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Endurance Sports Performance Coaching
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Coaching Services - Burnham Coaching
http://burnhamcoaching.com/services
We offer a wide variety of endurance coaching services to meet your needs. Personal Coaching based on power, heart rate, or perceived exertion with unlimited communication. This is the option for highly driven athletes that want the highest level of coaching interaction. Nutritional Counseling. Looking to lose a bit of weight, dial in your diet to meet your energy needs, or just want to make sure you are optimizing your performance and health through diet? Than this is the option for you. May 19th, 2015.
Nutrition Coaching - Burnham Coaching
http://burnhamcoaching.com/nutrition-coaching
Looking to drop some pounds before the season, clean up your diet, or help with overall energy? We are here to help! How we coach nutrition:. We start with an assessment of your current diet, health, and body composition. We have to know where you are currently to know how to progress. Assessments will include a diet study, nutritional knowledge assessment, body fat assessment, and may involve blood testing (done with our partner EXOS. For additional cost), or other labs as needed. To check progress we w...
Bike Fitting and Cycling Analysis - Burnham Coaching
http://burnhamcoaching.com/bike-fitting
Bike Fitting and Cycling Analysis. Bike Fit Gift Certificates now available here! We are proud to be partnered with Bay Bikes in Carmel, voted the best bike shop in Monterey County! 486 Washington St, Monterey CA 93940. I never have been more comfortable on a bike and I have been riding one for a few decades and love it more now. I cannot say enough about your skill. Tom GRetired Physical Therapist. Thank you for changing my life. I can now cycle pain free! Chris Burnham is a certified Body Geometry Mast...
Blog - Burnham Coaching
http://burnhamcoaching.com/blog
Endurance Performance Sports Coaching. Effective Tapering for Endurance Athletes. On July 7, 2016. How many times have you seen that athlete crushing group rides, winning a lot of small races, and then not be able to put it together when it really matters? And enhanced red blood cell production; increase efficiency through biomechanical and neural origins ( Houmard, 1994. What exactly is a taper? This performance manager chart for an Ironman athlete shows two distinctive tapers into a full IM at the end ...
Store - Burnham Coaching
http://burnhamcoaching.com/store
Pre-Built Training Plans and Gift Certificates. Sea Otter Classic Cross Country Cat.1/2 Training Program. This training program begins January 1st. Email us for options if you would like to start at a later date.* * This is a plan to prepare the Cat.1 or Cat.2…. 36;5499 – Purchase. Sea Otter Cross Country Cat.3 Training Program. This program begins January 1st. Email us for options if you want to start after this date* * This is a plan to prepare for the Cat.3 Mountain Biker for…. 36;5499 – Purchase.
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churchofthesweetride.blogspot.com
Church of the Sweet Ride: June 2014
http://churchofthesweetride.blogspot.com/2014_06_01_archive.html
Sunday, May 3rd Full Flower Moon. It's Summertime for real, and that means thinking about new bicycles, new headset sizes, and cannibals. I just finished Savage Harvest. Those savages ate that guy. I figure the Rockefellers ain't reading this, so it won't add to their grief: I admit to taking a strange (savage? Satisfaction in the idea of the Mighty being brought so very low. I guess that says more about me than anything else but, to paraphrase Blowfly, I got to be true. Turn this shit up. Well, if I did...
churchofthesweetride.blogspot.com
Church of the Sweet Ride: October 2014
http://churchofthesweetride.blogspot.com/2014_10_01_archive.html
Sunday, May 3rd Full Flower Moon. Scientists, crooks, and laymen. In a massive ride scene shakeup this week, several comings and goings engender a flurry of local bike activity. Comments have been made, pedals turned, whiskey drunk. It's funny/peculiar because we have been hitting the local Goods so. Hard we are at risk of too much fun,. And it's because the motivation is so present. You know how it is when you can ride it whenever. It will always be there. Until you don't. I mean, sure, someday. But tha...
churchofthesweetride.blogspot.com
Church of the Sweet Ride: September 2014
http://churchofthesweetride.blogspot.com/2014_09_01_archive.html
Sunday, May 3rd Full Flower Moon. Guides you through uncomfortable questions. I don't need to know everything. Neither do I want. Secret stuff stays secret if folks don't say anything about it. So the minute you start running your mouth about riding , is exactly the minute I regret* ever having said boo. What's the first rule of any. Learned- time for a new and more tucked away spot. The ride is about 1/3 dirt, too. And of course, right next to the Pacific if you are into that. So a tank fo sho,. And hec...
