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P90X: Nov 2010 – Week 7 – Shin Gi Tai Ichi
https://makotoren.wordpress.com/2010/11/14/p90x-nov-2010-–-week-7
Shin Gi Tai Ichi. My Newest Project Myself Under Construction. November 14, 2010. P90X: Nov 2010 Week 7. In case, you haven’t followed my other P90X entries… for ease of tracking my progress, each bullet point represents the 2-digit date of the activity followed by a “:” and the 2-digit number indicating my progress within the 90-day course for P90X (i.e. – 27:01 indicates September 27th, day 1 of P90X). November 2010 – Week 7. 45 Back and Biceps, Ab Ripper X. 47 Legs and Back, Ab Ripper X. You are comme...
makotoren.wordpress.com
P90X: Oct 2010 – Week 2 – Shin Gi Tai Ichi
https://makotoren.wordpress.com/2010/10/10/p90x-oct-2010-week-2
Shin Gi Tai Ichi. My Newest Project Myself Under Construction. October 10, 2010. P90X: Oct 2010 – Week 2. That’s an 11 lb drop from Week 1… yay! A testament (to me) to how important it is to implement a good, healthy diet along with my fitness routine. *so happy*. October 2010 – Week 2. 08 Chest and Back, Ab Ripper X. 10 Shoulders and Arms, Ab Ripper X. 12 Legs and Back, Ab Ripper X. All the little indicators that change has begun are so HAPPY! This entry was posted in P90X. Leave a Reply Cancel reply.
makotoren.wordpress.com
Shin Gi Tai Ichi – Page 2 – My Newest Project ~ Myself Under Construction
https://makotoren.wordpress.com/page/2
Shin Gi Tai Ichi. My Newest Project Myself Under Construction. November 1, 2009. P90X: Oct/Nov 2009 – Week 7. For ease of tracking, each bullet point represents the 2-digit date of the activity followed by a “:” and the 2-digit number indicating my progress within the 90-day course for P90X (i.e. – 14:01 indicates September 14th, day 1 of P90X). October/November 2009 – Week 7. 43 Chest, Shoulders, and Triceps. October 25, 2009. P90X: Oct 2009 – Week 6. October 2009 – Week 6. 36 Sick, rested. For ease of ...
makotoren.wordpress.com
P90X: Sept/Oct 2010 – Week 1 (take 2!) – Shin Gi Tai Ichi
https://makotoren.wordpress.com/2010/10/03/p90x-sept-2010-week-1-take-2
Shin Gi Tai Ichi. My Newest Project Myself Under Construction. October 3, 2010. P90X: Sept/Oct 2010 – Week 1 (take 2! So… about 1 year after my first attempt at P90X, with a fully healed husband and renewed motivation to get myself thin after a really rough summer beleaguered by continual migraines and pain, I am starting P90X again today. In addition to the workouts, I’m following a South Beach Diet, modified these first 2 weeks with the P90x recovery drinks after each P90x workout. In case, you haven&#...
hakkei.taosphere.org
Taosphere Hakkei Dojo - Bujinkan Budo Taijutsu Victoria BC
http://hakkei.taosphere.org/resources.html
Bujinkan Budo Taijutsu Dojo, Victoria BC Canada. A good stance and posture reflect a proper state of mind. The official Bujinkan site: www.bujinkan.com. Soke Masaaki Hatsumi - Artist for Life: www.hatsumi.gr. Bujinkan Community and Blogs. Kutaki no Mura, Online Bujinkan Community: www.kutaki.org. Henka, (Bujinkan Honbu Dojo Kuden) Doug Wilson: www.henka.wordpress.com. Goshin Arts, Paul Masse: www.web.mac.com/phmasse. Yata no Karasu: www.yatanokarasu.wordpress.com. Onibujini www.onibujin.com. Kata Trading...
erizabesuesu.wordpress.com
Heijoshin 平常心 | 文武両道 Pen and Sword
https://erizabesuesu.wordpress.com/2011/05/25/heijoshin-平常心
About Pen and Sword. 文武両道 Pen and Sword. Teaching English and Learning Budo in Japan. Laquo; Two months post-disaster. May 25, 2011 by erizabesuesu. I asked my friend, a nuclear physicist, would the increased levels of radiation above background in the Kanto region. Over a prolonged period mean that I might get relief from acne. He said, sure, a lethal dose will cure that, easy. 8220;Human beings like to be comfortable and do what they know. Practice the things which you don’t know how to do...V on Tw...
erizabesuesu.wordpress.com
erizabesuesu | 文武両道 Pen and Sword
https://erizabesuesu.wordpress.com/author/erizabesuesu
About Pen and Sword. 文武両道 Pen and Sword. Teaching English and Learning Budo in Japan. May 25, 2011. May 13, 2011. April 24, 2011. Going beyond your safe zone. April 17, 2011. Developments this week, mid April 2011. April 13, 2011. April 9, 2011. Effects of the disaster, how to help. April 1, 2011. Older Posts ». 8220;Human beings like to be comfortable and do what they know. Practice the things which you don’t know how to do.”. About Pen and Sword. V on Two months post-disaster. Taka Seigi Dojo Vancouver.
erizabesuesu.wordpress.com
Watching from afar | 文武両道 Pen and Sword
https://erizabesuesu.wordpress.com/2011/04/01/watching-from-afar
About Pen and Sword. 文武両道 Pen and Sword. Teaching English and Learning Budo in Japan. Laquo; Space, timing, balance and disaster. Effects of the disaster, how to help. April 1, 2011 by erizabesuesu. I’m watching the MIT nuclear information hub blog. They are far away from the action, as am I. And I won’t be that close when I arrive at Narita on Sunday. On April 2, 2011 at 7:02 pm. Hope your transition back into Japan life is a smooth one. On April 9, 2011 at 11:23 am. How are you doing? Taka Seigi Dojo V...
erizabesuesu.wordpress.com
Developments this week, mid April 2011 | 文武両道 Pen and Sword
https://erizabesuesu.wordpress.com/2011/04/17/developments-this-week-mid-april-2011
About Pen and Sword. 文武両道 Pen and Sword. Teaching English and Learning Budo in Japan. Laquo; Japan Tsunami documentary. Going beyond your safe zone. Developments this week, mid April 2011. April 17, 2011 by erizabesuesu. Today, TEPCO, Tokyo Electric Power Company, says it will take 6-9 months. To get the nuclear power plant situation under control. What does this mean for our training? Mainichi Shimbun on Friday ran this article. About Pen and Sword. V on Two months post-disaster. Hombu and Ayase Schedule.