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Budden in TrainingTraining for what...I have no idea. In fact, I don't really like training for anything.
http://buddenintraining.blogspot.com/
Training for what...I have no idea. In fact, I don't really like training for anything.
http://buddenintraining.blogspot.com/
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Budden in Training | buddenintraining.blogspot.com Reviews
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Training for what...I have no idea. In fact, I don't really like training for anything.
buddenintraining.blogspot.com
Budden in Training: The Festive 500
http://buddenintraining.blogspot.com/2010/12/festive-500.html
Training for what.I have no idea. In fact, I don't really like training for anything. Sunday, December 19, 2010. I can't think of a better way to get my butt of the couch next week. Ice climbing new york. Think of a better way to get my butt of the couch next week. August 22, 2012 at 6:25 AM. Subscribe to: Post Comments (Atom). 1/24 Manhattan Half Mrthn. 3/7 XTERRA Trail Run. 3/28 March Madness Biathlon. 4/18 Fat Tire Classic. 5/8 Greenbelt Trail 25K. 5/9 Carl Hart Spring Duathlon. 6/20 XTERRA East Champs.
Budden in Training: XTERRA Nationals
http://buddenintraining.blogspot.com/2010/12/xterra-nationals.html
Training for what.I have no idea. In fact, I don't really like training for anything. Tuesday, December 21, 2010. Two weeks after the SOS triathlon, and I still hadn't had the time to get in a single workout. Even though I felt like crap, I was hoping that I'd be well rested and somewhat still acclimatized to the altitude to be able to perform somewhat decently at XTERRA Nationals (Ogden/Snow Basin, Utah). It was a quick weekend trip, and Kristin came with me to this one! Then came the run. After my ...
Budden in Training: Transrockies Run Stage 4
http://buddenintraining.blogspot.com/2010/12/transrockies-run-stage-4.html
Training for what.I have no idea. In fact, I don't really like training for anything. Saturday, December 18, 2010. Transrockies Run Stage 4. Stage 4: Camp Hale to Nova Guides 14.2 miles. This about sums up how we were feeling before the start. We're only half way through the event, but looking forward to a slightly easier stage today. I love this photo. Fun stage, especially the whole running through ice cold water thing, feet went numb for a while, and that was a good thing! 1/24 Manhattan Half Mrthn.
Budden in Training: Survival of the Shawangunks
http://buddenintraining.blogspot.com/2010/12/survival-of-shawangunks.html
Training for what.I have no idea. In fact, I don't really like training for anything. Sunday, December 19, 2010. Survival of the Shawangunks. Starting on the bike was interesting. I thought drafting was going to be an issue, but it spread out really quickly and wasn't at all. This photo is about 50yds into the race. Why do I look so much bigger than everyone else? This is a photo of me coming to the end of the second swim: Lake Minnewaska. This is about half way through the third run, deep into the race&...
Budden in Training: TransRockies Run Stage 3
http://buddenintraining.blogspot.com/2010/12/transrockies-run-stage-3.html
Training for what.I have no idea. In fact, I don't really like training for anything. Saturday, December 18, 2010. TransRockies Run Stage 3. Stage 3: 24.2 miles. A nice little warm up coming out of the town of Leadville, then steep climbing. Then a long downhill singletrack section from about the midpoint on. This is Brian and I about half way up the first of two climbs. About half way up the second climb we caught up to Dean Karnazes, whom was running the event with a different partner each day. 9/11 Su...
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Joao is me: October 2011
http://www.joaoisme.com/2011_10_01_archive.html
Thursday, October 20, 2011. Mangia, Beve, Bici by Graham Howard. Fat Man Tours - 2011. Joao - The Fat Man. So where's the fat man? We were routinely asked following introducing ourselves. I'm the fat man" Joao always proudly replied, embracing their confused looks with satisfaction. Everyone fears the unknown. I think I'm going to explode" He said through his hands. Lasts only ninety seconds, and the Sienese party for four days before that, so what's the big deal? We packed into the Great Wall - Hover 5.
Joao is me: As Hard as I Could
http://www.joaoisme.com/2010/11/every-great-adventure-has-beginning-and.html
Monday, November 15, 2010. As Hard as I Could. There was an error in this gadget. February 3-7 Etoile de Besseges. February 28 Clasica de Almeria. March 3-7 Vuelta a Murcia. March 22-28 Volta a Catalunya. April 3 Hel van Het Mergelland. April 5 Rund um Koln. April 8 GP Pino Cerami. April 14-18 Vuelta a Castilla y Leon. April 27-May 2 Tour de Romandie. May 16-23 Tour of California. June 12-20 Tour de Suisse. August 1-7 Tour of Poland. September 12 GP Fourmies. September 26 Tour du Vendee.
Joao is me: An Unforgettable day
http://www.joaoisme.com/2010/06/i-had-just-gotten-back-from-four-hour_21.html
Monday, June 21, 2010. I had just gotten back from a four-hour ride where I had felt pretty good when I got the call that told me I was racing the Tour of Switzerland. To see what I mean.). It was also the last race before the Tour de France, and everybody on this team except me would be going to the Tour, so it was important. That was good, too. But the Tour of Switzerland is mountainous, and that was bad. I haven’t exactly been climbing well. I decided to consider this a test of character. 8221; I asked.
