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Welcome to the Bulky Boy Blog!: June 2014
http://bulkyboy.blogspot.com/2014_06_01_archive.html
Welcome to the Bulky Boy Blog! Thursday, June 26, 2014. 28 lbs fat handle Hammers with HIGA MONSTER. HIGA works out at "The Lab-Eastlake CrossFit" and LiftBigEatBig.com. I needed to get a workout while I was by the University of Washington yesterday. From LiftBigEatBig.com invited me to The Lab. The owner was super cool and she was awesome. Thank you all! Tuesday, June 24, 2014. HIGA at the Tacoma Rainiers baseball game. All you can eat and drink? Higa is ALL IN BABY! The parents of the Acers 10u. He car...
Welcome to the Bulky Boy Blog!: October 2014
http://bulkyboy.blogspot.com/2014_10_01_archive.html
Welcome to the Bulky Boy Blog! Friday, October 31, 2014. HIGA's last deadlift workout for IPL World's. Monday, October 27, 2014. Jesse Williams of the Seattle Seahawks stops by today. (Kent, WA). Ethan Williams (left) is only 19 years old and is Jesse William's younger brother. Jesse and Ethan just flew back from Australia and he wanted to bring Ethan for a workout! Jesse posted this picture on his Twitter of Ethan puking after he did 4 sets of Prowler. Mahalos" for this autographed picture, Jesse! Moved...
Welcome to the Bulky Boy Blog!: May 2015
http://bulkyboy.blogspot.com/2015_05_01_archive.html
Welcome to the Bulky Boy Blog! Wednesday, May 27, 2015. Malt liqour mornings in Seattle. Braddah started his morning off right with his Hurricane malt liqour.at 10:40am. Saturday, May 23, 2015. Deadlifting in Wenatchee Valley with HIGA MONSTER (405 lbs x 15 reps). Wednesday, May 20, 2015. Washington's Strongest Apple 8" is coming up on June 13th. (City of Des Moines marina). Check out the killer t-shirts that Bulky Boy. All competitors will be wearing this shirt on June 13th. Wednesday, May 13, 2015.
Welcome to the Bulky Boy Blog!: April 2015
http://bulkyboy.blogspot.com/2015_04_01_archive.html
Welcome to the Bulky Boy Blog! Friday, April 24, 2015. HIGA MONSTER will be in Spokane next weekend for the "Empire Classic" and USAPL sanctioned "Pro Deadlift". Come by and check out the action in Spokane, WA next weekend! I will be flying in on Friday, so come see me at the Fitness Expo. Will also be competing in the Pro Deadlift. On Saturday night with Brad Gillingham and others for cash prizes! For more information, click on the link: http:/ www.spokanebodybuilding.com/empire-classic/. The best Whey ...
Welcome to the Bulky Boy Blog!: March 2015
http://bulkyboy.blogspot.com/2015_03_01_archive.html
Welcome to the Bulky Boy Blog! Tuesday, March 31, 2015. HIGA MONSTER 525 lbs x 3 reps Pause Squats, no belt. Monday, March 23, 2015. 625 lbs deadlift x 3 reps, no belt. HIGA MONSTER. Wednesday, March 18, 2015. Bristol Marunde fights in Canada this Friday night! Good luck to my braddah, Bristol Marunde. He will fight in the Main Event at Alberta,Canada this Friday night 3/19/15. Monday, March 16, 2015. Richard Hawthorne 600 lbs x 4 reps deadlift, at 130 lbs. The Cage 2015. The Arnold Sports Festival.
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neverquitbelieving.blogspot.com
Never Quit Believing: Wednesday, March 21, 2012 - Bench Press
http://neverquitbelieving.blogspot.com/2012/03/wednesday-march-21-2012-bench-press.html
Wednesday, March 21, 2012 - Bench Press. Day 2 of the 30in30. I have included a video of a 202.5 working set using my Metal Militia setup and tracking the bar from the top of my stomach to about over my chin. I'm pleased with the consistancy of the bar path and the fact my elbows don't go below parallel. I'm going to continue to work on my setup and arch. I felt strong with this form as well. Bar x 5, Bar x 5, 135x5, 135x5, 135x5, 155x5, 175x5, 195x5, 202.5x3, 202.5x3. KB Banded Axle Bench Press.
