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Busy, Fit Gal | One gals journey to be fit, healthy and happy all while living life!One gals journey to be fit, healthy and happy all while living life!
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One gals journey to be fit, healthy and happy all while living life!
http://busyfitgal.wordpress.com/
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Busy, Fit Gal | One gals journey to be fit, healthy and happy all while living life! | busyfitgal.wordpress.com Reviews
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One gals journey to be fit, healthy and happy all while living life!
busyfitgal.wordpress.com
Chocolate Peanut Butter Protein Balls | Busy, Fit Gal
https://busyfitgal.wordpress.com/2014/03/12/chocolate-peanut-butter-protein-balls
Busy, Fit Gal. One gals journey to be fit, healthy and happy all while living life! Chocolate Peanut Butter Protein Balls. March 12, 2014. Here is another favourite snack of mine! These little guys are super yummy, when I make them I typically freeze most of them and thaw as needed or I’m afraid I would eat them all at once! 1/3 cup natural peanut butter. 1 scoop whey protein powder (chocolate or vanilla works). 3 tbsp ground flaxseed. 3 tbsp dark chocolate chips. March 12, 2014. Enter your comment here.
2 Ingredient Cookies – Plus some Mix-Ins! | Busy, Fit Gal
https://busyfitgal.wordpress.com/2014/04/14/2-ingredient-cookies-plus-some-mix-ins
Busy, Fit Gal. One gals journey to be fit, healthy and happy all while living life! 2 Ingredient Cookies – Plus some Mix-Ins! April 14, 2014. We all have times when you have a craving for something sweet in the evenings and a cookie would hit the spot perfectly! However the downside can be when you have the craving but none of the ingredients! This recipe came about with a search of the internet one night for a relatively healthy and super easy to make cookie! 2 Bananas (old ones work great). You are com...
Easy Protein Pancakes | Busy, Fit Gal
https://busyfitgal.wordpress.com/2014/04/12/easy-protein-pancakes
Busy, Fit Gal. One gals journey to be fit, healthy and happy all while living life! April 12, 2014. This morning I was craving pancakes but anytime I eat the usual mix I always feel like I’m starving shortly after! I wanted to find an easy recipe that included more protein and was more healthy! I stumbled across one this morning that only has 4 ingredients! 1/2 cup cottage cheese (I had 1% o hand and it worked well). 1 tbsp Vanilla Protein powder. I made that mistake the first time! April 12, 2014. You a...
Time for a New Chapter – My 30’s | Busy, Fit Gal
https://busyfitgal.wordpress.com/2014/12/24/time-for-a-new-chapter-my-30s
Busy, Fit Gal. One gals journey to be fit, healthy and happy all while living life! Time for a New Chapter – My 30’s. December 24, 2014. In my 20’s I met my best friend and partner, I married him and we bought a house together. I moved from my safe-haven in Guelph, Ontario and started fresh 4.5 years ago in Edmonton, Alberta. I was so scared about this new beginning and how it would turn out! I was always too nervous to try in Ontario as I was so worried about what people thought. Silly me! Not for me...
Ultimate Protein Energy Bars | Busy, Fit Gal
https://busyfitgal.wordpress.com/2014/03/10/ultimate-protein-energy-bars
Busy, Fit Gal. One gals journey to be fit, healthy and happy all while living life! Ultimate Protein Energy Bars. March 10, 2014. Here is a favourite recipe of mine for home-made energy bars! I initially saw the recipe on another site but then adapted it to have protein powder in it and took the sugar out. I find it’s sweet enough with the dried fruit and chocolate chips! If you have any questions feel free to ask! 1 tsp baking powder. 1 tsp baking soda. 3 scoops protein powder. 2 tbsp ground flaxseed.
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Weigh-In | Mission for Fit
https://missionforfit.com/weigh-in
Maintaining health and fitness through marriage and motherhood. There has to be some way I can show you guys the progress that I’m making on this lifestyle change. I’ve realized through weight training, I can’t just go by the scale, but I have to start measuring now. 1986 lbs August 1, 2013. 160 pounds by July 1, 2014. 1772 pounds as of March 24, 2014. October 9, 2013: 189.4 pounds. October 23, 2013: 188.4 pounds. November 20, 2013: 185.5 pounds. December 4, 2013: 183.0 pounds. May 21, 2014: N/A. Honestl...
The Inherent Dangers of Elf on the Shelf | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/05/the-inherent-dangers-of-elf-on-the-shelf
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. The Inherent Dangers of Elf on the Shelf. By The Vivacious G. I HAD to reblog this. It is just way too funny not to share…. Everything is Better Wrapped in Bacon. For those of you who aren’t in the know as I was not, Elf on the Shelf is a posable elf doll and accompanying book that outlines what this little elf means for the children of the house. The book goes on to tell the children to whom it is. Fill in ...
