BROOKLYNBENDS.COM
Brooklyn BendsHome studio for very private sessions in the Pilates, Gyrotonic and Gyrokinesis exercise methods.
http://www.brooklynbends.com/
Home studio for very private sessions in the Pilates, Gyrotonic and Gyrokinesis exercise methods.
http://www.brooklynbends.com/
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Brooklyn Bends
Diana Emerich
284 Eas●●●●●●●kway 1C
Bro●●●lyn , New York, 11225
United States
View this contact
Brooklyn Bends
Diana Emerich
284 Eas●●●●●●●kway 1C
Bro●●●lyn , New York, 11225
United States
View this contact
Brooklyn Bends
Diana Emerich
284 Eas●●●●●●●kway 1C
Bro●●●lyn , New York, 11225
United States
View this contact
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Brooklyn Bends | brooklynbends.com Reviews
https://brooklynbends.com
Home studio for very private sessions in the Pilates, Gyrotonic and Gyrokinesis exercise methods.
brooklynbends.com
About
http://www.brooklynbends.com/about.html
Gyrotonic
http://www.brooklynbends.com/gyrotonic.html
Gyrotonic and Gyrokinesis are complementary exercise methods that comprise the GYROTONIC EXPANSION SYSTEM . Juliu Horvath, a professional dancer who suffered a series of debilitating injuries during his career, developed the system as a way to heal himself, and regain his strength and agility.
Rates & Services
http://www.brooklynbends.com/rates---services.html
All appointments and classes are subject to a 24-hour cancellation charge. Clients will be charged for the full session for a late cancellation. Clients get a grace period of 20 minutes after the scheduled time to arrive before the session is s cancelled and charged in full. All purchases from Brooklyn Bends are non-refundable. All packages expire after 6 months from the date of purchase. Introductory packages expire after 3 months from the date of purchase. 2 for $100 or 3 for $135.
Pilates
http://www.brooklynbends.com/pilates.html
Originally known as Contrology, Pilates was developed by Joseph Pilates, who dedicated his life to improving his physical fitness after struggling through a sickly childhood. Pilates’ background as a professional boxer, circus performer and self-defense trainer reflects in his system.
FAQs
http://www.brooklynbends.com/faqs.html
What should I wear? Dress for comfort. Wear loose or stretchy clothing and expect to be lying on your back or even upside down. You can wear socks or go barefoot. Sticky socks, like Toe sox are recommended to prevent slipping. What’s the difference between Pilates and Gyrotonic? Breathing is integral to both methods. Pilates uses the breath as an internal shower, while Horvath has different breathing patterns to match different tempos of movement. What are the benefits of the methods? Toned arms and legs.
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BKLYN Belts
Brooklyn Bends
Brooklyn Bends is a home studio for very private lessons in Pilates, Gyrotonic and Gyrokinesis. We welcome all ages and fitness levels, including pre- and post-natal, post-PT, seniors and athletes. Discover the myriad benefits of mindful movement.
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