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Build Big Muscle Naturally. Thursday, May 26, 2011. Increase Your Caloric Intake For Big Muscles. If you want bigger muscles you have to increase your caloric intake. Some people have told me that no matter how they try they can't eat more that 2500-3000 calories per day. The simple answer is eat eat eat for bigger muscle. For a complete library of fitness information. Monday, May 16, 2011. Boost Your Hormones For Bigger Muscle. As men age, testosterone and DHEA decline. DHEA is a hormone secreted by the...

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Monday, 19 January 2009. If you are wanting to build big muscles. And training hard to get the results, but noticing any of the following changes, then there is a high chance that you are over training:. 8211; If you can’t seem to increase your weights or reps for two or three workouts in a row and are actually getting weaker then it is possible that you could be doing too much. Feeling tired all time. 8211; You should be feeling great about the changes in your shape and strength because of all the hard ...