builditforlife.co

Build It For Life | Have fun & Be Active!

Have Fun and Be Active. 2320 W Crockett St. Seattle, WA 98199. Always Available by Text :). With Build it for Life. Text me today and start. Your journey to fitness. Rebecca St. Clair, Founder. Fitness is for life, start building now. The Build it For Life. Let’s build healthy. Habits together. Build it for Life is a company that wants to help you reach your health. Goals How can I make exercise a part of my everyday life? Am I eating the right foods to fuel. How can I find more energy? Exercise is vital...

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Build It For Life | Have fun & Be Active! | builditforlife.co Reviews

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Have Fun and Be Active. 2320 W Crockett St. Seattle, WA 98199. Always Available by Text :). With Build it for Life. Text me today and start. Your journey to fitness. Rebecca St. Clair, Founder. Fitness is for life, start building now. The Build it For Life. Let’s build healthy. Habits together. Build it for Life is a company that wants to help you reach your health. Goals How can I make exercise a part of my everyday life? Am I eating the right foods to fuel. How can I find more energy? Exercise is vital...

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1 about us

2 blog

3 free assessment

4 info@builditforlife co

5 get fit

6 anywhere

7 approach

8 and fitness

9 my day

10 socrates

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about us,blog,free assessment,info@builditforlife co,get fit,anywhere,approach,and fitness,my day,socrates,nutrition,life coaching,exercise,mission,james f,claire b,lisa p,vicki s,sheila h,colin h,gosia g,success,stories,richard d,success stories,julie b

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Build It For Life | Have fun & Be Active! | builditforlife.co Reviews

https://builditforlife.co

Have Fun and Be Active. 2320 W Crockett St. Seattle, WA 98199. Always Available by Text :). With Build it for Life. Text me today and start. Your journey to fitness. Rebecca St. Clair, Founder. Fitness is for life, start building now. The Build it For Life. Let’s build healthy. Habits together. Build it for Life is a company that wants to help you reach your health. Goals How can I make exercise a part of my everyday life? Am I eating the right foods to fuel. How can I find more energy? Exercise is vital...

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builditforlife.co

1

Marianne B. | Build It For Life

http://builditforlife.co/portfolio/marianne-b

Have Fun and Be Active. 2320 W Crockett St. Seattle, WA 98199. Always Available by Text :). Date of completion January 2014. One of the most valuable things Rebecca does to keep me successful is text me reminders and fitness challenges – I love this! I would strongly recommend working with Rebecca and Build if for Life to anyone who wants to get healthy, feel good, and see results! PS – The Build it for Life Facebook page ( https:/ www.facebook.com/. Now I read it all the time! BUILD IT FOR LIFE.

2

18 | October | 2016 | Build It For Life

http://builditforlife.co/2016/10/18

Build it for Life is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca St. Clair, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you. Text me anytime, I'll get back to you quickly. Fall into Fitness with 8 Easy Steps. Let’s think of four reasons not to slow down at the gym: 1. Halloween 2. Thanksgiving 3. Christmas (or other wonderful winter holiday) 4. …. Chia Seed Pudding Recipe.

3

26 | October | 2016 | Build It For Life

http://builditforlife.co/2016/10/26

Build it for Life is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca St. Clair, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you. Text me anytime, I'll get back to you quickly. A runner’s Complaint. Chia Seed Pudding Recipe. A runner’s Complaint. Text me anytime, I'll get back to you quickly. BUILD IT FOR LIFE. HAVE FUN AND BE ACTIVE. Build It For Life 2017. Built by: A Happy Client.

4

4 keys to MyFitnessPal | Build It For Life

http://builditforlife.co/2016/05/04/4-keys-to-myfitnesspal

Have Fun and Be Active. 2320 W Crockett St. Seattle, WA 98199. Always Available by Text :). 4 keys to MyFitnessPal. Build it for Life supports M yFitnessPal. Whether you are trying to lose weight or trying to maintain your weight, it is a great way to help you be conscious and aware of what you are eating. There are, however, a few tricks to maximize your benefit of using the app. You can account for the cake beforehand and then focus the rest of your day’s eating around that. The more details you give t...

