portlandbarefootsoccer.org
Partners | Portland Barefoot Soccer
http://www.portlandbarefootsoccer.org/partners
Meet our fantastic 2016 partners. Join Rose City Futsal Spring II 3v3 Leagues and 10% of the fees will be donated to Portland Barefoot Soccer! Register at www.rosecityfutsal.com. Broadway Physical Therapy & Sports Rehabilitation. Portland Community Football Club. One World Futbol Project. Sport Psychology Institute Northwest. New Heights Physical Therapy Plus. Soccer in Slow Motion. Fundraiser for Lane Haitian Relief on September 27. 2014 Portland Barefoot Soccer Recap Video.
sportsprodigy.org
How We Train | Sports Prodigy
http://sportsprodigy.org/how-we-train-2
Sports Prodigy Integrative Training email. Stand with feet hip width apart. Jump up, touch toes together, and land lightly. Bend knees upon landing. Explosive power needs to be developed in order to…. Stand Feet together. Knees slightly bent. Jump -front, back, side, side- landing lightly each time. Knees should never straighten. Prevent burn out, keep building, allow for growth and repair. Stand at the edge of a low bench or bleacher. Drop to the ground to land lightly. From a sitting position, lift you...
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