BRUSHYOURMIND.ORG

Brush Your Mind

A Strategic Approach to Mental Health Do for Your Mind as You do for Your Teeth. Around the world, every day, millions of people brush their teeth. Along with freshening their breath, when they do this, they are taking steps to prevent cavities and gum disease. We all need to do for our mental health what we are already doing for our dental health. But what about prevention of psychological problems? Did you know that it is possible to prevent various forms of psychological problems and distress? Just as...

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Brush Your Mind | brushyourmind.org Reviews

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A Strategic Approach to Mental Health Do for Your Mind as You do for Your Teeth. Around the world, every day, millions of people brush their teeth. Along with freshening their breath, when they do this, they are taking steps to prevent cavities and gum disease. We all need to do for our mental health what we are already doing for our dental health. But what about prevention of psychological problems? Did you know that it is possible to prevent various forms of psychological problems and distress? Just as...

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Brush Your Mind | brushyourmind.org Reviews

https://brushyourmind.org

A Strategic Approach to Mental Health Do for Your Mind as You do for Your Teeth. Around the world, every day, millions of people brush their teeth. Along with freshening their breath, when they do this, they are taking steps to prevent cavities and gum disease. We all need to do for our mental health what we are already doing for our dental health. But what about prevention of psychological problems? Did you know that it is possible to prevent various forms of psychological problems and distress? Just as...

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Support » Brush Your Mind

http://brushyourmind.org/support

Would you like to help spread the word about Brush Your Mind? We invite people who can volunteer the following:. Skills in carrying out literature reviews of the scientific literature and creating accurate summaries. Skills in animation, graphic design and art to help make prevention information come alive. Skills in writing, editing and copy-editing. If you would like to join our team please use the contact form to tell us about yourself. Please Share this Video and Help Spread the Message.

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Resources » Brush Your Mind

http://brushyourmind.org/resources

Please note these are shared as general information and not a replacement or substitute for professional care. If you are experiencing difficulty with controlling your emotions, or having difficulty coping with life issues, please consult a health care professional. Articles You Can Download. How to Turn Off Your Work Mind at the End of the Da. Meditation Moves into the Mainstream. Mind and Body Turning Connection into Advantage. Take a Deep Breath and Relax. Audio You Can Download.

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About » Brush Your Mind

http://brushyourmind.org/about

The Person Behind Brush Your Mind. A woman on a quest. SD Shantinath (also known as S.D. Shanti) is a dentist with a dual specialization in pediatric dentistry and dental public health. While working as a dentist and teaching dentistry, she became intrigued by the challenges of health behavior. As a result, she went on to pursue a Ph.D. in clinical psychology. In the words of Philip Zimbardo, Professor Emeritus at Stanford University. And a leading social scientist, she is. A woman on a quest. Her public...

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Science Behind » Brush Your Mind

http://brushyourmind.org/science-behind

The Science behind Brush Your Mind Promoting Self-Regulation. Did you know that when you brush your teeth, you-along with literally billions of other people in this world-are engaging in an act of self-care and health promotion? Brushing one’s teeth is among the world’s most widespread acts of what psychologists call “self-regulation.”. The Connection between Self-Regulation and Wellbeing. Your actions, thoughts and emotions are inter-connected. A Thermostat for Your Emotions. It is also kind of a master...

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Disclaimer » Brush Your Mind

http://brushyourmind.org/disclaimer

This site and related content are part of a public health initiative to promote mental and emotional wellbeing. The information contained in this site and related content are for educational purposes only. This site and its contents are not intended to replace the care of health care professionals. If you are experiencing difficulties with emotions or life situations and feel that you need help, please contact your health care provider. Thank you for your understanding. Sign Up For Our Mailing List.

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psychologybenefits.org

Let’s Get Everyone Brushing…Their Minds! – Psychology Benefits Society

https://psychologybenefits.org/2014/03/25/lets-get-everyone-brushingtheir-minds

Applying Psychological Science, Benefiting Society. Let’s Get Everyone BrushingTheir Minds! Follow Our Blog via Email. Enter your email address to follow the Psychology Benefits Society blog and receive notifications of new posts by email. Join 5,836 other followers. APA Public Interest on Twitter. Children and Youth (78). Criminal and Juvenile Justice (19). Culture, Ethnicity and Race (29). Ethnicity and Race (1). Health and Wellness (32). Human Rights and Social Justice (48). In Case You Missed It (36).

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Le Carnet de Maurine - Une aventure guidée par la curiosité...: Je me reprogramme le cerveau

http://www.lecarnetdemaurine.com/2016/10/je-me-reprogramme-le-cerveau.html

L'amour sous toutes ses formes. For a better you. Le Soin par la nourriture. Autour de la cuisine. Je me reprogramme le cerveau. Tout est parti d'une émission Arte sur le sommeil qui se découpait en plusieurs épisodes. Dis-moi comment tu dors. Au Japon, aux États-Unis, etc. Hyper intéressant tout en étant divertissant, le genre de reportage que j'affectionne tout particulièrement pendant que je prépare à manger pour la semaine, le lien ici. Si cela vous intéresse. Je ne sais pas pourquoi, mais le fait de...

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brushyourmind.org

Brush Your Mind

A Strategic Approach to Mental Health Do for Your Mind as You do for Your Teeth. Around the world, every day, millions of people brush their teeth. Along with freshening their breath, when they do this, they are taking steps to prevent cavities and gum disease. We all need to do for our mental health what we are already doing for our dental health. But what about prevention of psychological problems? Did you know that it is possible to prevent various forms of psychological problems and distress? Just as...

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