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Bridging the Wellness Gap®

Wednesday, January 25, 2017. You've purused the website. Read the emails. Re-read the testimonials. You've even hovered your computers cursor over the "Join BTWG Now" button, yet. there you are. Still sitting on the fence. Hey, it's cool. I'm not judging you. In fact, I get it. I understand. I've done my share of fence sitting as well. Nope, you just jumped up and went. Staying in the comfort of the station was no longer an option. There is a saying in the CG, "You have to go out. You don't h...While fea...

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Bridging the Wellness Gap® | btwg.blogspot.com Reviews

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Wednesday, January 25, 2017. You've purused the website. Read the emails. Re-read the testimonials. You've even hovered your computers cursor over the Join BTWG Now button, yet. there you are. Still sitting on the fence. Hey, it's cool. I'm not judging you. In fact, I get it. I understand. I've done my share of fence sitting as well. Nope, you just jumped up and went. Staying in the comfort of the station was no longer an option. There is a saying in the CG, You have to go out. You don't h...While fea...

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1 fence sitters beware

2 love

3 posted by chris

4 no comments

5 d day is here

6 expanded coaching staff

7 christ centered option

8 slooooowing down

9 peace

10 chris

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Bridging the Wellness Gap® | btwg.blogspot.com Reviews

https://btwg.blogspot.com

Wednesday, January 25, 2017. You've purused the website. Read the emails. Re-read the testimonials. You've even hovered your computers cursor over the "Join BTWG Now" button, yet. there you are. Still sitting on the fence. Hey, it's cool. I'm not judging you. In fact, I get it. I understand. I've done my share of fence sitting as well. Nope, you just jumped up and went. Staying in the comfort of the station was no longer an option. There is a saying in the CG, "You have to go out. You don't h...While fea...

INTERNAL PAGES

btwg.blogspot.com

1

Bridging the Wellness Gap®: BTWG is Underway

http://btwg.blogspot.com/2013/03/btwg-is-underway.html

Friday, March 1, 2013. The Winter 2013 class of BTWG is officially underway as of this past Monday. 22 "New Recruits" have been selected for this class. The initial testing is wrapped up, the Orientation session is complete and the Recruits are on their 5th day of the program. A note to all the Recruits:. Also, remember that if you need more personal guidance and assistance, you can attend the free workouts at Circle City Strength and Conditioning which are:. Tuesday Yoga from 9:30 - 10:30am. Kate's...

2

Bridging the Wellness Gap®: August 2012

http://btwg.blogspot.com/2012_08_01_archive.html

Friday, August 3, 2012. BTWG Every Make you Feel Like This? One of my all time favorite comedies, "Airplane". Has BTWG ever made you feel like this? Sorry for you younger Recruits who may not have seen the movie: ) The truth is, there is never a "right" time to change poor lifestyle choices and habits. The best time is always "now". Enjoy your weekend! Subscribe to: Posts (Atom). There was an error in this gadget. Learn More About Bridging the Wellness Gap. Click Here to Learn More. Everyday is a good day.

3

Bridging the Wellness Gap®: September 2012

http://btwg.blogspot.com/2012_09_01_archive.html

Monday, September 3, 2012. Mindfulness Training at PR Fitness. In Saturday’s meeting at PR Fitness I shared a handful of assignments, or practices, that I have only shared with a handful of private training clients over the years. These mindfulness practices are incredibly simple, yet incredibly potent. They were passed on to me by my former Teachers more than a dozen years ago, and I continue to practice them on a regular basis. Meditation at PR Fitness. The true benefit occurs in the consistency, in do...

4

Bridging the Wellness Gap®: January 2011

http://btwg.blogspot.com/2011_01_01_archive.html

Monday, January 24, 2011. In honor of the passing of legendary health and fitness Master, Jack LaLanne, please check out this post from the BTWG blog archives: Click HERE. May each of us live our lives even half as good as Jack did - the world would be a much happier and healthful planet, that's for sure! Monday, January 17, 2011. 3, 2, 1. GO! 3, 2, 1. Go! Be sure to also offer your support and encouragement via the "comments" section on the blogs. Have a great Day 1, Gang - we are officially UNDERWAY!

