Vipassana Meditation is a valuable ally for a person seeking to understand themselves and achieve real inner peace. In short, Vipassana is a type of meditation and its underlying philosophy. It's a set of tools and instructions to help a person recognize how their body and mind work and therein learn to use it more artfully.
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What is Vipassana Meditation? - Vipassana Meditation | buddhistvipassana.com Reviews
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Vipassana Meditation is a valuable ally for a person seeking to understand themselves and achieve real inner peace. In short, Vipassana is a type of meditation and its underlying philosophy. It's a set of tools and instructions to help a person recognize how their body and mind work and therein learn to use it more artfully.
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About - Vipassana Meditation
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Dear Vipassana Meditation Enthusiast,. I created BuddhistVipassana to share the knowledge and basics of this meditation. I endeavor to update this site as and when possible. This website is for anyone who’s interested in Buddhist Vipassana, especially for those who are beginners in meditation and want to learn more about achieving inner peace through this path. Feel free to reach me via the Contact. Page; I make sure I answer all emails I receive through my sites! How to Practice Vipassana Meditation?
Who was the Buddha? - Vipassana Meditation
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What is Vipassana Meditation? Vipassana for Beginners ». Who was the Buddha? Buddha or ‘the enlightened one’ is the name given to Siddhartha Gautama who was born a prince in the royal Shakya clan. Gautama’s year of birth is estimated to be about 583 BC at a place called Lumbini in today’s Nepal. The religion of Buddhism. The Early Life of the Buddha. One day when he was about 29 years old, Siddhartha went on a ride in his kingdom. He saw sights such as such as an old man, a sick person, a funeral pro...
What is Vipassana Meditation? - Vipassana Meditation
http://www.buddhistvipassana.com/vipassana-basics/what-is-vipassana-meditation
Who was the Buddha? What is Vipassana Meditation? Is a valuable ally for a person seeking to understand themselves. And achieve real inner peace. In short, Vipassana is a type of meditation and its underlying philosophy. It’s a set of tools and instructions to help a person recognize how their body and mind work and therein learn to use it more artfully. Where many meditation techniques. Where some meditation techniques are focused explicitly on their benefits, Vipassana is focused on precise technique.
How to Practice Vipassana Meditation - Vipassana Meditation
http://www.buddhistvipassana.com/vipassana-basics/how-to-practice-vipassana-meditation
How to Overcome Hindrances in Vipassana ». How to Practice Vipassana Meditation. Also known as insight meditation, basically involves paying close attention to body sensations through which one can gradually begin to understand the nature and truth of existence. Vipassana is a common meditation practice in Southeast Asia and Sri Lanka. It was popularized by Burmese teachers Mahasi Sayadaw and Sayadaw U Pandita. How to Practice Vipassana Meditation. Your observation should be continuous without break.
How to Focus in Vipassana Meditation - Vipassana Meditation
http://www.buddhistvipassana.com/vipassana-basics/how-to-focus-in-vipassana-meditation
The Four Noble Truths of Buddhism. How to Focus in Vipassana Meditation. The Buddha said that our mind is everything as we become what we think. To control our fickle mind. With its endless stream of thoughts we need to practice a meditation technique like Vipassana or Zen to get inner peace and serenity. Research has proven that insight meditation can help to improve our physical and psychological health. Importance of Vipassana Meditation. Will help us to become aware of negative feelings as they arise...
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How to Bring Your Focus Back in Meditation | Buddhist Vipassana
https://learnbuddhistvipassana.wordpress.com/2013/12/11/how-to-bring-your-focus-back-in-meditation
Skip to primary content. How to Bring Your Focus Back in Meditation. December 11, 2013. Needless to say, it is pretty hard to focus during meditation. Whether it is insight meditation or concentration-based meditation, focus is a must at all times. Although Vipassana meditation (or insight meditation) does not require one to focus on one object for a long span of time, it still requires you to focus although not as much as in concentration-based meditation. How to Focus in Vipassana Meditation. For examp...
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What is Vipassana Meditation? - Vipassana Meditation
What is Vipassana Meditation? Is a valuable ally for a person seeking to understand themselves. And achieve real inner peace. In short, Vipassana is a type of meditation and its underlying philosophy. It’s a set of tools and instructions to help a person recognize how their body and mind work and therein learn to use it more artfully. Where many meditation techniques. Where some meditation techniques are focused explicitly on their benefits, Vipassana is focused on precise technique. There are two good r...
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