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Building Muscle Fast Blog. What You Should Do After A Workout. Become A Muscle Machine. Most of the time, those people who are into muscle building put a high premium on their actual workout routine that they tend to miss out another important element of muscle building. Muscle building is a process, and as a process, it involves several parts. This is what people forget when they build muscles - what you should do immediately after a workout. How To Build Rock Solid Muscle Fast. Other than doing it at t...
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