5

Maria-Elena G. | Build It For Life

http://builditforlife.co/portfolio/maria-elena

Have Fun and Be Active. 2320 W Crockett St. Seattle, WA 98199. Always Available by Text :). Date of completion January 2016. Build it for Life is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca St. Clair, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you. Text me anytime, I'll get back to you quickly. BUILD IT FOR LIFE. HAVE FUN AND BE ACTIVE. Build It For Life 2017. Built by: A Happy Client.

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diane507.wordpress.com

Diane Brennecke Christy | Coming Home

https://diane507.wordpress.com/author/diane507

All posts by Diane Brennecke Christy. A mom from the south with a degree in psych pursuing an associates in web design is on a quest to move back to the Deep South from whence she came. New Orleans Cuisine history. November 26, 2015. She loved it. It was a nice day. The next day I had work. When I came home I saw the red cookie cake box sitting on the counter and I peeked inside to see how much was left and I saw one piece. But what I saw about that one piece took my breath away! September 24, 2015.

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Photos | Coming Home

https://diane507.wordpress.com/work

Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Google (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow me on Twitter.

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Hometown | Coming Home

https://diane507.wordpress.com/places-i-love

Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Google (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow me on Twitter.

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Keeping our loved ones present | Coming Home

https://diane507.wordpress.com/2015/08/13/keeping-our-loved-ones-present

Keeping our loved ones present. August 13, 2015. I read a post written by a lovely lady ( Cathy Lynn Brooks. Who keeps a blog devoted to her daughter. Who was diagnosed with bipolar disorder and lost her life in an accident about a year ago. Truly a tragic story! Her story had me thinking about my situation surrounding my dad’s passing last month. My dad as a college student. That really hit home! Home… that theme keeps popping up wherever I look. I mean, just look at the name of my blog! I’m very ...

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WHO SAYS? | Coming Home

https://diane507.wordpress.com/2015/08/19/overeating

August 19, 2015. In response to The Daily Post’s writing prompt: “Helpless.”. So I’m coming home from work on Thursday night. It’s been a hard week as I’ve been covering for my friend, Mona, who took some time to go help her son set up his new house. (How exciting! But I’m wiped out! 8220;I could say I’m shopping for a party or for the kids. the kids eat junk all the time…”. What am I doing, you ask? Yikes) Oh and I do? Well maybe not. Oh, ok, whatever! Sounds like I’ve done this before, huh? It’s ...

diane507.wordpress.com

Food | Coming Home

https://diane507.wordpress.com/food

Creating meals to eat every day is a struggle for most of us I think. Tonight was Buffalo Chicken. Mmmm Tomorrow I’m trying something new… Coke Zero Chicken. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Google (Opens in new window). One thought on “Food”. May 18, 2015 at 6:51 pm. Sam graduates fr...

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Awards? | Coming Home

https://diane507.wordpress.com/2015/08/18/awards

August 18, 2015. So I go online on Monday (while cleaning my son’s room because I heard my iPad from the WordPress App sound an alert) and I see that I’ve been nominated for the Liebster Award by Miss Ellie. A self-proclaimed “confused teenager”). My first thing to do was to look up “what is the Liebster Award” in the Support Forums. Thinks that my ramblings are something worth mentioning. Thanks for the nod, Ellie. Here’s how it works:. Make a post thanking and linking the person who nominated you.

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Build It For Life | Have fun & Be Active!

Have Fun and Be Active. 2320 W Crockett St. Seattle, WA 98199. Always Available by Text :). With Build it for Life. Text me today and start. Your journey to fitness. Rebecca St. Clair, Founder. Fitness is for life, start building now. The Build it For Life. Let’s build healthy. Habits together. Build it for Life is a company that wants to help you reach your health. Goals How can I make exercise a part of my everyday life? Am I eating the right foods to fuel. How can I find more energy? Exercise is vital...

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