the22stonecyclist.wordpress.com
The will power is back… | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/01/15/the-will-power-is-back
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. The will power is back…. January 15, 2009 – 11:10 pm. 8230;and for 3 good reasons. 2) I decided to start calorie counting. This isn’t going to be a scientific method of weight loss mind, just a rough guide for myself to monitor what is going in and what is getting burned off. It’s quite enlightening to see just how quickly a very basic diet adds up to 2000 calories. Muscle is starting to take the shape of a cyclist’s! You ar...
the22stonecyclist.wordpress.com
Sundays are for resting… | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/01/18/sundays-are-for-resting
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. Sundays are for resting…. January 18, 2009 – 9:04 pm. 8230;well, not for me! That’s it for now, the sofa and a cup of tea beckons. Laquo; The will power is back…. 10 mile quest – 21 minutes 58 seconds. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
the22stonecyclist.wordpress.com
Winter Blues | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/02/01/winter-blues
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. February 1, 2009 – 4:48 pm. After being pretty pleased with myself in the week for shaving 6 seconds off my 10 mile time trial, this weekend I have come back down to Earth with a bump. Endura Gridlock jacket (which has more technology in it than my living room) and some legwear from my friends at KB Cycles. So, wrapped up like a big blue eskimo, I ventured out into the wild. Particularly so, when you consider that the Great ...
the22stonecyclist.wordpress.com
Christmas food, an outdoor ride, 27.5 miles AND 2 mountain bikes! | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2008/12/24/christmas-food-an-outdoor-ride-275-miles-and-2-mountain-bikes
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. Christmas food, an outdoor ride, 27.5 miles AND 2 mountain bikes! December 24, 2008 – 12:10 pm. I knew the Christmas period would be difficult. All those mince pies, shortcake petticoat tails, Quality Streets and 4 course meals were always going to make training and weight loss difficult. Despite all this, I’ve still managed to post a weight loss – I’m down to 18 stone 6lbs and 9oz. After making 27.5 miles, walking sudde...
the22stonecyclist.wordpress.com
10 mile time cracked! | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2008/12/31/10-mile-time-cracked
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. 10 mile time cracked! December 31, 2008 – 12:09 am. Posted in 10 Mile Quest. Despite it being Christmas, and despite having allowed myself to indulge a little over the festive season, I got on my turbo trainer tonight and took over 3 minutes of my previous best 10 mile time. It will be interesting to try 10 miles on the road and see how I go. But for now, I am pleased with my 22 minutes. The post Christmas blog. You are comm...
the22stonecyclist.wordpress.com
10 Mile Update – 21 minutes 7 seconds | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/02/23/10-mile-update-21-minutes-7-seconds
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. 10 Mile Update – 21 minutes 7 seconds. February 23, 2009 – 8:18 pm. Posted in 10 Mile Quest. After a 23 mile outdoor ride yesterday, today was meant to be a recovery ride. However, despite yesterday’s ride knackering me, I felt pretty fresh tonight and decided to give the 10 mile quest a bash. Previous Best – 21 minutes 58 seconds. New Best – 21 minutes 7 seconds. Laquo; Winter Blues. New KB Cycles Website. You are commentin...
the22stonecyclist.wordpress.com
10 mile quest – 21 minutes 58 seconds | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/01/29/10-mile-quest-21-minutes-58-seconds
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. 10 mile quest – 21 minutes 58 seconds. January 29, 2009 – 8:22 pm. Posted in 10 Mile Quest. Tagged 10 Mile Quest. I deliberately haven’t attempted the 10 mile quest for a few weeks as I have been busy increasing distance up to most recently, 40 miles. Overall it was pretty pleasing, except knowing that Keith from KB Cycles does the same training ride in 18 minutes at a higher power. Laquo; Sundays are for resting….
the22stonecyclist.wordpress.com
New KB Cycles Website | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/02/24/new-kb-cycles-website
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. New KB Cycles Website. February 24, 2009 – 8:55 pm. It’s a great website even if I do say so myself (I designed it), but the new KB Cycles website is now live…. New KB Cycles website. Laquo; 10 Mile Update – 21 minutes 7 seconds. This blog has now moved! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
torusbicycles.co.uk
Torus Bicycles
http://torusbicycles.co.uk/home
Torus Bicycles - Be Inspired. Torus provides a range of high quality frames, forks and components for the cycling enthusiast, achieving exceptional performance in titanium and steel. Torus frames are designed in the UK by Justin Burls, of Burls Bicycles. Justins passion is for the road, so to ensure that his mountain bike frames were of equal standard, he teamed up with Andy Jones from Clee. Mar 9, 2017. ECommerce Solutions by ExpertApps.net.
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