churchofthesweetride.blogspot.com
Church of the Sweet Ride: cuts deeply into men's hearts
http://churchofthesweetride.blogspot.com/2015/04/cuts-deeply-into-mens-hearts.html
Sunday, May 3rd Full Flower Moon. Cuts deeply into men's hearts. I got home from the Condor and (literally) laid around for 2 days. But, Spring Break won't wait. Now, no one in the family but me is enthusiastic about Henry Coe, they claim it's too steep (OK, true) with no redeeming value (false! And decline to return. So we loaded up the Surly Big Dummy and drove ourselfs over to the Arroyo Seco side of things. How could things go smoothly? This type of thing. Other folks like a good game. What with the ...
churchofthesweetride.blogspot.com
Church of the Sweet Ride: yowl
http://churchofthesweetride.blogspot.com/2015/01/yowl.html
Sunday, May 3rd Full Flower Moon. You prolly already knew Sunday is the full Wolf Moon and all. But what you didn't already know is that a bunch of yahoos are riding out under it, back and forth on streets from Carmel across the Monterey Peninsula* and trails adjacent to same. So now you know that, too. Now is your local chance to stop blowing it. Good Luck and pack something warm in which to stand around the cold woods whilst dranking, etc. Yes, this one again. It's the motherfawking WOLF moon. I stole ...
churchofthesweetride.blogspot.com
Church of the Sweet Ride: to the bitter end
http://churchofthesweetride.blogspot.com/2015/01/to-bitter-end.html
Sunday, May 3rd Full Flower Moon. To the bitter end. Riding of one type and another. I hadn't been on my street bike for months? Yes, it's true. I forgot to mention here (on account of I mentioned it at my other unpaid innernet bicycle stuff writing gig). I'm running some 37mm Panaracer Paselas (with the gumwall, naturally) on account of that tyre is unaccountably kick-ass on a variety of surfaces. This section remains, but it now remains a work-in-progress. We are chipping away at it, under cover of...
churchofthesweetride.blogspot.com
Church of the Sweet Ride: August 2014
http://churchofthesweetride.blogspot.com/2014_08_01_archive.html
Sunday, May 3rd Full Flower Moon. The price of anything is the amount of Life you exchange for it." - Henry David Thoreau. CCCX 2014 cyclocross is happening quick. Sunday September 7th! I've got a feeling this will be a fun go-round. Links to this post. Once more with feeling. They'll tell you you're out of style. I reckon if something works, well you can just keep refining it but the basics are sound so then there you are. And, as Suga Free reminds us. Worth watching, if only for the reminder that fine ...
churchofthesweetride.blogspot.com
Church of the Sweet Ride: empty as a pocket
http://churchofthesweetride.blogspot.com/2015/02/empty-as-pocket.html
Sunday, May 3rd Full Flower Moon. Empty as a pocket. As if everbody would know what I was talking about. Mostly, February (as opposed to Spring) Break. Kids get a week off of school. Gotta do something. My posse's getting big. And lunches. The ladies were to meet us the next day- bringing burritos for the 2nd night's dinner, and themselves. And my posse's getting bigger. My posse's always ready, cuz my posse has velocity. We set up camp and gathered firewood before settling in. Kid bikes. NO racks? We cr...
churchofthesweetride.blogspot.com
Church of the Sweet Ride: You party haters need to stop it
http://churchofthesweetride.blogspot.com/2011/04/you-party-haters-need-to-stop-it.html
Sunday, May 3rd Full Flower Moon. You party haters need to stop it. We observed the "Take yourself Mountain Biking Day" that was yesterday. And is today. There is free beer tomorrow. Welcome to the New Stairs. Same as the old Stairs? Same, same, better. At minimum, these are being here now. LOL, you should have been there when we put these in. Come to find out some bees had made a secret hideout of their own in a little-known bole on the far side of said branch. And the bees haven't. This is you GIVETHAN...
churchofthesweetride.blogspot.com
Church of the Sweet Ride: December 2014
http://churchofthesweetride.blogspot.com/2014_12_01_archive.html
Sunday, May 3rd Full Flower Moon. But if it don't fit, don't force it just relax and let it go. You know how we do. Some a y'all do it too. So there was the jamming the rigs into the race van for the assist. L dropped me and the boys off at the top of the hill. It saved us an hour's worth of effort and strife. We coasted down on backstreets and bikepaths until we hit the automall. It is one of the Great Ironies that the quietest/safest bicycle route thru Cside(! Why's the set-up like it is? Traffic was i...