Joao is me: August 2010
http://www.joaoisme.com/2010_08_01_archive.html
Friday, August 20, 2010. So here is how the August schedule started. It’s been changed a few times due to fatigue as well as an early exit from the Tour of Poland on stage 6. August 1st-7th –Tour of Poland. August 8th – Travel day and no training. August 9th – 2:00-2:30 Hours –. 2X20’ on flats @ 280-290W w/ 5’ recovery @ 210-220 Watts. 1X15’ on a climb @300-310W. August 10th – 3:30 Hours –. 1X20’ on flats @280-290 (95-100RPM),. 20’ on flats @ 290-300W and 65-70RPM. August 11th – am 2:30 Hours. 3X12-15...
Joao is me: May 2010
http://www.joaoisme.com/2010_05_01_archive.html
Sunday, May 23, 2010. Stage 4 of the Tour of California taught me something important about the difference between the other racers in the pack and me: I have to be absolutely on my A game to be part of the action; they can fake it—find a way to hang in there when they’re feeling bad. No way, man. That doesn’t make any sense: I just got a re-start. Links to this post. Monday, May 17, 2010. Tomorrow will be interesting because—I’m guessing—I’ll spend most of my time at the front co...Links to this post.
Joao is me: August Training
http://www.joaoisme.com/2010/08/august-training.html
Friday, August 20, 2010. So here is how the August schedule started. It’s been changed a few times due to fatigue as well as an early exit from the Tour of Poland on stage 6. August 1st-7th –Tour of Poland. August 8th – Travel day and no training. August 9th – 2:00-2:30 Hours –. 2X20’ on flats @ 280-290W w/ 5’ recovery @ 210-220 Watts. 1X15’ on a climb @300-310W. August 10th – 3:30 Hours –. 1X20’ on flats @280-290 (95-100RPM),. 20’ on flats @ 290-300W and 65-70RPM. August 11th – am 2:30 Hours. 3X12-15...
Joao is me: Me and My Knee
http://www.joaoisme.com/2010/06/after-i-crashed-at-tour-de-suisse-team.html
Wednesday, June 30, 2010. Me and My Knee. After I crashed at the Tour de Suisse, the team ordered me to take a week off the bike. Although I knew I needed the rest, for some reason when you’re forced to do it, it feels like work. Maybe because I worried about the knee—which I’d smacked hard—constantly. There was an error in this gadget. February 3-7 Etoile de Besseges. February 28 Clasica de Almeria. March 3-7 Vuelta a Murcia. March 22-28 Volta a Catalunya. April 3 Hel van Het Mergelland. What I Saw Ridi...
Joao is me: November 2010
http://www.joaoisme.com/2010_11_01_archive.html
Monday, November 15, 2010. As Hard as I Could. Links to this post. Subscribe to: Posts (Atom). There was an error in this gadget. February 3-7 Etoile de Besseges. February 28 Clasica de Almeria. March 3-7 Vuelta a Murcia. March 22-28 Volta a Catalunya. April 3 Hel van Het Mergelland. April 5 Rund um Koln. April 8 GP Pino Cerami. April 14-18 Vuelta a Castilla y Leon. April 27-May 2 Tour de Romandie. May 16-23 Tour of California. June 12-20 Tour de Suisse. August 1-7 Tour of Poland. September 12 GP Fourmies.
Joao is me: End of Season Chianti Eating, Drinking and Biking Tour October 12-18
http://www.joaoisme.com/2010/09/end-of-season-chianti-eating-and-biking.html
Tuesday, September 14, 2010. End of Season Chianti Eating, Drinking and Biking Tour October 12-18. Do you know the picture of Tuscany you see in postcards? That's where I live. Whenever people come and visit me here in the Chianti region of Tuscany they leave completely mesmerized and transformed by this place. Between the breathtaking views on our rides, meeting some of my local friends and eating in some of my favorite restaurants they always walk away wanting to come back and often they do. Morning ri...
Joao is me: June 2010
http://www.joaoisme.com/2010_06_01_archive.html
Wednesday, June 30, 2010. Me and My Knee. After I crashed at the Tour de Suisse, the team ordered me to take a week off the bike. Although I knew I needed the rest, for some reason when you’re forced to do it, it feels like work. Maybe because I worried about the knee—which I’d smacked hard—constantly. Links to this post. Monday, June 21, 2010. I had just gotten back from a four-hour ride where I had felt pretty good when I got the call that told me I was racing the Tour of Switzerland. But the Tour of S...
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Budden in Training
Training for what.I have no idea. In fact, I don't really like training for anything. Tuesday, December 21, 2010. Two weeks after the SOS triathlon, and I still hadn't had the time to get in a single workout. Even though I felt like crap, I was hoping that I'd be well rested and somewhat still acclimatized to the altitude to be able to perform somewhat decently at XTERRA Nationals (Ogden/Snow Basin, Utah). It was a quick weekend trip, and Kristin came with me to this one! Then came the run. After my ...
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