neverquitbelieving.blogspot.com
Never Quit Believing: Monday, July 29, 2013 - Squats @ method
http://neverquitbelieving.blogspot.com/2013/07/monday-july-29-2013-squats-method.html
Monday, July 29, 2013 - Squats @ method. Back to the gym. Everyone was so welcoming and kind. It felt great. Bar x 5 x 2. 135 x 5 x 2. 225 x 3 x 5. 205 x 3 x 5. Posted by Todd K. Subscribe to: Post Comments (Atom). Some really cool Blogs! Some really cool Links! Elite Strength and Conditioning. Tuesday, July 30, 2013 - Rest and Grip Work. Monday, July 29, 2013 - Squats @ method. Sunday, July 28, 2013 - A New Beginning. View my complete profile.
neverquitbelieving.blogspot.com
Never Quit Believing: A workout I missed posting - Rack Pulls.
http://neverquitbelieving.blogspot.com/2011/12/workout-i-missed-posting-rack-pulls.html
A workout I missed posting - Rack Pulls. This one was done the week of November 13th. Not sure what day it was though. It was a fun one. This was the first time I did knee high rack pulls. It was a BLAST! 135x5, 225x5, 275x3, 275x3, 275x3, 275x3, 275x3, 275x3, 275x3, 275x3, 275x3, 275x3. Rack Pulls (Just above the knee). 135x3, 225x3, 315x3, 405x3, 495x3, 545x3, 585x3, 585x3, 585x3, 585x3, 585x3, 585x3. Posted by Todd K. Subscribe to: Post Comments (Atom). Some really cool Blogs! Some really cool Links!
neverquitbelieving.blogspot.com
Never Quit Believing: Kirk Karwoski Training Routine
http://neverquitbelieving.blogspot.com/2011/12/kirk-karwoski-training-routine.html
Kirk Karwoski Training Routine. I found this at www.basbarbell.blogspot.com. This is Jim Steel's personal site and is chalk full of information, very much worth checking out. The full article from Jim can be found here at:. Http:/ basbarbell.blogspot.com/2011/10/kirk-karwoski-training-routine.html. Day 1- Monday- Squat-. Day 2- Tuesday- Arms-. Close grip bench press, ez curls, db curls. Heavy on all of this. He cycled the close grip and worked HEAVY on the db curls, strict with the 80's and up. Subscribe...
neverquitbelieving.blogspot.com
Never Quit Believing: Monday, March 19, 2012 - Bench Press
http://neverquitbelieving.blogspot.com/2012/03/monday-march-19-2012-bench-press.html
Monday, March 19, 2012 - Bench Press. Day one of the 30in30. For personal information I will be completing all of the training with my index finger on the power ring, a closer grip but not so close that I lose carry over. Shoulder mob before and after the workout. Bar x 10, 135x10, 155x5, 175x5, 185x3, 185x3, 185x3. Skull Crushers with straight bar. Blue Band Tri Pushdowns. Posted by Todd K. Subscribe to: Post Comments (Atom). Some really cool Blogs! Some really cool Links! Elite Strength and Conditioning.
neverquitbelieving.blogspot.com
Never Quit Believing: Time to start working on intensity...
http://neverquitbelieving.blogspot.com/2011/12/time-to-start-working-on-intensity.html
Time to start working on intensity. Posted by Todd K. Subscribe to: Post Comments (Atom). Some really cool Blogs! Some really cool Links! Elite Strength and Conditioning. Jim Steel and Squats. Kirk Karwoski Training Routine. Time to start working on intensity. A workout I missed posting - Rack Pulls. View my complete profile.
neverquitbelieving.blogspot.com
Never Quit Believing: First Post of 2012 - BENCH PRESS
http://neverquitbelieving.blogspot.com/2012/03/first-post-of-2012-bench-press.html
First Post of 2012 - BENCH PRESS. Wow, the first post of 2012. It has been a wild ride this year that's for sure. Hopefully things get better soon. Here is a good start though. These are the best videos on Bench Pressing out there. I wanted these all in one place so I can access them in the future. Posted by Todd K. Subscribe to: Post Comments (Atom). Some really cool Blogs! Some really cool Links! Elite Strength and Conditioning. Wednesday, March 21, 2012 - Bench Press. First Post of 2012 - BENCH PRESS.
neverquitbelieving.blogspot.com
Never Quit Believing: Metal Militia
http://neverquitbelieving.blogspot.com/2012/03/metal-militia.html
I picked up a ton of powerlifting gear from a retiring bench press specialist in Colorado Springs. One thing he gave me was a Las Vegas Bench Press seminar DVD. I have already watched it twice and will watch it a few more times. I figure once I start dreaming about it at night I will have it down. Here is a video of some of the NY Metal Militia crew training. Posted by Todd K. Subscribe to: Post Comments (Atom). Some really cool Blogs! Some really cool Links! Elite Strength and Conditioning.
