irunlikeagirlactivewear.wordpress.com
Healed and ready to hit the streets of Berkeley | a runner girl's go at her dream life
https://irunlikeagirlactivewear.wordpress.com/2013/11/22/healed-and-ready-to-hit-the-streets-of-berkeley
A runner girl's go at her dream life. IRUNLIKEAGIRL takes on the SF Nike Women’s Half Marathon. Making a Statement in 2014. →. Healed and ready to hit the streets of Berkeley. November 22, 2013. After re-injuring my foot during the Women’s Health RUN 10 FEED 10. Fortunately, my life outside of running (what’s that) has been beamy. It’s been over two months now since I have been working full-time @ IRUNLIKEAGIRL. And as a fitness instructor at Burn. On Sunday I’ll be racing the Berkeley half marathon.
flourishwithfibro.wordpress.com
Getting My Life Back to What It Was Like Before Fibro | Flourish with Fibro's Blog
https://flourishwithfibro.wordpress.com/2014/05/16/regaining-your-life-before-illness
Flourish with Fibro's Blog. Helping to find new ways to thrive. Who’s writing this? Things to Remember When You Have Fibro. Getting back up →. Getting My Life Back to What It Was Like Before Fibro. May 16, 2014. In March, I hit my 10 year anniversary of my rebirth. Well, kinda a rebirth. How’d I do it you ask? On step at a time. Baby steps. I made up my mind that I would and could achieve my goals. Goal #1: Get active. For years now, there have studies. Goal #2: Go on vacation. I hate it when I go on vac...
runbeansrun.blogspot.com
run beans, run: March 2011
http://runbeansrun.blogspot.com/2011_03_01_archive.html
Thursday, March 31, 2011. Since I've been rocking the treadmill a lot lately, I've needed some serious tunes to keep me going. I have no idea how anyone runs more than 4 miles on a treadmill. I start to go crazy around 3.5 miles and that's with music blaring, TV on and a treadmill facing a big picture window. Respect. For everyone that can't stand running indoors, here are some trusty tunes that I've had on repeat lately:. Mark Ronson feat. Amy Winehouse. Drive It Like You Stole It. It Began in Afrika.
basefitmarin.blogspot.com
B.A.S.E. Fitness with Amy = Balance ~ Agility ~ Strength ~ Endurance: Tips for Success ~ 21-Day Sugar Detox
http://basefitmarin.blogspot.com/2012/01/tips-for-success-21-day-sugar-detox.html
BASE Fitness with Amy = Balance Agility Strength Endurance. Achieve balance, improve agility, increase strength and boost endurance through fitness and nutrition. The b.a.s.e. workouts combine strength training, core conditioning, plyometrics, yoga, pilates and TRX for a complete body workout. The workouts are always challenging and adaptable for all fitness levels. The Schedule Get to Class! Sunday, January 1, 2012. Tips for Success 21-Day Sugar Detox. Here are my tips:. Stay tuned for more tips and pos...
basefitmarin.blogspot.com
B.A.S.E. Fitness with Amy = Balance ~ Agility ~ Strength ~ Endurance: Sundays @ 7:45(am) ~ BASE outdoor workouts starting in February
http://basefitmarin.blogspot.com/2012/01/sundays-745am-base-outdoor-workouts.html
BASE Fitness with Amy = Balance Agility Strength Endurance. Achieve balance, improve agility, increase strength and boost endurance through fitness and nutrition. The b.a.s.e. workouts combine strength training, core conditioning, plyometrics, yoga, pilates and TRX for a complete body workout. The workouts are always challenging and adaptable for all fitness levels. The Schedule Get to Class! Wednesday, January 25, 2012. Sundays @ 7:45(am) BASE outdoor workouts starting in February. Podcast Episode #257:...
runbeansrun.blogspot.com
run beans, run: Training
http://runbeansrun.blogspot.com/p/training.html
Part of the challenge of the marathon is pushing past what you think is physically possible. You can do more than you think you can. Christine Hinton, a Maryland running coach. Marathon #5 will be the Avenue of the Giants Marathon. This May in Eureka, CA. I'm excited to run through the scenic redwoods and explore a whole new part of my new state! Also, I'll be reunited with of my running buddies from DC as he runs his very first marathon. WEEK 1: 8 Mi. Sat Feb 26 Long Run Dist: 8 Mi @11:30. WEEK 2: 16 Mi.
anotherdumbadventure.wordpress.com
Lately | Every Day Is Another Dumb Adventure
https://anotherdumbadventure.wordpress.com/2014/08/30/lately
Every Day Is Another Dumb Adventure. Oh, let’s just grab-bag it. The week after the century. I flew to Atlanta for work. It was my first time in the city outside of many connecting flights and that one time I took a cab to Woodfire Grill during a layover so I could fangirl Kevin Gillespie. Grits at Silver Skillet. Grits covered in a blanket of fried cheese. A burger with green pepper jelly and chipotle cream cheese at The Vortex. A shrimp po’boy at Villains. Lobster ravioli at Seven Lamps. Spin class, du...
basefitmarin.blogspot.com
B.A.S.E. Fitness with Amy = Balance ~ Agility ~ Strength ~ Endurance: Workouts & The Schedule
http://basefitmarin.blogspot.com/2012/02/workouts-schedule.html
BASE Fitness with Amy = Balance Agility Strength Endurance. Achieve balance, improve agility, increase strength and boost endurance through fitness and nutrition. The b.a.s.e. workouts combine strength training, core conditioning, plyometrics, yoga, pilates and TRX for a complete body workout. The workouts are always challenging and adaptable for all fitness levels. The Schedule Get to Class! Monday, February 20, 2012. Workouts and The Schedule. Happy President's Day Everyone! SFBC: Tuesday (Kick It).
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