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BUSHIDOBAW

The life of Paul Baw. Wednesday, July 06, 2005. The Diet usually meant cutting calories from fats and carbohydrates keeping my protein intake high enough in order to save hard earned muscle and usually dieting for 12-16 weeks depending on my body fat levels at the time. It is really incredible to see how your body fat levels literally melts down going from an 18% body fat - les than 4% body fat on the day of the competition. A typical days diet would consist of:. 2 slices wholemeal toast. Posted by Paul ...

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The life of Paul Baw. Wednesday, July 06, 2005. The Diet usually meant cutting calories from fats and carbohydrates keeping my protein intake high enough in order to save hard earned muscle and usually dieting for 12-16 weeks depending on my body fat levels at the time. It is really incredible to see how your body fat levels literally melts down going from an 18% body fat - les than 4% body fat on the day of the competition. A typical days diet would consist of:. 2 slices wholemeal toast. Posted by Paul ...
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2 the diet
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7 100grms boiled rice
8 200grms chicken breast
9 tossed vegetables
10 lunch
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BUSHIDOBAW | bushidobaw.blogspot.com Reviews

https://bushidobaw.blogspot.com

The life of Paul Baw. Wednesday, July 06, 2005. The Diet usually meant cutting calories from fats and carbohydrates keeping my protein intake high enough in order to save hard earned muscle and usually dieting for 12-16 weeks depending on my body fat levels at the time. It is really incredible to see how your body fat levels literally melts down going from an 18% body fat - les than 4% body fat on the day of the competition. A typical days diet would consist of:. 2 slices wholemeal toast. Posted by Paul ...

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BUSHIDOBAW: July 2005

http://bushidobaw.blogspot.com/2005_07_01_archive.html

The life of Paul Baw. Wednesday, July 06, 2005. The Diet usually meant cutting calories from fats and carbohydrates keeping my protein intake high enough in order to save hard earned muscle and usually dieting for 12-16 weeks depending on my body fat levels at the time. It is really incredible to see how your body fat levels literally melts down going from an 18% body fat - les than 4% body fat on the day of the competition. A typical days diet would consist of:. 2 slices wholemeal toast. Posted by Paul ...

2

BUSHIDOBAW: My Bodybuilding accomplishments:

http://bushidobaw.blogspot.com/2005/07/my-bodybuilding-accomplishments.html

The life of Paul Baw. Wednesday, July 06, 2005. MrGibraltar 1993 and 1995. 3rd Mediteranean Championships 93 Nice 90k Class. Top 15 Mediteranean Medeiteranean 95 Championships Portugal 90k. Top 15 European Championships 95 Istanbul 90k. I related to the following websites whilst preparing for these competitions:. Posted by Paul Baw at 1:17 AM. Welcome to my Blog. View my complete profile.

3

BUSHIDOBAW: Trainning Background

http://bushidobaw.blogspot.com/2005/07/trainning-background.html

The life of Paul Baw. Wednesday, July 06, 2005. Started rowing for the Calpe Rowing Club at the age of 12 rowed competitively at National and International level for 9 years after retiring due to lower back problems. I used the Mike Mentzer. Training philosophy heavy-duty style of training usually going to the gym for 1hr workouts. Posted by Paul Baw at 1:48 AM. Welcome to my Blog. View my complete profile.

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BUSHIDOBAW: "The first post"

http://bushidobaw.blogspot.com/2005/06/first-post.html

The life of Paul Baw. Thursday, June 02, 2005. This is Paul Baw's Blog. a place to share all about my life, training hobbies, and general ramblings on anything that comes to mind. Posted by Paul Baw at 6:16 AM. Tramadol for depression - tramadol high alcohol. Welcome to my Blog. View my complete profile.

5

BUSHIDOBAW: The Diet

http://bushidobaw.blogspot.com/2005/07/diet.html

The life of Paul Baw. Wednesday, July 06, 2005. The Diet usually meant cutting calories from fats and carbohydrates keeping my protein intake high enough in order to save hard earned muscle and usually dieting for 12-16 weeks depending on my body fat levels at the time. It is really incredible to see how your body fat levels literally melts down going from an 18% body fat - les than 4% body fat on the day of the competition. A typical days diet would consist of:. 2 slices wholemeal toast.

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The life of Paul Baw. Wednesday, July 06, 2005. The Diet usually meant cutting calories from fats and carbohydrates keeping my protein intake high enough in order to save hard earned muscle and usually dieting for 12-16 weeks depending on my body fat levels at the time. It is really incredible to see how your body fat levels literally melts down going from an 18% body fat - les than 4% body fat on the day of the competition. A typical days diet would consist of:. 2 slices wholemeal toast. Posted by Paul ...

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