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My Blog | A topnotch WordPress.com site | busymomfitnessblog.wordpress.com Reviews
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A topnotch WordPress.com site
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June | 2014 | My Blog
https://busymomfitnessblog.wordpress.com/2014/06
Monthly Archives: June 2014. Why is it so hard? June 13, 2014. We all get so busy in our daily lives that eating right is definitely not one of my strengths. I eat whats easy and convenient which is usually fast food and I’m pretty much caffeine junkie. Tea, soda, and coffee are my bffs 🙂. So the hundreds of crunches I do aren’t making a difference when I indulge in burgers, pizza, and soda. Are you like me and when you go to the grocery store feel lost on what to buy? To new beginnings…YAY! June 6, 2014.
20 minute workout | My Blog
https://busymomfitnessblog.wordpress.com/2014/06/06/20-minute-workout/comment-page-1
June 6, 2014. As I posted before we can all agree that there’s not enough hours in the day. Making time to workout can definitely be challenging, which has been the case for me lately. However, something is better than nothing! A 20-30 minute at home work out will burn more calories than just sitting around thinking how you wish you had time to go to the gym. 25 side lunges (each leg). 25 glute kicks (per leg). 25 band bicep curls (each arm). 25 donkey kicks (each leg). 25 band lateral raises (each arm).
msilva112014 | My Blog
https://busymomfitnessblog.wordpress.com/author/msilva112014
All posts by msilva112014. Why is it so hard? June 13, 2014. We all get so busy in our daily lives that eating right is definitely not one of my strengths. I eat whats easy and convenient which is usually fast food and I’m pretty much caffeine junkie. Tea, soda, and coffee are my bffs 🙂. So the hundreds of crunches I do aren’t making a difference when I indulge in burgers, pizza, and soda. Are you like me and when you go to the grocery store feel lost on what to buy? To new beginnings…YAY! June 6, 2014.
20 minute workout | My Blog
https://busymomfitnessblog.wordpress.com/2014/06/06/20-minute-workout
June 6, 2014. As I posted before we can all agree that there’s not enough hours in the day. Making time to workout can definitely be challenging, which has been the case for me lately. However, something is better than nothing! A 20-30 minute at home work out will burn more calories than just sitting around thinking how you wish you had time to go to the gym. 25 side lunges (each leg). 25 glute kicks (per leg). 25 band bicep curls (each arm). 25 donkey kicks (each leg). 25 band lateral raises (each arm).
Not enough hours in the day… | My Blog
https://busymomfitnessblog.wordpress.com/2014/05/31/not-enough-hours-in-the-day/comment-page-1
Not enough hours in the day…. May 31, 2014. I’m not one of those women that loved being pregnant. I highly disliked it. And yes the miracle of life, growing a human being within you is amazing but seeing myself get bigger and bigger wasn’t. With both pregnancies I gained about 50-55 lbs. Yikes! Working out was not part of my life until after I had my daughter when I decided I MUST lose this weight but how was I going to do it? 7 thoughts on “Not enough hours in the day…”. May 31, 2014 at 1:24 pm. Strolle...
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What Alzheimer’s can’t take away: a mother’s love | Claudia Zapata
http://www.claudiazapata.com/category/what-alzheimers-cant-take-away-a-mothers-love
I’ve been wanting to write this post for the past couple of years, but a big part of me hasn’t been able to admit the truth: my mother suffers from Alzheimer’s disease. The diagnosis of dementia given to us about three years ago still feels like a mistake. Knowing the disease will inevitably get […]. Finds & Faves. What Alzheimer’s can’t take away: a mother’s love. 2015-05-11 01:58:15 57 Comments. That feels paralyzingly frightening. How to describe her? Would she have read another 100 books (my mother i...
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www.busymomdiet.com
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Busy Mom Diets – Getting Healthy, No Matter How Busy You Already Are
Getting Healthy, No Matter How Busy You Already Are. Tools to Get Started. Busy Mom of 3. Working wife and mother of 3 wonderful boys that stays busy but has tried every diet under the sun without results…until now. The 21 Day Fix has changed my perspective and provided me new hope. I’m sharing my journey for any other mothers (or anyone for that matter) looking to make a change and not sure how to get started. #21dayfix #busymomdiets #busymomfitness. 21 Day Fix 21 Day Fix Extreme. Follow Blog via Email.
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www.busymomebooks.com
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~ a special child written by his blessed mom
A special child written by his blessed mom. December 12, 2011. SO much has happened in this journey and I have been busy on the FB support page and new Advocacy page I am running that I forget to keep this journal going. I will fill in the blanks, short stories. I also need to figure out how we get just a paragraph to show up on the wall and then you can click to "see more" like on FB. anyone know how to do that? I have checked all the settings but can't figure it out! Links to this post. April 28, 2011.
busymomfitnessblog.wordpress.com
My Blog | A topnotch WordPress.com site
Why is it so hard? June 13, 2014. We all get so busy in our daily lives that eating right is definitely not one of my strengths. I eat whats easy and convenient which is usually fast food and I’m pretty much caffeine junkie. Tea, soda, and coffee are my bffs 🙂. So the hundreds of crunches I do aren’t making a difference when I indulge in burgers, pizza, and soda. Are you like me and when you go to the grocery store feel lost on what to buy? To new beginnings…YAY! June 6, 2014. A 20-30 minute at home wor...
Flat Tummy Program
The Flat Tummy Team. A Core Recovery Plan For Busy Moms. A Core Recovery Plan For Busy Moms. AFTER KIDS, YOUR BODY JUST WASN'T THE SAME. You've got this tummy pooch, no matter what exercises or diet you do. You may even leak a bit when you run, jump or sneeze. You’re NOT interested in gimmicky quick fix programs that aren’t based on actual facts, science or up-to-date research. Yet you have NO time between the million things on your to do list, and kids to look after. YOU DON'T HAVE TO SETTLE! Video tuto...
Busy Mom Gets Fit
Take this QUIZ - Which BMGF Plan is best for you? Busy Mom Fit Mind and Body - Free Mindset and Workouts. Owning Your Own Badass Identity - Free self development. Take this QUIZ - Which BMGF Plan is best for you? Busy Mom Fit Mind and Body - Free Mindset and Workouts. Owning Your Own Badass Identity - Free self development. How can I help you? Click an option below:. Hey there BUSY MAMA! I know that committing to a new exercise plan can be daunting. especially as a busy mom. Is this going to help me?
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Gluten Free Cooking for a Busy Mom
Gluten Free Cooking for a Busy Mom. I'm a busy mom with 4 growing boys.recently divorced and back to school myself full time to add to the chaos. Gluten Free cooking scares a lot of people, but it shouldn't.I'm hopeful that this blog can help people make the transition a little less scary. Thursday, July 4, 2013. 1 box Betty Crocker GF yellow cake mix. Mix all that and bake like directions say. I prefer a bundt pan for 40 minutes. Tuesday, June 4, 2013. 1/4 cup white vinegar. 1/2 tsp black pepper. 1/2 cu...
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