 4. Do not alter your diet to include mostly healthy foods and then splurge on a greasy burger AND an Italian sausage in the same meal. Especially if you have had your gall bladder removed. If you do, you might be kept up most of the night writhing in pain with a horrendous stomach ache, just wishing you would vomit so that you would feel better. ASK ME HOW I KNOW. WW Recipes to Try.
almosthealthyfoodie.blogspot.com
Chronicles of an {Almost} Healthy Foodie: Convinced
http://almosthealthyfoodie.blogspot.com/2009/09/convinced.html
Chronicles of an {Almost} Healthy Foodie. Because it's never too late to be what you might have been :. I am newly convinced that the more 'ingredients' you have in your shopping cart compared to the number of 'prepared items', two things will be true: you'll spend less money and probably be healthier. I would think that the more aware you are of what you are eating {buying mostly 'ingredients'} the better you will eat. I'm wondering if the budget theory is true, how far can you take it? Not only do I be...
almosthealthyfoodie.blogspot.com
Chronicles of an {Almost} Healthy Foodie: A Dozen
http://almosthealthyfoodie.blogspot.com/2009/08/dozen.html
Chronicles of an {Almost} Healthy Foodie. Because it's never too late to be what you might have been :. Which is about how many pounds I have lost so far, more or less. I weighed myself a few days ago and the scale said I had a 13 pound loss, but with all the crazy eating I have been doing over the weekend, I think it's probably more like 12! In honor of my dozen, here are two lists of twelve according to this. Twelve Things to Get Rid Of. What's with all the super-sizing? Order yourself a kid's meal whe...
almosthealthyfoodie.blogspot.com
Chronicles of an {Almost} Healthy Foodie: Greek Salad
http://almosthealthyfoodie.blogspot.com/2009/08/greek-salad.html
Chronicles of an {Almost} Healthy Foodie. Because it's never too late to be what you might have been :. Chopped {or hand-torn} romaine. Chopped cucumbers {cut in half, scrape out the seeds, then chop}. Finely chopped red onion. Sliced cooked chicken breast. 3 T fat-free mayo. 1/8 c crumbled fat-free Feta. 1 T fat-free sour cream. 1-2 T skim milk. 1 t grated lemon zest. 1 t fresh lemon juice. 1 garlic clove, minced. Subscribe to: Post Comments (Atom). WW Recipes to Try. What Goes Up IS Coming Down.
almosthealthyfoodie.blogspot.com
Chronicles of an {Almost} Healthy Foodie: Holding Pattern
http://almosthealthyfoodie.blogspot.com/2009/10/holding-pattern.html
Chronicles of an {Almost} Healthy Foodie. Because it's never too late to be what you might have been :. I am still in a holding pattern 'round these here parts, right at about 168. I did lose about 1 pound in the last few weeks somewhere, but am happy just hanging out in the upper 160s for now. This puts me at a small-average size 14. I do have some short-term and longer-term goals that I have been thinking about, as well as strategies to help me get there. 165 by January 2nd. More ambitious goal:. Size ...
