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The Long RoadBruce Deacon's road to recovery.
http://bruce-deacon-thelongroad.blogspot.com/
Bruce Deacon's road to recovery.
http://bruce-deacon-thelongroad.blogspot.com/
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The Long Road | bruce-deacon-thelongroad.blogspot.com Reviews
https://bruce-deacon-thelongroad.blogspot.com
Bruce Deacon's road to recovery.
bruce-deacon-thelongroad.blogspot.com
The Long Road: Back on the Line
http://bruce-deacon-thelongroad.blogspot.com/2011/04/back-on-line.html
Bruce Deacon's road to recovery. Wednesday, April 20, 2011. Back on the Line. I have not chronicled my recovery as much as I first intended. Perhaps that was laziness, and perhaps it was because I thought I would bore people with the play-by-play. But lately I have come across people who have suggested that I write again. Decked out in my spring fashions from New Balance (thanks Mark Rosenthal! Overall, it was a solid run until about 9k. Heading up on Cambie Street Bridge, the wheels started to fall ...
The Long Road: January 2010
http://bruce-deacon-thelongroad.blogspot.com/2010_01_01_archive.html
Bruce Deacon's road to recovery. Sunday, January 31, 2010. How I fell in love. Being injured for this long (17 months) has given me a load of time be away from running. I guess absence makes the heart grow fonder, and my love of running is more intense than ever. I miss the activity I came to love. I remember watching the film footage of the 1976 Olympic Games and thinking that there had to be a sport where little uncoordinated kids could beat the big kids. I prayed "God, if you find me a sport where...
The Long Road: Inspiration...
http://bruce-deacon-thelongroad.blogspot.com/2010/07/inspiration.html
Bruce Deacon's road to recovery. Friday, July 16, 2010. This was certainly the case in Red Deer. I had the pleasure of meeting Bill Nelson, a local legend and overall great guy. He was on a quest to run 100 marathons, when he was diagnosed at age 60 with Parkinson's Disease. The hitch was that he still had 35 marathons to go to get his goal and the disease was advancing quickly. A few weeks ago, my seven year old son, John, started a conversation that went something like this:. July 21, 2010 at 8:35 AM.
The Long Road: April 2011
http://bruce-deacon-thelongroad.blogspot.com/2011_04_01_archive.html
Bruce Deacon's road to recovery. Wednesday, April 20, 2011. Back on the Line. I have not chronicled my recovery as much as I first intended. Perhaps that was laziness, and perhaps it was because I thought I would bore people with the play-by-play. But lately I have come across people who have suggested that I write again. Decked out in my spring fashions from New Balance (thanks Mark Rosenthal! Overall, it was a solid run until about 9k. Heading up on Cambie Street Bridge, the wheels started to fall ...
The Long Road: Feeling Like a Runner
http://bruce-deacon-thelongroad.blogspot.com/2010/05/feeling-like-runner.html
Bruce Deacon's road to recovery. Tuesday, May 11, 2010. Feeling Like a Runner. Late last week, I took a bit of a risk and ran for a longer distance.8 minutes. WOOHOO! It felt really good. The day was warm and I was in shorts, and I even begin to feel like a runner. The next day, I decided to push things and determined to run for a full 30 minutes. The Achilles actually felt great. The rest of my body hurt (I need an adjustment really badly). The following day was 40 minutes. Michael E. Price. Feeling Lik...
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Articles
http://www.montrealendurance.com/category/articles
About / À propos. Jan 5, 2016. Train for Boston With Us! We had a great 2015 with 110 PBs in the club and a few more among those who are receiving private coaching. Nov 24, 2015. Women’s recap from the Classic Kiteley-McInnes CIS-XC poll at Montreal Endurance brought to you by New Balance. The 2015 CIS XC Championships have been over for over a week now but I’m still holding on to the excitement. Nov 19, 2015. Nov 11, 2015. Nov 11, 2015. Nov 10, 2015. Well, conference weekend did not disappoint. Coas...
mtlendurance
http://www.montrealendurance.com/author/mtlendurance
About / À propos. Jan 5, 2016. Train for Boston With Us! We had a great 2015 with 110 PBs in the club and a few more among those who are receiving private coaching. Nov 11, 2015. Individual Predictions from the Classic Kiteley-McInnes CIS-XC poll at Montreal Endurance brought to you by New Balance. Rachel and Chuck have been doing the heavy lifting all year and pumping out entertaining ranking posts. Sep 4, 2015. Aug 12, 2015. Coach Blog: July 2015. Aug 11, 2015. Coach Blog: June 2015. Jun 16, 2015.
Volume and intensity in endurance training/Volume et intensité
http://www.montrealendurance.com/frontpage/volume-and-intensity-in-endurance-training
About / À propos. Dec 22, 2010. Volume and intensity in endurance training/Volume et intensité. It’s an oft debated subject among distance runners: volume or intensity? Of course, the answer is both, but how much? Wouldn’t it be nice if someone had done a study, or two? Bienvenue à Montréal Endurance. The Importance of Coaching/L’Entraîneur Important « Montreal Endurance. Jan 12, 2011. Leave a Reply Cancel. Track and field officials always know best, right? OH MY GOD LUC! Awesome running @maria bernard.
Montreal Endurance
http://www.montrealendurance.com/page/2
About / À propos. Aug 11, 2015. Coach Blog: June 2015. We ended May on a high note competitively, with some solid results on the roads in Ottawa. Jun 16, 2015. Coach Blog: May 2015. In May we went back to only two workouts a week, down from what I’d say is 2.5 (a long run with some stuff in it being the .5). Jun 16, 2015. Mar 31, 2015. Coach Blog: More PBs! Mar 17, 2015. Coach Blog: Training March 9-15. Can we stop calling it Winter training yet? Mar 9, 2015. Coach Blog: Winter Training Feb 16-Mar 8.
