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Tuesday, May 25, 2010. Book Review: S.P.E.E.D. Chapter 2, "Sleep", discusses the importance of sleep in weight regulation and overall health. They reference some good studies and I think they make a compelling case that it's important. Chapter 3, "Psychology", details psychological strategies to motivate and plan for effective weight loss. Chapter 4, "Exercise", provides an exercise plan for weight loss. The main message: do it! The body has homeostatic mechanisms (homeostatic = maintains the status quo.

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Reni purnama wati | btwdik.blogspot.com Reviews

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Tuesday, May 25, 2010. Book Review: S.P.E.E.D. Chapter 2, Sleep, discusses the importance of sleep in weight regulation and overall health. They reference some good studies and I think they make a compelling case that it's important. Chapter 3, Psychology, details psychological strategies to motivate and plan for effective weight loss. Chapter 4, Exercise, provides an exercise plan for weight loss. The main message: do it! The body has homeostatic mechanisms (homeostatic = maintains the status quo.

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Reni purnama wati | btwdik.blogspot.com Reviews

https://btwdik.blogspot.com

Tuesday, May 25, 2010. Book Review: S.P.E.E.D. Chapter 2, "Sleep", discusses the importance of sleep in weight regulation and overall health. They reference some good studies and I think they make a compelling case that it's important. Chapter 3, "Psychology", details psychological strategies to motivate and plan for effective weight loss. Chapter 4, "Exercise", provides an exercise plan for weight loss. The main message: do it! The body has homeostatic mechanisms (homeostatic = maintains the status quo.

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Reni purnama wati: Dissolve Away those Pesky Bones with Corn Oil

http://btwdik.blogspot.com/2010/05/dissolve-away-those-pesky-bones-with.html

Monday, May 24, 2010. Dissolve Away those Pesky Bones with Corn Oil. I just read an interesting paper from Gabriel Fernandes's group at the University of Texas. It's titled "High fat diet-induced animal model of age-associated obesity and osteoporosis". I was expecting this to be the usual "we fed mice industrial lard for 60% of calories and they got sick" paper, but I was pleasantly surprised. From the introduction:. The replacement of bone marrow with fat cells. 20% fat is less than the amount it typic...

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Reni purnama wati: Book Review: S.P.E.E.D.

http://btwdik.blogspot.com/2010/05/book-review-speed.html

Tuesday, May 25, 2010. Book Review: S.P.E.E.D. Chapter 2, "Sleep", discusses the importance of sleep in weight regulation and overall health. They reference some good studies and I think they make a compelling case that it's important. Chapter 3, "Psychology", details psychological strategies to motivate and plan for effective weight loss. Chapter 4, "Exercise", provides an exercise plan for weight loss. The main message: do it! The body has homeostatic mechanisms (homeostatic = maintains the status quo.

3

Reni purnama wati: December 2009

http://btwdik.blogspot.com/2009_12_01_archive.html

Tuesday, December 22, 2009. Whats the Ideal Fasting Insulin Level? Elevated fasting insulin is a hallmark of the metabolic syndrome, the quintessential modern metabolic disorder that affects 24% of Americans (NHANES III). Dr. Lamarche and colleagues found that having an insulin level of 13 uIU/mL in Canada correlated with an 8-fold higher heart attack risk than a level of 9.3 uIU/mL ( 1. In contrast, the range on Kitava is 3-6 uIU/mL, which does not increase with age. In the 60-74 age group, in both ...

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Reni purnama wati: January 2010

http://btwdik.blogspot.com/2010_01_01_archive.html

Saturday, January 23, 2010. The Body Fat Setpoint, Part III: Dietary Causes of Obesity. What Caused the Setpoint to Change? We have two criteria to narrow our search for the cause of modern fat gain:. It has to be new to the human environment. It has to cause leptin resistance or otherwise disturb the setpoint. It is consistent with certain observations:. Fibrate drugs that lower triglycerides can lower fat mass in rodents and humans. The Role of Digestive Health. A recent study showed that blood LPS lev...

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Reni purnama wati: Magnesium and Insulin Sensitivity

http://btwdik.blogspot.com/2010/05/magnesium-and-insulin-sensitivity.html

Monday, May 24, 2010. Magnesium and Insulin Sensitivity. From a paper based on US NHANES nutrition and health survey data (1):. During 1999–2000, the diet of a large proportion of the. US population did not contain adequate magnesium. Furthermore, racial or ethnic differences in magnesium persist. And may contribute to some health disparities. Because magnesium intake is low among many. People in the United States and inadequate magnesium status. An urgent need exists to perform a current survey to assess.

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Displaying 1-20 of 3621 links. News ,Video, Pop culture, Ramblings. of a southern gay man [ More Info. Provides daily information and commentary on media, culture, gay things, current events, and other items that raise an eyebrow. Our readers are smarter than average. [ More Info. The Coterie of Zombies! Hot gay blog with daily updates featuring images and videos of young guys, jocks, couples. Plus free galleries. [ More Info. Gay the smile channel. Confessions of a Bad Boy. The diary of a gay girl livin...

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Reni purnama wati

Tuesday, May 25, 2010. Book Review: S.P.E.E.D. Chapter 2, "Sleep", discusses the importance of sleep in weight regulation and overall health. They reference some good studies and I think they make a compelling case that it's important. Chapter 3, "Psychology", details psychological strategies to motivate and plan for effective weight loss. Chapter 4, "Exercise", provides an exercise plan for weight loss. The main message: do it! The body has homeostatic mechanisms (homeostatic = maintains the status quo.

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