bufftdub.blogspot.com
Tdubs Workout Blog: May 2010
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Sharing my thoughts and experiences while working out around San Diego. Sunday, May 23, 2010. I Just ran a 5k that felt pretty good after a day rest. I didnt push. Too hard due to bring on the phone half the time. Ill push harder on. The bike ride tomorrow. Sent from my iPhone. Tuesday, May 18, 2010. I need to update the past months progress. I did a quick Walmart run. To return my redbox. I wish they would get a supply like. Blockbuster. So I did a 2.5 mile run and finished with a 8 mile bike.
bufftdub.blogspot.com
Tdubs Workout Blog: Gym
http://bufftdub.blogspot.com/2011/08/gym.html
Sharing my thoughts and experiences while working out around San Diego. Sunday, August 28, 2011. I wss able to hit abs ham tris this mornibg before work. I just need to wake up a bit earlier to get a nore intebse workout. Subscribe to: Post Comments (Atom). Im an avid Mtn biker and Newbie Roadie in the Eastlake Area. Im slowly working my way into the Triathlon scene. View my complete profile. My Fav Webby SItes. Chula Vista BIke Rides. Scooby Home Workout Forum. Full Body Cramp - MTB site.
bufftdub.blogspot.com
Tdubs Workout Blog: February 2011
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Sharing my thoughts and experiences while working out around San Diego. Wednesday, February 23, 2011. Last Couple weeks Update. I have not been out on the road as much as I would have liked but it has been busy as of late. I managed to get a lot of barefoot miles on the local streets of Eastlake. 2/11 2.89 miles 36 minutes. 2/11 2.89 miles 36 minutes. 2/13 6.56 miles 1 hour 58 minutes. 2/14 4.66 miles 57 minutes. I have decided to enter in the 4. Annual Max and Jakes Big Race. Subscribe to: Posts (Atom).
bufftdub.blogspot.com
Tdubs Workout Blog: August 2011
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Sharing my thoughts and experiences while working out around San Diego. Sunday, August 28, 2011. I wss able to hit abs ham tris this mornibg before work. I just need to wake up a bit earlier to get a nore intebse workout. Friday, August 26, 2011. Worked out the abs, hams,.and ran two miles. I would have completed more today but I was called into.work.for seven hours. Ill have to do better tomorrow. Saturday, August 20, 2011. Its noon so it will be a better idea after lunch. I need to do a run later.
bufftdub.blogspot.com
Tdubs Workout Blog: June 2010
http://bufftdub.blogspot.com/2010_06_01_archive.html
Sharing my thoughts and experiences while working out around San Diego. Wednesday, June 30, 2010. Later that day, I brisk 2 miles around the corner to a local park. My legs felt pretty good despite only 3 hours of sleep in the past 24 hours. Sunday was interesting due it was my first experience with Triathlon. I ran support for Noe's first International tri down at. We enjoyed some buffet Greek at Zorbas after the race. Tuesday, June 22, 2010. Labels: eastlake road ride. Monday, June 21, 2010. Reading do...
bufftdub.blogspot.com
Tdubs Workout Blog: March 2011
http://bufftdub.blogspot.com/2011_03_01_archive.html
Sharing my thoughts and experiences while working out around San Diego. Tuesday, March 15, 2011. After a early bedtime, I woke at 3 am and nothing to do with enough battery juice to keep me awake so decided to hit the gym. Kind of feels like the old days when I would work out anytime I had free time. I burned 300 calories during a 30 minute treadmill jog. I ramped up thr speed from 5 to 6 mph with up to 1.5% incline. I finished off with sit-ups and weights. Sent from my iPhone. Subscribe to: Posts (Atom).
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Tdubs Workout Blog: December 2013
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Sharing my thoughts and experiences while working out around San Diego. Friday, December 27, 2013. Http:/ www.masterjules.net/4unit.htm. Subscribe to: Posts (Atom). Im an avid Mtn biker and Newbie Roadie in the Eastlake Area. Im slowly working my way into the Triathlon scene. View my complete profile. My Fav Webby SItes. Chula Vista BIke Rides. Scooby Home Workout Forum. Full Body Cramp - MTB site. Awesome Inc. template. Powered by Blogger.
bufftdub.blogspot.com
Tdubs Workout Blog: April 2010
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Sharing my thoughts and experiences while working out around San Diego. Monday, April 12, 2010. Last couple days workouts. Local ride with Noe 4/11. Run with Ails 4/12. Sent from my iPhone. On Apr 12, 2010, at 12:10 PM, Free2bski free2bski@yahoo.com. 600 Palm Ave., Suite 112. Imperial Beach, CA 91932. Products available in store: Raw Diets, Instinct kibble and cans, Prairie kibble and cans. Tuesday, April 6, 2010. Brick workout part 1. Sent from my iPhone. Sent from my iPhone. Brick Workout Part II.
bufftdub.blogspot.com
Tdubs Workout Blog: January 2011
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Sharing my thoughts and experiences while working out around San Diego. Monday, January 31, 2011. A reflection on Jan 2011. 32 miles on various terrains. I felt stronger as the month progressed. Ill just do some more high rep upper body work out the rest of the week. I think I need to rest with runs for the rest of the week so I can feel refreshed on my first 5k run on Feb 5 on Fiesta Island. Im tempted to do the 15k Xterra at Mission Gorge on Sunday Feb 6. Its been a while since Ive run out there. A sho...
bufftdub.blogspot.com
Tdubs Workout Blog: September 2011
http://bufftdub.blogspot.com/2011_09_01_archive.html
Sharing my thoughts and experiences while working out around San Diego. Wednesday, September 7, 2011. Worked out consistently last week with a long workout on Sunday. I worked the whole body in three sessions over 4 hours. Ive only worked out in one thirty minute session this week. Ill work out two times tomorrow before heading back to work on friday. I then have a couple more days to work this weekend. Subscribe to: Posts (Atom). View my complete profile. My Fav Webby SItes. Chula Vista BIke Rides.
