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The Best Shape Of Your Life Challenge - Lose Weight, Get Healthy, Enjoy Life

There is no better way to jump start your weight loss than the Best Shape of Your Life Challenge. The Challenge is simple and incredibly. The Challenge is a 6 week online training course designed to hold you accountable and help you improve the way you eat, sleep, think and move, while providing you with practical, no-nonsense advice and instruction about how to make lasting changes to live a healthier and more active lifestyle. HARD WORK CLEAN EATING = results. Get the Following For FREE TODAY!

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Fort Wayne Strength and Conditioning

Justin Springer

158 Eas●●●●●●●ns Road

For●●●yne , Indiana, 46825

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1260●●●●1936

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Fort Wayne Strength and Conditioning

Justin Springer

158 Eas●●●●●●●ns Road

For●●●yne , Indiana, 46825

UNITED STATES

1260●●●●1936

fw●●@live.com

View this contact

Fort Wayne Strength and Conditioning

Justin Springer

158 Eas●●●●●●●ns Road

For●●●yne , Indiana, 46825

UNITED STATES

1260●●●●1936

fw●●@live.com

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The Best Shape Of Your Life Challenge - Lose Weight, Get Healthy, Enjoy Life | bsoylc.com Reviews

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There is no better way to jump start your weight loss than the Best Shape of Your Life Challenge. The Challenge is simple and incredibly. The Challenge is a 6 week online training course designed to hold you accountable and help you improve the way you eat, sleep, think and move, while providing you with practical, no-nonsense advice and instruction about how to make lasting changes to live a healthier and more active lifestyle. HARD WORK CLEAN EATING = results. Get the Following For FREE TODAY!

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6 sleep

7 think

8 move

9 get started now

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The Best Shape Of Your Life Challenge - Lose Weight, Get Healthy, Enjoy Life | bsoylc.com Reviews

https://bsoylc.com

There is no better way to jump start your weight loss than the Best Shape of Your Life Challenge. The Challenge is simple and incredibly. The Challenge is a 6 week online training course designed to hold you accountable and help you improve the way you eat, sleep, think and move, while providing you with practical, no-nonsense advice and instruction about how to make lasting changes to live a healthier and more active lifestyle. HARD WORK CLEAN EATING = results. Get the Following For FREE TODAY!

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How 5 guys teamed up to lose over 70 lbs in 6 weeks! – The Best Shape Of Your Life Challenge

http://bsoylc.com/how-5-guys-teamed-up-to-lose-over-70-lbs-in-6-weeks

The Best Shape Of Your Life Challenge. How 5 guys teamed up to lose over 70 lbs in 6 weeks! How 5 guys teamed up to lose over 70 lbs in 6 weeks! How 5 guys teamed up to lose over 70 lbs in 6 weeks! The Best Shape of Your Life challenge. 5 Guys taking on the Challenge! Just over 6 – weeks ago the 5 men in the picture above decided they wanted to improve their health. They couldn’t have been more right! As you may know, when someone takes on the Challenge we track the following:. Here are a few highlights:.

2

Think – The Best Shape Of Your Life Challenge

http://bsoylc.com/think

The Best Shape Of Your Life Challenge. The THINK component is so important that it sits at the top of our Fitness Paradigm. An individual can have all the knowledge in the world with regard to eating better, moving better and sleeping better but it means nothing if the knowledge is not applied. Knowledge is not power. APPLIED knowledge is power. This is where we need to train our thinking to help create the results we want. Excuse: I’m too tired to work out today. Replacement: Exercise gives me energy!

3

About – The Best Shape Of Your Life Challenge

http://bsoylc.com/about-us

The Best Shape Of Your Life Challenge. The Best Shape of Your Life Challenge is a six-week comprehensive challenge designed to hold you accountable for the way you EAT, SLEEP, THINK and MOVE. Is designed to educate you, the participant, and to provide practical, no-nonsense advice and instruction about how to make lasting changes to live a healthier and more active lifestyle. Here is how it works:. Receive your free BSOYL Challenge E-Book by Opting-In here. Watch the video tutorial on how to use our prop...

4

Move – The Best Shape Of Your Life Challenge

http://bsoylc.com/move

The Best Shape Of Your Life Challenge. As with all information, it is your level of commitment that determines your results! The chart that follows includes eighteen workouts that can be done during the 6-week Best Shape of Your Life Challenge. Workout 1 is hyper-linked to a video demonstrating and explaining all of the movements involved. Once you sign-up for the actual Challenge you will receive weekly emails with three new workouts and the videos that go along with them. LB – hip flexor. Then, 3 rounds.

5

Sleep – The Best Shape Of Your Life Challenge

http://bsoylc.com/sleep

The Best Shape Of Your Life Challenge. Getting adequate sleep is one of the most overlooked areas of health and fitness! The goal for this category is simple: Get AT LEAST 8 hours of sleep every night. Reset assured that it is critical to health, longevity, immunity, recovery from training, cognition, aptitude, insulin sensitivity and much more. If you are not used to getting that much sleep your first week or so you may ind yourself lying awake for a while before you fall asleep. Create a routine. G...

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guerrillacrossfit.com

Pricing | Guerrilla CrossFit | Fort Wayne, IN

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How to Get Started. How to Get Started. Choosing A CrossFit Gym. What’s The WOD? How to Get Started. How to Get Started. Choosing A CrossFit Gym. What’s The WOD? 122 East Collins Road. Our main goal is to provide the highest quality training to our members and athletes. Our mission is to help you accomplish your mission. If you are looking for the cheapest rates in town so you have access to group fitness classes, you’ll have to look elsewhere. Weekly Personal Training Session (4). Bi Weekly Personal Tra...

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The Best Shape Of Your Life Challenge - Lose Weight, Get Healthy, Enjoy Life

There is no better way to jump start your weight loss than the Best Shape of Your Life Challenge. The Challenge is simple and incredibly. The Challenge is a 6 week online training course designed to hold you accountable and help you improve the way you eat, sleep, think and move, while providing you with practical, no-nonsense advice and instruction about how to make lasting changes to live a healthier and more active lifestyle. HARD WORK CLEAN EATING = results. Get the Following For FREE TODAY!

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