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burnhamchristianfellowship.com
Burnham Christian Fellowship
8212; Main Menu —. Run the Race for Jesus! Posted on 17 May 2015. To play the media you will need to either update your browser to a recent version or update your Flash plugin. Your church member logins have been transferred to the forums. Please see Dan if your accounts are not working. Welcome to Burnham Christian Fellowship. Sunday Morning @ 10:30AM. Find out about our church, where we are located and what we do etc. View the information about our Church. View our Doctrinal Basis and what we believe.
burnhamchurch.witnesstoday.org
Witness Today - Free Web Hosting for Christians
Witness Today - Free Web Hosting for Christians. The web site is hosted by Witness Today. THE BIBLE SAYS THERE'S ONLY ONE WAY TO HEAVEN! Jesus said I am the way, the truth, and the life; no man cometh unto the Father, but by me. John 14:6. NOBODY ELSE CAN SAVE YOU. TRUST JESUS TODAY! If you have trusted Jesus as your Saviour, you have just begun a wonderful new life with Him. Now:. Admit your are a sinner. See Romans 3:10. Be willing to turn from sin (repent). See Acts 17:30.
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Beauty therapy Burnham Clinic | South Yorkshire
Embrace the beauty today! Contact us 01427 875888. Welcome to Burnham Clinic - South Yorkshire’s leading specialists in non-surgical beauty treatments. For first rate beauty therapy and body treatments in South Yorkshire. Welcome to Burnham Clinic. With fourteen years experience, we are well-established and highly regarded by our customers, who know that they are in capable hands with our highly trained staff. Read on for details of our treatments, price guide and client testimonials. Offers a wide range...
Burnham Clinic, Beauty Salon in Burnham, UK
Filling Lines and Folds. 2015 Burnham Clinic. Web Design.
Burnham Coaching | Endurance Sports Performance Coaching
Endurance Sports Performance Coaching. Whether you are using power, heart rate, or just perceived exertion our expert coaching can provide structure to all aspects of your training to take your performance to the next level. We use a combination of science based training methodology as well as experience to optimize your training and performance. Now available on Amazon. November 9th, 2017. What’s special about Chris is his ability to guarantee that you will feel invincible at the start of your tar...
Burnham Coaching's Blog | All Things Endurance Sports Performance
Burnham Coaching's Blog. All Things Endurance Sports Performance. On November 2, 2010 by burnhamcoaching. To stream line things a little more and add in some extra functionality I decided to merge this blog with my website. For one stop access to all things Burnham Coaching. Products I recommend: Trigger Point Grid Foam Roller. Posted in Products I recommend. On October 29, 2010 by burnhamcoaching. When you mention foam rollers to people you usually get one of two responses: “Yeah, those are great! Sense...
Vehicle Solutions | Maidenhead, Berkshire - Burnham Coachworks
Monday - Thursday, 8:00 am - 6:00 pm. Saturday, 8:30 am - 1:00 pm. Get In Touch Today. Wide-Ranging Vehicle Solutions from Professionals based in Maidenhead, Berkshire. Both cars and light commercial vehicles of any age, make, or model, we pride ourselves on intricate attention to detail. Our team of professionals give your vehicle a thorough clean when the repair has been carried out. Working on both modern and classic vehicles. Your precise shade to make your vehicle look as good as new. Burnham Coachw...
Burnham Coal, LLC | Analysis for the coal industry by Bob Burnham.
Burnham Coal, LLC. Analysis for the coal industry by Bob Burnham. Formed by Robert (Bob) Burnham in 2012, Burnham Coal, LLC provides consulting services to coal producers, transportation companies and their customers. Produced Powder River Basin Coal, Supply Demand and Price Trends 2012-2031. In collaboration with Hanou Energy Consulting, LLC. Third-party analysis of coal mines and projects including preliminary feasibility studies. Special Correspondent for Energy Publishing. More on Bob Burnham.
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ABOVE PRICES INCLUDE FREE DELIVERY WITHIN 35 ROAD MILES OF YARD POSTCODE IF YOU LIVE FURTHER PLEASE CALL FOR PRICE. 20x25kg Bags £224.00. 40x25kg Bags £436.00. PAYING TOO MUCH FOR YOUR SOLID FUEL? IF YOUR NOT BUYING FROM US, YOU COULD BE! Prices include VAT and delivery within. 35 road miles of yard postcode. We do deliver further,please call for a competitive price. MINIMUM DELIVERY REQUIREMENTS IN. SOME AREAS, PLEASE RING FOR DETAILS. For Multifuel Stoves and Open Fires. One of our most popular fuels.
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Toll Free: 888.791.3790. Blowdown Heat Recovery System. Bypass and Shot Feed Systems. What product is right for my application? Where can I find more product information and specs? How can my customers enjoy greater energy efficency and comfort? Why choose Burnham Commercial? Made in the USA. Stay up-to-date on the latest product information,. Bulletins and special savings from Burnham Commercial. Learn More about Burnham Commercial.
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