brutaldeca.co.uk
The Brutal Deca
http://brutaldeca.co.uk/about_claire.html
Claire Smith lives in Dorset and spends most of her time coming up with different ways to suffer in the form of endurance events. She is a race organiser and graphic / web designer and runs Brutal Events ( www.brutalevents.co.uk. Claire has completed over 25 marathons, the Isle of Man ultra mountain marathon, many half, full iron and the first UK double iron triathlon (and a Brutal Double recce! Also, the Lanzarote ultra solo challenge, which took over 44 hours! See the film here).
ironmonkeys.blogspot.com
Ironmonkeys Pirate Triathlon Team: The Day After, from the roof of the world - Part 1
http://ironmonkeys.blogspot.com/2013/08/the-day-after-from-roof-of-world-part-1.html
Sonntag, 11. August 2013. The Day After, from the roof of the world - Part 1. 8222;Is it getting better, or do you feel the same? U2, “One”). It will probably remain a difficult relationship that we have, Norseman and I. Rewind. Sunday, 04 August 2013. So how should I have been able to manage this, provided that I had reached the Table Of Destiny, the checkpoint at km 32.5 of the run course, the point at which the decision is made between black and white, just one and a half hours earlier?
ironmonkeys.blogspot.com
Ironmonkeys Pirate Triathlon Team: 287
http://ironmonkeys.blogspot.com/2013/07/287_6356.html
Donnerstag, 11. Juli 2013. Nun sind sie raus, die Startnummern für den Norseman. Ich habe meine 101 der beiden ersten Starts nicht wieder bekommen. Gut so, auch das ist also anders dieses Mal. Die 101 hat jetzt Tom Remman, der große Tom Remman, dem steht sie auch viel besser. Ich trage dieses Jahr die 287 über die Hardangervidda. In der Velototal folgen dann mit einem Rennbericht mindestens ein Profi und mit ein bisschen Glück noch ein Athlet, der den Ritt auf durchschnittlichem Material wagt.
ironmonkeys.blogspot.com
Ironmonkeys Pirate Triathlon Team: The Day After, på toppen av verden - part 1
http://ironmonkeys.blogspot.com/2013/08/the-day-after-pa-toppen-av-verden-del-1.html
Mittwoch, 21. August 2013. The Day After, på toppen av verden - part 1. 8222;Is it getting better, or do you feel the same? U2, “One”). Vi vender tilbake, det er søndag, 04. august 2013. I hvilken tilstand skulle jeg ha funnet meg til å få bukt med dette her? Vi vender tilbake en dag til, lørdag, 03. august 2013, løpsdagen, ca. halv syv om morgenen. Es ist ein Fehler bei diesem Gadget aufgetreten. C) 2007, 2008, 2009, 2010 by Ironmonkeys. Awesome Inc.-Vorlage. Powered by Blogger.
ironmonkeys.blogspot.com
Ironmonkeys Pirate Triathlon Team: Våre Demoner - Der Innere Soundtrack 2/2013
http://ironmonkeys.blogspot.com/2013/05/vare-demoner-der-innere-soundtrack-22013.html
Sonntag, 26. Mai 2013. Våre Demoner - Der Innere Soundtrack 2/2013. 8222;Kommet her zu mir alle, die ihr mühselig und beladen seid; ich will euch erquicken“. 8222;Do you believe in rock and roll? Can music save your mortal soul? Don McLean, “American Pie”). Unsere Dämonen… Programm irgendwie dieses Jahr. Muss nicht erklärt werden, oder? 8220;…you always bring bad news.” Aber nicht nur…. Durch diese Gitarre spricht Gott. Groß! 4 Crime and the City Solution. Ich weiß es nicht. For the Workforce, Drowning.
ironmonkeys.blogspot.com
Ironmonkeys Pirate Triathlon Team: Over and out
http://ironmonkeys.blogspot.com/2014/12/over-and-out.html
Montag, 29. Dezember 2014. So Die Ironmonkeys stellen den Sendebetrieb auf dieser Welle ein. Ist aber nicht schlimm, ein paar Gedanken zum Triathlon, dem Leben und dem Rest werden weiter unaufgefordert zum Besten gegeben. OK, time has come. Ironmonkeys quit service on this station. Parts of the Ironmonkeys (well, half of us) will nevertheless continue to spread the word on Triathlon, Life and all the rest. So please stay tuned to:. The Book Of Exertion. Wir bedanken uns für die Aufmerksamkeit.
ironmonkeys.blogspot.com
Ironmonkeys Pirate Triathlon Team: Norwegian Version: Våre Demoner – Den indre soundtracken 2/2013
http://ironmonkeys.blogspot.com/2013/05/norwegian-version-vare-demoner-den.html
Montag, 27. Mai 2013. Norwegian Version: Våre Demoner – Den indre soundtracken 2/2013. Kom til meg alle dere som strever og bærer tunge byrder, så vil jeg gi dere hvile.”. 8222;Do you believe in rock and roll? Can music save your mortal soul? Don McLean, “American Pie”). I år er det programmet på en eller annen måte. Må ikke forklares, ikke sant? 8220;…you always bring bad news.” Men ikke bare det…. Gjennom denne gitaren snakker Gud. Storslått! 4 Crime and the City Solution. Som en gammel perle til!
daveclamp.com
Step Out Of Your Comfort Zone « Dave Clamp
http://daveclamp.com/2013/04/step-out-of-your-comfort-zone
Step Out Of Your Comfort Zone. April 24, 2013. This article was recently featured in Brutal Events. Step out of your comfort zone! Dave Clamp is someone who knows all about comfort zones and pushing past them. Dave has run over 100 marathons with a best time of 2.35 (Manchester 1997) and done hundreds of other running races over many distances on the roads, fells and cross country. Below Dave talks about who inspired him and how we can all improve our race times by moving out of our comfort zones…. I can...
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