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True to Yourself

Change your food, and change your life! Nutrition and Health Coaching. Sunday, April 19, 2015. Change your food, change your life. From my own experience, I know that changing the way that you eat is the most powerful way to change your life. My own journey to better health has taken 30 years. I'd like to help you with your health journey, so that hopefully it doesn't take you 30 years to develop better health and a wonderful life! Tuesday, November 4, 2014. Do you remember the Disney cartoon "Aladdin"?

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True to Yourself | btruetoyourself.blogspot.com Reviews

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Change your food, and change your life! Nutrition and Health Coaching. Sunday, April 19, 2015. Change your food, change your life. From my own experience, I know that changing the way that you eat is the most powerful way to change your life. My own journey to better health has taken 30 years. I'd like to help you with your health journey, so that hopefully it doesn't take you 30 years to develop better health and a wonderful life! Tuesday, November 4, 2014. Do you remember the Disney cartoon Aladdin?

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6 about me

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True to Yourself | btruetoyourself.blogspot.com Reviews

https://btruetoyourself.blogspot.com

Change your food, and change your life! Nutrition and Health Coaching. Sunday, April 19, 2015. Change your food, change your life. From my own experience, I know that changing the way that you eat is the most powerful way to change your life. My own journey to better health has taken 30 years. I'd like to help you with your health journey, so that hopefully it doesn't take you 30 years to develop better health and a wonderful life! Tuesday, November 4, 2014. Do you remember the Disney cartoon "Aladdin"?

INTERNAL PAGES

btruetoyourself.blogspot.com

1

True to Yourself: September 2014

http://btruetoyourself.blogspot.com/2014_09_01_archive.html

Change your food, and change your life! Nutrition and Health Coaching. Wednesday, September 3, 2014. Hanging On" vs. "Relaxing". A friend of mine emailed me last week, asking me how things were going. My knee-jerk mental response was to envision myself on a roller-coaster hanging on for dear life. Composing in my head, I thought: "It's been a wild ride.". I suddenly realized that my thoughts. About my life really are. I hate everything about roller-coasters! This is not a good mental image for me! I hope...

2

True to Yourself: Tapping

http://btruetoyourself.blogspot.com/p/tapping-aka-eft.html

Change your food, and change your life! Nutrition and Health Coaching. Tapping = EFT = Emotional Freedom Technique. These names all refer to a simple technique that anyone can use to make wonderful, positive changes in their life. This is an absolutely amazing technique - simple to learn and use, and stunningly effective. It is one of my favorite tools, and I'll be happy to help you learn how to use it and develop your own setup phrase. This protocol was originally developed by Gary Craig.

3

True to Yourself: Info on Inflammation and Health

http://btruetoyourself.blogspot.com/2014/08/info-on-inflammation-and-health.html

Change your food, and change your life! Nutrition and Health Coaching. Wednesday, August 13, 2014. Info on Inflammation and Health. A little hard to read because the font is so small, but worth the effort: from CancerTruth Newsletter. As a family member of some diabetics, and as a lupus sufferer, I'm very interested in Inflammation research and information. Subscribe to: Post Comments (Atom). We found a new home - Lost Lake. Info on Inflammation and Health. A very real family. News you can use: about MS.

4

True to Yourself: "Hanging On" vs. "Relaxing"

http://btruetoyourself.blogspot.com/2014/09/hanging-on-vs-relaxing.html

Change your food, and change your life! Nutrition and Health Coaching. Wednesday, September 3, 2014. Hanging On" vs. "Relaxing". A friend of mine emailed me last week, asking me how things were going. My knee-jerk mental response was to envision myself on a roller-coaster hanging on for dear life. Composing in my head, I thought: "It's been a wild ride.". I suddenly realized that my thoughts. About my life really are. I hate everything about roller-coasters! This is not a good mental image for me! I hope...

5

True to Yourself: October 2013

http://btruetoyourself.blogspot.com/2013_10_01_archive.html

Change your food, and change your life! Nutrition and Health Coaching. Thursday, October 24, 2013. The quieter you become the more you can hear. - Ram Dass. Friday, October 18, 2013. It's an inside job. Change your thoughts and you change your world. - Norman Vincent Peale. Thursday, October 17, 2013. Trust Yourself, you know more than you think you do. Wednesday, October 16, 2013. The most important thing. Tuesday, October 15, 2013. Monday, October 14, 2013. Saturday, October 12, 2013. Its an inside job.

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btruetoyourself.blogspot.com

True to Yourself

Change your food, and change your life! Nutrition and Health Coaching. Sunday, April 19, 2015. Change your food, change your life. From my own experience, I know that changing the way that you eat is the most powerful way to change your life. My own journey to better health has taken 30 years. I'd like to help you with your health journey, so that hopefully it doesn't take you 30 years to develop better health and a wonderful life! Tuesday, November 4, 2014. Do you remember the Disney cartoon "Aladdin"?

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