Frontpage
http://www.montrealendurance.com/category/frontpage
About / À propos. Jan 5, 2016. Train for Boston With Us! We had a great 2015 with 110 PBs in the club and a few more among those who are receiving private coaching. Nov 24, 2015. Women’s recap from the Classic Kiteley-McInnes CIS-XC poll at Montreal Endurance brought to you by New Balance. The 2015 CIS XC Championships have been over for over a week now but I’m still holding on to the excitement. Nov 19, 2015. Nov 11, 2015. Nov 11, 2015. Nov 10, 2015. Well, conference weekend did not disappoint. Coas...
Montreal Endurance
http://www.montrealendurance.com/page/39
About / À propos. Jan 17, 2011. Results/Résultats: Vert et Or. Résultats de la compétition à Sherbrooke le 15 janvier. Results from Sherbrooke meet, January 15th. Jan 16, 2011. Weekly Workouts/Entraînement de la semaine: January 17-23. Voici l'entraînement pour la semaine. Workouts may vary once we get to the track. Jan 13, 2011. Start List/Liste de Départ: Magic Pills Revealed! Jan 12, 2011. The Importance of Coaching/L’Entraîneur Important. Jan 10, 2011. Start List/Liste de Départ: Science Project Ideas.
Classic Kitely-McInnes Final 2015 CIS XC poll at Montreal Endurance brought to you by New Balance 2014
http://www.montrealendurance.com/articles/classic-kitely-mcinnes-final-2015-cis-xc-poll-at-montreal-endurance-brought-to-you-by-new-balance-2014
About / À propos. Nov 5, 2014. Classic Kitely-McInnes Final 2015 CIS XC poll at Montreal Endurance brought to you by New Balance 2014. The moment of truth is upon us. This weekend in St. John’s, all will be revealed. Will Guelph Decapeat on the women’s side? You know I am starting to think that Trinity Western has a chance. How good is St. FX really? I think they are better than their ranking. Will Jeff Costen show up? Only if Alex Wilkie begs him to. Here are the rankings. Even if BC champs were a just ...
Classic Kitely-McInnes CIS XC poll #2 at Montreal Endurance brought to you by New Balance 2014
http://www.montrealendurance.com/articles/classic-kitely-mcinnes-cis-xc-poll-2-at-montreal-endurance-brought-to-you-by-new-balance-2014
About / À propos. Oct 1, 2014. Classic Kitely-McInnes CIS XC poll #2 at Montreal Endurance brought to you by New Balance 2014. These early season races mean about as much as the NHL pre-season does. The only issue is that you can risk getting hurt, and for what? A fancy purple medal? Or an attempt at false hope for a die-hard Vikes fan? Mac won the Western meet, then also won the Windsor meet with only half their squad. Even with Windsor supposedly tempoing their home course, those are two solid wins...
Running in Montreal
http://www.montrealendurance.com/category/running-in-montreal-2
About / À propos. Jan 16, 2014. Run In Montreal: the blog! I’d like to introduce Vlad Davidescu, who has started a great project at his blog Run In Montreal. Coach Blog: July 2015. Coach Blog: June 2015. Coach Blog: May 2015. In May we went. Train for Boston With Us! Women’s recap from the Classic Kiteley-McInnes CIS-XC poll at Montreal Endurance brought to you by New Balance. The 2015 CIS XC Championships. Running the CIS XC race had. Rachel and Chuck have been. It’s been a while since. OH MY GOD LUC!
Montreal Endurance
http://www.montrealendurance.com/page/3
About / À propos. Dec 15, 2014. Coach Blog: Fall training November 10-16. This week was a pretty light week. We did a fairly easy tempo on the Monday, 20min as 10min out, 10min back on the canal. Dec 2, 2014. Coach Blog: Fall training November 3-9. This week was pretty big in terms of volume, as despite most runners being done their xc seasons, we are still in build mode. Nov 9, 2014. Coach Blog: Fall training October 27-November 2. Nov 9, 2014. Coach Blog: Fall training October 20-26. Nov 5, 2014. Class...
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Bruce Darnell -The Official Website-
Bruce Darnell -The Official Website-
bruce-deacon-thelongroad.blogspot.com
The Long Road
Bruce Deacon's road to recovery. Wednesday, April 20, 2011. Back on the Line. I have not chronicled my recovery as much as I first intended. Perhaps that was laziness, and perhaps it was because I thought I would bore people with the play-by-play. But lately I have come across people who have suggested that I write again. Decked out in my spring fashions from New Balance (thanks Mark Rosenthal! Overall, it was a solid run until about 9k. Heading up on Cambie Street Bridge, the wheels started to fall ...
Bruce Lynn Dellinger - BruceDellinger.com
Mouth Drawings by Bruce Lynn Dellinger. Terms & Conditions. News & Events. About Bruce Lynn Dellinger. NEW - Bruce Lynn Dellinger's Fall 2016 Show Schedule. Broadway Autumn days Broadway, VA 9am-4pm. Edinburg Ole Time Festival Edinburg, VA 9am-4pm. Western Regional Big Game Show Fishersville, VA 8am-8pm, 9am-3pm. Dayton Days Autumn Celebration Dayton, VA 8am-4pm. Page County Heritage Festival Luray, VA 10am-5pm. Elkton Autumn Days Arts and Craft Elkton, VA 8am-4pm. Valley Mall Harrisonburg, VA 10am-9pm.
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