brstudio.ca
Ladysmith Pilates Studio | Ladysmith Yoga Studio | Body ResourceBody Resource Studio is a Pilates and Yoga studio in Ladysmith BC, specializing in private Pilates mat and machine exercise.
http://www.brstudio.ca/
Body Resource Studio is a Pilates and Yoga studio in Ladysmith BC, specializing in private Pilates mat and machine exercise.
http://www.brstudio.ca/
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Ladysmith Pilates Studio | Ladysmith Yoga Studio | Body Resource | brstudio.ca Reviews
https://brstudio.ca
Body Resource Studio is a Pilates and Yoga studio in Ladysmith BC, specializing in private Pilates mat and machine exercise.
brstudio.ca
Ladysmith Pilates Studio & Classes | Photo Gallery
http://www.brstudio.ca/photos
14 - 740 1st Avenue. We hope you enjoy our photo gallery, showing you how we work with our clients and the equipment used. Our studio is equipped with a full range of professional Pilates equipment supporting the training the we provide to our clients. Located in Ladysmith, we offer Restorative mat Pilates classes, as well as yoga and healing workshops. Jo-ann Ramsay is a Master Pilates Instructor with more than 25 years of experience restoring and training bodies of all types and ages.
Ladysmith Pilates Studio | Full Pilates Class Schedule
http://www.brstudio.ca/calendar/demo.php
With over 20 years experience. 14 - 740 1st Avenue. Book a class today! We are on vacation until March 15th, 2015. Our studio is expanding, looking for Pilates teachers! To book a class, please review the calendar below then call 250-667-1389. We are taking registration for all classes now. Please call with any inquries, registration or gift certificate questions. Our studio is looking for Pilates teachers and Hatha Flow Yoga teachers. Please call 250-667-1389. What Classes Do We Offer?
Pilates Classes in Ladysmith | Pilates Style and Techniques
http://www.brstudio.ca/style
With over 20 years experience. 14 - 740 1st Avenue. Book a class today! The foundation of Pilates is to keep the body's centre, controlled and strong, ensuring that the back is protected. My breathing has improved and I'm more in touch with my body as a result of Pilates. - Rob Berry, marathon runner. Pilates is a series of exercises that combine breath with a series of stretching and strengthening exercises that work the entire body, especially the abdominals and lower back. The above leads to the neuro...
Ladysmith Pilates Studio & Classes | Affiliations
http://www.brstudio.ca/affiliations
With over 20 years experience. 14 - 740 1st Avenue. Book a class today! Pilates Ladysmith maintains a number of affiliations and contacts with other health and wellness disciplines which the clients can take advantage of including:. Low intensity laser therapy. Choose a Pilates or Yoga class that fits your lifestyle. Call 250-667-1389 with any questions! Take a look through some of our photos of equipment in use. Read more about our pilates and yoga instructors. Call 250-667-1389 with any questions!
Restorative and Get Fit Pilates - Yoga | Ladysmith Pilates Studio
http://www.brstudio.ca/classes
With over 20 years experience. 14 - 740 1st Avenue. Book a class today! I recommend Pilates to anyone who is looking for freedom from pain. I'm here for life. - Len Friedman, who suffers from recurring back pain before coming to our Pilates studio. Benefits of Prenatal Pilates include:. Increased abdominal strength, creating support for the baby and relieving discomfort in the lower back. Pelvic floor awareness, aiding in childbirth and recovery. Good postural awareness throughout pregnancy. We offer is ...
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Ladysmith Pilates Studio | Ladysmith Yoga Studio | Body Resource
14 - 740 1st Avenue. Ladysmith Pilates and Yoga Studio. Located in downtown Ladysmith, Body Resource Studio specializes in private Pilates mat and machine exercise. Pilates has helped my body regain its reliability and brought confidence and calmness to my mental state of being through safe exercises. - Caroline Sicard, dancer. Our studio is equipped with a full range of professional Pilates equipment supporting the training the we provide to our clients. Sign up to receive pilates tips and studio news.
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