Pole Dreams | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/05/pole-dreams
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. By The Vivacious G. Hello and welcome to my new blog! I’m hoping to have the discipline and desire to document my pole journey as well as other bits and pieces of my life. Here’s to a “pole” new me! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). I’m so excited to...
The Vivacious G | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/author/thevivaciousg
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. Author Archives: The Vivacious G. This is me…. And, no, CPS has NOTHING negative to report. Take that ex! Posted on December 6, 2013. By The Vivacious G. Too bad you can’t put “Surviving” on a resume. Posted on December 5, 2013. By The Vivacious G. The Inherent Dangers of Elf on the Shelf. By The Vivacious G. I HAD to reblog this. It is just way too funny not to share…. Everything is Better Wrapped in Bacon.
Moi | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/about
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. Definition of me according to Urban Dictionary. A person deriving from the latin meaning ‘Great’. This name often crops up in love poems as being the centre of love and is known for its soft sound when spoken. A truly beautiful name. (2). Talk to Me Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
This is me… | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/06/this-is-me
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. This is me…. And, no, CPS has NOTHING negative to report. Take that ex! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Posted on December 6, 2013.
Yoh! WTF? Miss Pole Dance South America 2013 | Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/05/yoh-wtf-miss-pole-dance-south-america-2013
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. Miss Pole Dance South America 2013. By The Vivacious G. She makes it look so easy. Miss Pole Dance South America 2013. Is this a real thingand if it is then why the hell is it NOT an Olympic event? Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Talk to Me Cancel reply.
Body, Mind, and Pole
https://bodymindandpole.wordpress.com/2013/12/05/too-bad-you-can
Body, Mind, and Pole. The positively true adventures of a pole dancing, singstar playing grandma. Too bad you can’t put “Surviving” on a resume. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Posted on December 5, 2013. By The Vivacious G.
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Busy Fisherman – Busy Fisherman
Cod on the Banks. 169; 2012 Busy Fisherman. Suffusion theme by Sayontan Sinha.
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BUSY-FIT | YOU ARE NEVER TOO BUSY TO GET FIT & HEALTHY
YOU ARE NEVER TOO BUSY TO GET FIT and HEALTHY. March 6, 2010 • 4:54 pm. Actually, I’ve changed my blog again. I’m now blogging here:. Http:/ bodyweightandkettlebells.wordpress.com/. I promise that it won’t change again, and I’m looking forward to posting loads over the coming weeks, months, and years! Stay fit everyone,. February 27, 2010 • 3:48 pm. Exercise needn’t be time-consuming, and doesn’t need any special equipment that can only be found in a health club. An exercise programme tha...Therefore, to...
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Busy, Fit Gal | One gals journey to be fit, healthy and happy all while living life!
Busy, Fit Gal. One gals journey to be fit, healthy and happy all while living life! I was offered a great opportunity the other day to be an ambassador for a fitness clothing line. I’m very flattered and excited to be asked, but I wanted to be transparent with everyone about it. I was contacted by a company that I had not the opportunity to try out yet, and…. Continue reading →. Time for a New Chapter – My 30’s. Keeping Fit With Visitors. I’m sure we all love when we have…. New Shoes For Pole! Now the ne...
My great Wordpress blog
My great Wordpress blog. Just another WordPress site. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Continue Reading →.
busyfitmama.com - busy mum with a passion for staying fit and eating healthy, hoping to inspire others to do the same!
Busy mum with a passion for staying fit and eating healthy, hoping to inspire others to do the same! My Monthly Goals for March. New month, new monthly goals for me (sorry bit late posting this). Spring is finally here! It’s lighter in the mornings, days are getting longer and it’s not so hard dragging myself out of bed to go for a run first thing. Spring makes me want to get out more. get more active, get more stuff done! March Fitness Challenge – 30 Day HIIT Challenge. Tidy up the garden. My workout mu...
Busy Mom Gets Fit
Busy Mom Gets Fit. Busy mom of 4 boys. Army Wife. My journey to becoming super fit despite my crazy life. Tuesday, May 1, 2012. Get Fit by Accident. Living a fit life does not need to be a chore. With a few attitude adjustments and a little change in routine, you can set yourself up to reach your goals over time .by accident. Enjoy a healthy lifestyle. Feeling good and looking good will come naturally. 1 Approach cardio, NOT with an attitude of "have to", but do it because it is FUN! 5 Eat all day long.
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