5

Bridging the Wellness Gap®: July 2012

http://btwg.blogspot.com/2012_07_01_archive.html

Sunday, July 22, 2012. Week 1 is in the books! Dats right - Week 1 of BTWG is in the books and tomorrow we mindfully enter into Week 2 of the program. I wanted to share a few thoughts, impressions, and insights about our current group of New Recruits. First off, I had a feeling about this Crew from the get go. All in all, this group is really solid, dialed in, open, receptive, motivated, and willing. What more could I ask for? Our first group meeting, which took place yesterday, was also fantastic. Sherr...

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Bridging the Gap, Road Warrior Style!: December 2008

http://projectroadwarrior.blogspot.com/2008_12_01_archive.html

Bridging the Gap, Road Warrior Style! Tuesday, December 9, 2008. Turkey Trot a Success! Margaret, Me, Aunt Sarah and Uncle Harold at the Vastwood Park Marker. Well, I think with such short notice, the 1st Annual Fallin Family Turkey Trot was a Huge Success. The Picture above is of the Running Crew (Shame on Me for not getting pictures of the two other walking crews). I just sent out the invite early in the week and we had a strong response! Margaret and Sarah off and Running. The people we saw out! I pla...

projectroadwarrior.blogspot.com

Bridging the Gap, Road Warrior Style!: What is the Deal!!!!

http://projectroadwarrior.blogspot.com/2011/02/what-is-deal.html

Bridging the Gap, Road Warrior Style! Wednesday, February 16, 2011. What is the Deal! This is not my first rodeo! I have had two successful BTWG journey's in the past where I lost a lot of weight, made great strides in my wellness journey and avoided the injury bug! Not so much this time! Now in my new role, all of that is out the door. Lunch in conference rooms, where there is a decent sandwich, with Chips and Cookies! It is very challenging. When I woke up Monday morning, I had a pinched nerve in my ba...

projectroadwarrior.blogspot.com

Bridging the Gap, Road Warrior Style!: February 2009

http://projectroadwarrior.blogspot.com/2009_02_01_archive.html

Bridging the Gap, Road Warrior Style! Sunday, February 15, 2009. Based on how little conversation there is at our meetings about food choices.I almost typed that with a straight face! So, seriously I found a link to this cool resource on Au Bon Pain's website called healthy dining finder, and it is AWESOME! Http:/ www.healthydiningfinder.com/. Saturday, February 7, 2009. So, on the recommendation of Margaret and I and with a little nudge from Chris, Sarah has added Yoga to her very formidable workout rou...

projectroadwarrior.blogspot.com

Bridging the Gap, Road Warrior Style!: Yoga, Yoga, Yoga!

http://projectroadwarrior.blogspot.com/2011/01/yoga-yoga-yoga.html

Bridging the Gap, Road Warrior Style! Sunday, January 9, 2011. Yoga, Yoga, Yoga! Well, the official BTWG Project start date is 8 days away and the official pre-project evaluation and check-in was yesterday. I definitely could tell that although I have done a pretty good job of keeping my running routine up, the lack of a good strength training and Yoga over the Holidays showed in my evaluations. Yoga class with Chris at Cityoga started my day, and it was TOUGH! YOGA, YOGA, YOGA! In addition to doing Chri...

projectroadwarrior.blogspot.com

Bridging the Gap, Road Warrior Style!: Tick-Tock, Tick-Tock

http://projectroadwarrior.blogspot.com/2011/01/tick-tock-tick-tock.html

Bridging the Gap, Road Warrior Style! Saturday, January 15, 2011. BTWG is upon us! Big group meeting today at PR Fitness and the real work starts on Monday! I am excited, nervous, worried all at the same time! The program was such a HUGE success for me the last time, but I have let myself slide over the last two years, particularly the last six months! I want it to be just as huge for me again! Good Luck and Be Well to all of my fellow recruits! Posted using BlogPress from my iPhone. Yoga, Yoga, Yoga!

