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Burning Heart Studio – Serving the Community | burningheartstudio.com Reviews

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Bikram Yoga is a challenging and dynamic series designed to systematically work every muscle, ligament, tendon, organ, gland, cell, and joint in the body. Formulated by Bikram Choudery over 30 years ago, the series builds strength, flexibility and balance, working all of themajor regulatory systems of the body, including the cardiovascular, circulatory, and lymphatic systems. Each class is 90 minutes long, consisting of a set series of 26 postures with 2 breathing exercises at the beginning and at the end.

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1 Bikram

2 Yoga

3 hot yoga

4 Putney

5 Brattleboro Vermont

6 hot

7 yoga

8 asanas

9 postures

10 heated

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Burning Heart Studio – Serving the Community | burningheartstudio.com Reviews

https://burningheartstudio.com

Bikram Yoga is a challenging and dynamic series designed to systematically work every muscle, ligament, tendon, organ, gland, cell, and joint in the body. Formulated by Bikram Choudery over 30 years ago, the series builds strength, flexibility and balance, working all of themajor regulatory systems of the body, including the cardiovascular, circulatory, and lymphatic systems. Each class is 90 minutes long, consisting of a set series of 26 postures with 2 breathing exercises at the beginning and at the end.