neverquitbelieving.blogspot.com
Never Quit Believing: Saturday, November 19, 2011 - Turkey Trot
http://neverquitbelieving.blogspot.com/2011/11/tuesday-november-15-2011-ssb-smolov-day.html
Saturday, November 19, 2011 - Turkey Trot. I went to the Turkey Trot competition to support the two method teams. What a blast and a great showing by method. Posted by Todd K. Subscribe to: Post Comments (Atom). Some really cool Blogs! Some really cool Links! Elite Strength and Conditioning. Tuesday, November 29, 2011 - SSB Smolov Day 6. Monday, November 28, 2011 - SSB Smolov Day 5. Saturday, November 26, 2011 - SSB Smolov Day 4. Thursday, November 24, 2011 - SSB Smolov Day 3. View my complete profile.
neverquitbelieving.blogspot.com
Never Quit Believing: Monday, November 21, 2011 - SSB Smolov Day 1
http://neverquitbelieving.blogspot.com/2011/11/monday-november-21-2011-ssb-smolov-day.html
Monday, November 21, 2011 - SSB Smolov Day 1. Ryan and I decided to kick off a cycle of Smolov using the Safety Squat Bar. I'm working off of a 370 1RM. I have a 39o with it but since it's the SSB and Smolov I dumped 20 pounds of the max for programming. Bar x 10, 160x5, 230x5, 260x9, 260x9, 260x9, 260x9. Medball Situps x 50. Bench Leg Raise x 40. KB Rows x 10. Posted by Todd K. Subscribe to: Post Comments (Atom). Some really cool Blogs! Some really cool Links! Elite Strength and Conditioning.
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Bulky Bobs
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Bulkybon Books
Saturday, August 6, 2016. Murdered In Buckingham Palace And Other Poems. After undergoing incubation for more than fifteen years, "Murdered In Buckingham Palace and Other. Poems" is almost ready to unfold its contents to the global audience. Tuesday, February 23, 2016. Chemical Poetry (Collection of Poems). Extending the frontiers of art to scientific poetry. https:/ www.facebook.com/Bulkybon-E-books-Links-9694925797. Various praises for Chemical Poetry. Teacher and writer,. Austin, Texas,. 8220;…I...
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Welcome to the Bulky Boy Blog!
Welcome to the Bulky Boy Blog! Tuesday, May 23, 2017. THE CAGE "Push the limits" video with HIGA MONSTER. The Arnold Sports Festival. Sunday, April 30, 2017. HIGA MONSTER deadlifts 500 lbs x 21 reps at the "Rumble for John" fundraiser (Bellevue, WA). Much mahalos to our friend and fellow Bellevue Police officer, Colin Sullivan. For letting me be a part of this. I'm grateful and hope you raised alot of money for the children of John Nourse. By Bulky Boy Clothing. Thursday, March 30, 2017. The Arnold Sport...
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Athletic T-Shirts for Big Men - Bulky Boy Clothing Co - Kingsize Clothing for Big and Tall Men - XXL, XXXL, 4XL, 5XL, 6XL
Boardshorts and Workout Shorts. Sticker's and Air Freshener's. Accessories and Gift Certificates. Weight Lifter / Body Builder. New Bulky Boy Blog. Bulky Boy Athletic T-Shirts. Our large size clothing lines feature athletic shirts for big men including sport shirts, basketball jerseys, football t-shirts, rash guards, mma gear, surf clothing and more for big and tall men. For the athlete, head to the gym in this updated take on the classic Bulky Boy logo wear. 6oz 50% Polyester/50% premium cotton. We’ve g...
Bulky Boy Clothing Co. - "It's all about the Roll"
Boardshorts and Workout Shorts. Sticker's and Air Freshener's. Accessories and Gift Certificates. Weight Lifter / Body Builder. New Bulky Boy Blog. Bulky Boy Low Down T-Shirt. Our large size clothing lines include sport shirts, basketball jerseys, football t-shirts, rash guards, mma gear, surf clothing and more for big and tall men. The Low Down for all you the classic car fanatics! 6oz 100% premium cotton. Tough double-needle stitch in both bottom hem and sleeves. Preshrunk. Machine washable. We’ve got ...
Bulky Boy Clothing Co. - "It's all about the Roll"
Boardshorts and Workout Shorts. Sticker's and Air Freshener's. Accessories and Gift Certificates. Weight Lifter / Body Builder. New Bulky Boy Blog. Bulky Boy MMA Torn T-Shirt. Our large size clothing lines include sport shirts, basketball jerseys, football t-shirts, rash guards, mma gear, surf clothing and more for big and tall men. Badass NEW shirt design debuted by MMA Fighter, Bristol Marunde at his SCC Middleweight Champion Fight. Print is discharged ink for your comfort. 6oz 100% premium cotton.
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