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Bridging the Gap, Road Warrior Style!: February 2011

http://projectroadwarrior.blogspot.com/2011_02_01_archive.html

Bridging the Gap, Road Warrior Style! Wednesday, February 16, 2011. What is the Deal! This is not my first rodeo! I have had two successful BTWG journey's in the past where I lost a lot of weight, made great strides in my wellness journey and avoided the injury bug! Not so much this time! Now in my new role, all of that is out the door. Lunch in conference rooms, where there is a decent sandwich, with Chips and Cookies! It is very challenging. When I woke up Monday morning, I had a pinched nerve in my ba...

projectroadwarrior.blogspot.com

Bridging the Gap, Road Warrior Style!: December 2010

http://projectroadwarrior.blogspot.com/2010_12_01_archive.html

Bridging the Gap, Road Warrior Style! Wednesday, December 29, 2010. First Post Christmas Run.Much Needed! Well, it was far to long of a break, but I am back in the saddle with my first Post Christmas trail run! Posted using BlogPress from my iPhone. Location: W 151st St,Carmel,United States. Tuesday, December 28, 2010. Well, as the name of my Blog suggests, I travel a lot! Posted using BlogPress from my iPhone. Location: Noblesville,United States. Monday, December 27, 2010. Check out the World's Best Tra...

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Bridging the Gap, Road Warrior Style!: September 2009

http://projectroadwarrior.blogspot.com/2009_09_01_archive.html

Bridging the Gap, Road Warrior Style! Thursday, September 3, 2009. It All Comes Back to Yoga! Or Life is Yoga, Yoga is Life. Below is a link and a copy of a story I received from EverydayHealth.com. The gist of the story is that regular practice of Yoga can assist in mindful eating to maintain a healthy weight. Yoga is so awesome in and of itself, but in transcends into all facets of your life! Http:/ www.everydayhealth.com/publicsite/news/view.aspx? Regular Yoga May Improve Eating Habits. Although about...

projectroadwarrior.blogspot.com

Bridging the Gap, Road Warrior Style!: Bad for Work, Good for Wellness

http://projectroadwarrior.blogspot.com/2011/02/bad-for-work-good-for-wellness.html

Bridging the Gap, Road Warrior Style! Tuesday, February 1, 2011. Bad for Work, Good for Wellness. Well, the Ice and Snow has stranded me in Indianapolis. I was trying to fly out last night, but my flight was cancelled and all outbound Atlanta flights are cancelled today. Ironically, the Toronto Raptors played the Pacers last night and were supposed to fly to Atlanta to play the Hawks tomorrow and they are stuck too! Posted using BlogPress from my iPhone. Location: Noblesville,United States. First Half-Ma...

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Oughta Be Committed

Monday, April 1, 2013. BTWG 2013 a new start. Well, OK. Worst of all is that every time I set down to write this brilliant, insightful and inspiring blog all I can come up with is. well. pretty average.at best. Expectations of being more focused on participating in the BTWG program. From the conversations. Was I expecting forgiveness or validation or a plan for being better or.what? I realized that we seem to discount so many things we. Accomplish because it doesn't match our original vision or what we.

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Bridging the Wellness Gap®

Wednesday, January 25, 2017. You've purused the website. Read the emails. Re-read the testimonials. You've even hovered your computers cursor over the "Join BTWG Now" button, yet. there you are. Still sitting on the fence. Hey, it's cool. I'm not judging you. In fact, I get it. I understand. I've done my share of fence sitting as well. Nope, you just jumped up and went. Staying in the comfort of the station was no longer an option. There is a saying in the CG, "You have to go out. You don't h...While fea...

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Rules of the week. Rules of the week. Join us for the 2018 Golf Season. The Broken Top Women's Golf Association (BTWGA) is planning another season filled with opportunities to enjoy all aspects of the game of golf. If you are a female club member with golfing privileges, please join BTWGA. The benefits of membership include:. Access to group golf clinics. Unparalleled camaraderie and fun. Tuesday and Thursday play with Sweeps. Benefits of membership vary slightly for 9-hole members. 2018 BTWGA GOLF SEASON.