"Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience"
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Buddys CrossFit Blog | budscrossfit.blogspot.com Reviews
https://budscrossfit.blogspot.com
"Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience"
budscrossfit.blogspot.com
Buddys CrossFit Blog: June 2013
http://budscrossfit.blogspot.com/2013_06_01_archive.html
Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience". Monday, June 3, 2013. 10reps @45,135,185,235. 3 x 10 strict hspu away from wall. 15 muscle ups with 5 sec negative on each rep. 3 sets of 25 tuck crunches and 20 hollow rocks. 3 rounds for time of. Then Every 2 minutes for 16 minutes. 1 front squat 30 Handstand hold. Subscribe to: Posts (Atom). View my complete profile.
Buddys CrossFit Blog: 8/6
http://budscrossfit.blogspot.com/2013/08/86.html
Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience". Tuesday, August 6, 2013. Took me 20 minutes and 40 seconds. Went about 60% the entire way. Never did less than 2 at a time. Subscribe to: Post Comments (Atom). View my complete profile. 8/20/2013 descending c&j ladder. Awesome Inc. template. Powered by Blogger.
Buddys CrossFit Blog: May 2012
http://budscrossfit.blogspot.com/2012_05_01_archive.html
Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience". Thursday, May 31, 2012. Ahh rested feeling great 5/31. Back on the wagon after almost a week off. I got more tattoo work done so it forced me to take some much needed time off. Didnt do anything impressive tonight but got some good work in. After karina and I hit 50 weighted ring dips for time. I used a 12 kg kettle bell. 5 roun...
Buddys CrossFit Blog: 8-29-2013 Mopt
http://budscrossfit.blogspot.com/2013/08/8-29-2013-mopt.html
Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience". Thursday, August 29, 2013. 43 db snatches 70#. 30 clean and jerk 135#. Moses got 16:22 using a 100# db doing 30 reps so I scaled up reps to = same amount of total weight snatched. Subscribe to: Post Comments (Atom). View my complete profile. 8/20/2013 descending c&j ladder. Awesome Inc. template. Powered by Blogger.
Buddys CrossFit Blog: August 2013
http://budscrossfit.blogspot.com/2013_08_01_archive.html
Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience". Thursday, August 29, 2013. 43 db snatches 70#. 30 clean and jerk 135#. Moses got 16:22 using a 100# db doing 30 reps so I scaled up reps to = same amount of total weight snatched. Monday, August 26, 2013. 285, 295, 305, 315. 10 bar muscle ups. 15 over head squats 175#. 30 kb swings 88#. Went 15&5, 10, 9&6, 11-12-7.
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BudScouts
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Buddys CrossFit Blog
Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience". Thursday, August 29, 2013. 43 db snatches 70#. 30 clean and jerk 135#. Moses got 16:22 using a 100# db doing 30 reps so I scaled up reps to = same amount of total weight snatched. Monday, August 26, 2013. 285, 295, 305, 315. 10 bar muscle ups. 15 over head squats 175#. 30 kb swings 88#. Went 15&5, 10, 9&6, 11-12-7. 3 rounds for ...
Home - BUD'S Custom Meats
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