nutrifitmama.com
Honey-Vanilla Plantain Biscuits {Paleo, Gluten Free, Grain Free} - NutriFitMama
http://nutrifitmama.com/2015/04/13/honey-vanilla-plantain-biscuits-paleo-gluten-free
Nutrition Fitness for a busy lifestyle. Honey-Vanilla Plantain Biscuits {Paleo, Gluten Free, Grain Free}. April 13, 2015. A lot of people that I know don’t seem to know much about what a Plantain is (my husband included until recently). I, myself, didn’t know what one was until I went to Mexico and Guatemala years ago and that’s when I saw and tried them for the first time. I was hooked. You can use them in so many different ways! Start by getting 2 brown plantains. (even browner than this is fine! Drizz...
mirrorwatching.com
Mirror Watching: 4 Secrets For Making Lasting Changes In Your Life
http://www.mirrorwatching.com/2015/03/4-secrets-for-making-lasting-changes-in.html
Wednesday, March 4, 2015. 4 Secrets For Making Lasting Changes In Your Life. When I posted on Facebook last year that I had lost 100 lbs, so many people were reaching out to me wanting to know my secret. My initial response was, hard work, exercise and diet changes. But as I begin to think about it, I realized that was a cheap, unfair answer. How many times had I, myself and others, tried that formula before and it had not worked? Experience. Suddenly it has life, clarity and meaning that we never sa...
laurenlivingmindfully.wordpress.com
New direction | Lauren Living Mindfully
https://laurenlivingmindfully.wordpress.com/2016/03/14/new-direction
A working mom of two trying to be healthy and mindful. March 14, 2016. March 14, 2016. Embed from Getty Images. I decided that OA wasn’t for me. I’m seeking outpatient help from an eating disorder clinic. Just had my first intake interview. A lot of tears thinking about much of my now 38 years has been spent thinking about food, weight, and my body size. Since the crane collapse in Tribeca. Embed from Getty Images. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Create a ...
nachomamasblog.com
This is Nacho Mama's Blog-Life, with extra cheese.: July 2015
http://www.nachomamasblog.com/2015_07_01_archive.html
Monday, July 27, 2015. And I found AMAZING skincare stuff at Ross! Yes, I have secret giveaways on my Youtube channel! THANK YOU ALL for making this such a special birthday. Wishing you love with extra cheese-. NOTE: I paid for the products mentioned in this video with my own money. I just wanted to let you know about them because they are THAT GOOD. Tuesday, July 14, 2015. Video Update: WHAT'S NEW? Periscope, Coffee Creamer, Book VS Movie. Follow me on Periscope @shesnachomama. How do you deal with it?
laurenlivingmindfully.wordpress.com
OA Step 1 | Lauren Living Mindfully
https://laurenlivingmindfully.wordpress.com/2015/08/20/oa-step-1
A working mom of two trying to be healthy and mindful. August 20, 2015. August 21, 2015. As part of OA, we have to work the 12 steps. I’m using an agnostic set of steps, using the OA fellowship as my HP. I haven’t picked a sponsor yet, and I’ve only talked to a couple of people briefly. I think part of my disease is isolation and my social anxiety. I judge myself (and sometimes others) too harshly. I wanted to write down my thoughts about each of the steps over the next few weeks. Embed from Getty Images.
jackfit.blogspot.com
Jack Sh*t, Gettin' Fit: There's Something I Need to Tell You...
http://jackfit.blogspot.com/2011/04/theres-something-i-need-to-tell-you.html
WHO IS JACK SH*T? WIDTH (WHY I DO THIS HERE). Monday, April 18, 2011. There's Something I Need to Tell You. I just wanted you to know that I see how much you’ve been struggling lately. I know things have been difficult, but I wanted to remind you of a few things…. One, you’re awesome. That said, look at how far you’ve come. You may think it’s nothing to celebrate, what you’ve achieved thus far, but I say every step… every. Freakin ’ step… is worthy of being celebrated. I’m convinced that. And lastly, hav...
mirrorwatching.com
Mirror Watching: Untamed Emotional Eating
http://www.mirrorwatching.com/2015/04/untamed-emotional-eating.html
Tuesday, April 7, 2015. Weekly Workout Wrap / Week 3 Duathlon Training 3/30 - 4/5. 30 min Run: Didn't go as planned. Feet are. And uncomfortable. I walked 9/10ths of 2.25 miles limping straight to the car. Pretty upset. I wanted to be flowing by now. As I drive off all my mind was talking about was. I resisted Micky D's and. The others, but. Now I'm sitting outside the Jamaican restaurant trying to convince myself I won't eat that much of the. M supposed to be a. Emotional eating is a. Mess This is what I.
stephiegkicksthefat.blogspot.com
My Journey Through Fitness: Conquering My Fears With My Daughter By My Side
http://stephiegkicksthefat.blogspot.com/2015/07/conquering-my-fears-with-my-daughter-by.html
My Journey Through Fitness. Tuesday, July 14, 2015. Conquering My Fears With My Daughter By My Side. I am continuing to evolve in my own little world of fitness. My main goal was to compete as a figure competitor, which I have a achieved and continue to work towards improving on. It was a great feeling and I did it more than once. July 14, 2015 at 10:28 AM. Box jumps scare the @#$#$% out of me. Good for you! And how great that your daughter is taking horseback riding lessons. Lucky girl! Bella is so cute!
stephiegkicksthefat.blogspot.com
My Journey Through Fitness: Tire Flips, Chicago and Volleyball
http://stephiegkicksthefat.blogspot.com/2015/06/tire-flips-chicago-and-volleyball.html
My Journey Through Fitness. Tuesday, June 23, 2015. Tire Flips, Chicago and Volleyball. I've been doing some fun things lately, I love having a variety of activities to challenge my body and mind! Here we go with my first video :). During the trip we did some workouts at the hotel gym, which was very well equipped! We also went for a run on the Lake Shore trail, it was so beautiful! Some of the best food I have ever eaten. It was a wonderful trip! My next half marathon is in just 11 weeks, I plan on gett...
theskinnydoll.com
The Skinny Doll: 'G' - #xmascountdown
http://www.theskinnydoll.com/2015/08/g-xmascountdown.html
G' is for . But that's achievable. we put huge pressure on ourselves and our bodies by wanting it all gone over night. it doesn't work like that. it didn't go on over night. so it won't come off over night either! Think of how you would feel 20lbs lighter. think of the heads that might turn and do a double take. oh yeah! Garlic Skinny Mash' from Skinny Taste is A-MAZ-ING! One of my all time fav food bloggers and my 'GO TO GAL' for recipes. Find the recipe for this delicious mash HERE. Aug 6, 2015 /.
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