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BTH's P90X Journal

Monday, February 28, 2011. Day 48 - Rest. Kenpo tomorrow @ 5 am. Sunday, February 27, 2011. Day 47 - Holy Legs and Back Batman! I've done this workout 35 times and it still kicks my ass! Pushed hard.increased freeform pullups on every set but one and increased my weights to match Capt Green Bean Soup.hard. Saturday, February 26, 2011. Day 46 - Throat Yogurt. Friday, February 25, 2011. Day 45.Kind of. Not stopping but Being Smart. Tuesday, February 15, 2011. Day 44 - I'm Plyo King. Day 41/42 - Rest Then L...

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Monday, February 28, 2011. Day 48 - Rest. Kenpo tomorrow @ 5 am. Sunday, February 27, 2011. Day 47 - Holy Legs and Back Batman! I've done this workout 35 times and it still kicks my ass! Pushed hard.increased freeform pullups on every set but one and increased my weights to match Capt Green Bean Soup.hard. Saturday, February 26, 2011. Day 46 - Throat Yogurt. Friday, February 25, 2011. Day 45.Kind of. Not stopping but Being Smart. Tuesday, February 15, 2011. Day 44 - I'm Plyo King. Day 41/42 - Rest Then L...

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BTH's P90X Journal | bthp90x.blogspot.com Reviews

https://bthp90x.blogspot.com

Monday, February 28, 2011. Day 48 - Rest. Kenpo tomorrow @ 5 am. Sunday, February 27, 2011. Day 47 - Holy Legs and Back Batman! I've done this workout 35 times and it still kicks my ass! Pushed hard.increased freeform pullups on every set but one and increased my weights to match Capt Green Bean Soup.hard. Saturday, February 26, 2011. Day 46 - Throat Yogurt. Friday, February 25, 2011. Day 45.Kind of. Not stopping but Being Smart. Tuesday, February 15, 2011. Day 44 - I'm Plyo King. Day 41/42 - Rest Then L...

INTERNAL PAGES

bthp90x.blogspot.com

1

BTH's P90X Journal: Day 46 - Throat Yogurt

http://bthp90x.blogspot.com/2011/02/day-46-throat-yogurt.html

Saturday, February 26, 2011. Day 46 - Throat Yogurt. I mean yoga.felt great.strong and flexible. Back on the train and it feels good.need to string together a good week to two weeks to be back in the zone I was before Operation Derailment happened. Subscribe to: Post Comments (Atom). San Diego, CA, United States. View my complete profile. Why am I wearing underwear? I hate it.but I love it! You lookin at me? This pic = 25 pull-ups. Day 48 - Rest. Day 47 - Holy Legs and Back Batman! Day 46 - Throat Yogurt.

2

BTH's P90X Journal: Day 31 - The Fryer

http://bthp90x.blogspot.com/2011/02/day-31-fryer.html

Wednesday, February 2, 2011. Day 31 - The Fryer. Back and Bis today.this one will work you. If you're doing the lean version you don't experience this one but it's constant pull ups and curls. I really like this workout.big pump. Long travel today, got home at 9 pm and got it done as I couldn't afford to take a rest day with my sales meeting next week. So how do you do P90X with travel? You plan ahead and stay focussed. Subscribe to: Post Comments (Atom). San Diego, CA, United States. You lookin at me?

3

BTH's P90X Journal: Day 41/42 - Rest Then Legs

http://bthp90x.blogspot.com/2011/02/day-4142-rest-then-legs.html

Sunday, February 13, 2011. Day 41/42 - Rest Then Legs. Took an extra day on Saturday and rallied for Legs and Back on Sunday.Gorgeous! Hard workout everytime and today was no different.Gunnar couldn't even finish the workout so that tells you something. Ok, Week 6 is done.wow.feels pretty fast.7 weeks left? Happy with last week's discipline. Subscribe to: Post Comments (Atom). San Diego, CA, United States. View my complete profile. Why am I wearing underwear? I hate it.but I love it! You lookin at me?

4

BTH's P90X Journal: Day 43 - Chest...Phil Style

http://bthp90x.blogspot.com/2011/02/day-43-chestphil-style.html

Tuesday, February 15, 2011. Day 43 - Chest.Phil Style. Serious workout today.I went after it. My muscles were smoked. Great intensity today and will bring that all week as we parlay into Phase III and Operation Blow Your Load. There are some moves on this workout that are TOUGH.2 twitch speed push ups are absolute monsters. And of course 1 arm pushups. I like Phase II lifting workouts more than Phase 1.just saying. Diet. Is strong and no more travel this week. Recruiting even more people. Day 48 - Rest.

5

BTH's P90X Journal: Day 47 - Holy Legs & Back Batman!

http://bthp90x.blogspot.com/2011/02/day-47-holy-legs-back-batman.html

Sunday, February 27, 2011. Day 47 - Holy Legs and Back Batman! I've done this workout 35 times and it still kicks my ass! Pushed hard.increased freeform pullups on every set but one and increased my weights to match Capt Green Bean Soup.hard. Subscribe to: Post Comments (Atom). San Diego, CA, United States. View my complete profile. Why am I wearing underwear? I hate it.but I love it! You lookin at me? This pic = 25 pull-ups. Day 48 - Rest. Day 47 - Holy Legs and Back Batman! Day 46 - Throat Yogurt.

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bthp90x.blogspot.com

BTH's P90X Journal

Monday, February 28, 2011. Day 48 - Rest. Kenpo tomorrow @ 5 am. Sunday, February 27, 2011. Day 47 - Holy Legs and Back Batman! I've done this workout 35 times and it still kicks my ass! Pushed hard.increased freeform pullups on every set but one and increased my weights to match Capt Green Bean Soup.hard. Saturday, February 26, 2011. Day 46 - Throat Yogurt. Friday, February 25, 2011. Day 45.Kind of. Not stopping but Being Smart. Tuesday, February 15, 2011. Day 44 - I'm Plyo King. Day 41/42 - Rest Then L...

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