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Busy Mom Workouts

Wednesday, May 25, 2011. Fav Video of the Week! I am loving this ab shredding video. This workout will help you get rid of any post-winter muffin top and boost your summer swim suit confidence! Do this everyday and you will be the hottest mom at Raging Waters;). Monday, May 16, 2011. You have 2 things to do today: breathe in, breathe out. Exercise #3: Belly breathing. Most of us breathe shallowly, only using the top part of our lungs. It's impossible to relax and breathe this way! Try laying on your back...

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Busy Mom Workouts | busymomworkouts.blogspot.com Reviews
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Wednesday, May 25, 2011. Fav Video of the Week! I am loving this ab shredding video. This workout will help you get rid of any post-winter muffin top and boost your summer swim suit confidence! Do this everyday and you will be the hottest mom at Raging Waters;). Monday, May 16, 2011. You have 2 things to do today: breathe in, breathe out. Exercise #3: Belly breathing. Most of us breathe shallowly, only using the top part of our lungs. It's impossible to relax and breathe this way! Try laying on your back...
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Busy Mom Workouts | busymomworkouts.blogspot.com Reviews

https://busymomworkouts.blogspot.com

Wednesday, May 25, 2011. Fav Video of the Week! I am loving this ab shredding video. This workout will help you get rid of any post-winter muffin top and boost your summer swim suit confidence! Do this everyday and you will be the hottest mom at Raging Waters;). Monday, May 16, 2011. You have 2 things to do today: breathe in, breathe out. Exercise #3: Belly breathing. Most of us breathe shallowly, only using the top part of our lungs. It's impossible to relax and breathe this way! Try laying on your back...

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1

Busy Mom Workouts: Fav Video of the Week!

http://www.busymomworkouts.blogspot.com/2011/05/fav-video-of-week.html

Wednesday, May 25, 2011. Fav Video of the Week! I am loving this ab shredding video. This workout will help you get rid of any post-winter muffin top and boost your summer swim suit confidence! Do this everyday and you will be the hottest mom at Raging Waters;). Subscribe to: Post Comments (Atom). Http:/ www.ideafit.com. Http:/ www.livestrong.com. Fav Video of the Week! You have 2 things to do today: breathe in, breathe. 5 Minute Energy Boost Workout. View my complete profile.

2

Busy Mom Workouts: Playground Workout- Everybody Wins!

http://www.busymomworkouts.blogspot.com/2011/04/playground-workout-everybody-wins.html

Sunday, April 24, 2011. Playground Workout- Everybody Wins! Warm-up: Start by chasing your kids out to the playground, followed by 2-3 laps jogging or walking around the circumference of the playground area. Exercise #1: 10 triceps dips using a park bench. Lower your body close to the bench, keeping your elbows close to your body and straight back. Bend the knees to make it easier, or straighten the legs to increase difficulty. Inhale to lower, exhale to push up. You can do it! Remember to stretch it out...

3

Busy Mom Workouts: May 2011

http://www.busymomworkouts.blogspot.com/2011_05_01_archive.html

Wednesday, May 25, 2011. Fav Video of the Week! I am loving this ab shredding video. This workout will help you get rid of any post-winter muffin top and boost your summer swim suit confidence! Do this everyday and you will be the hottest mom at Raging Waters;). Monday, May 16, 2011. You have 2 things to do today: breathe in, breathe out. Exercise #3: Belly breathing. Most of us breathe shallowly, only using the top part of our lungs. It's impossible to relax and breathe this way! Try laying on your back...

4

Busy Mom Workouts: 5 Minute Energy Boost Workout

http://www.busymomworkouts.blogspot.com/2011/05/5-minute-energy-boost-workout.html

Tuesday, May 10, 2011. 5 Minute Energy Boost Workout. Sometimes you are in such a rush in the mornings with so much ahead of you, you'd like to fit in a workout but just don't have time to spare. Follow this 5 minute workout and you will rev up your engines and feel a lot better for the rest of the day:). Exercise #1: 20 jumping jacks. Exercise #2: Drop and give me 20 push ups. Exercise #3: Lunge forward and back on each leg four times. Subscribe to: Post Comments (Atom). Http:/ www.ideafit.com.

5

Busy Mom Workouts: April 2011

http://www.busymomworkouts.blogspot.com/2011_04_01_archive.html

Monday, April 25, 2011. So long tummy pooch! Exercise #1: Marches- begin with legs at table top, tap one toe to the floor and raise back up, alternate right and left for 20 repetitions. Exercise #2: Bicycle Crunches, lift and rotate your body bringing your shoulder toward your hip. 3 sets of 8 reps. Exercise #3: Plank- try to hold this for 30 seconds straight! Work up to 1 minute. Alternate opposite leg/ arms and bring back to all 4's for 20 reps. Keep up the good work friend! Sunday, April 24, 2011.

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Kiley, Ben, & Logan: July 2010

http://kileyandben.blogspot.com/2010_07_01_archive.html

Wednesday, July 14, 2010. Logan, Logan, Logan (and then some)! Ok so it's been months since I have posted anything. Logan keeps me very busy, to say the least, but I love every minute of it. Anyways, so much has happened since my last post and Logan has gotten so big; I don't know where I should begin. So I have decided to just post some of my favorite random pictures, of him and the fam. I guess you had to be there). Camping at Beaver Mountain, love it. I wish this picture turned out to be bigger, b...

mommysuesjourneys.blogspot.com mommysuesjourneys.blogspot.com

Life's a journey: September 2011

http://mommysuesjourneys.blogspot.com/2011_09_01_archive.html

Sunday, September 25, 2011. I love watching Jonathan play football. He's fun to watch, and a real play-maker. The downside is that I usually have a stomach ache by halftime. The boys hit with intensity, and thank goodness they wear pads. Friday, September 23, 2011. Bre is playing softball on a little girls league in Taylorsville. She's a pretty good little player thanks to some coaching from her brothers! Thursday, September 8, 2011. Subscribe to: Posts (Atom). There was an error in this gadget.

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Kiley, Ben, & Logan: August 2011

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Monday, August 29, 2011. Email from my dad:. Would they be able to remember me? But I wish I could remember, even if I would have been so hurt and damaged, I wish I could remember. Kiley and Ben Pew. Links to this post. So this past Saturday (8.27.11), Ben and I went downtown, to attend SLC's 2nd Annual Beer Festival. Much to our dismay, when we arrived at the festival, we found that all of the tickets had already been sold out (and they weren't going to sell anymore). Kiley and Ben Pew. August 17, 2011.

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Kiley, Ben, & Logan: June 2011

http://kileyandben.blogspot.com/2011_06_01_archive.html

Wednesday, June 29, 2011. Ok, so my last post was almost a year ago, no I did not fall off the planet, just took a sabbatical, LOL. Ya know, blogging is the last thing on my mind, at the end of the day. From running errands to chasing after Logan, I am seriously exhausted. Anyways, so, hopefully, I am going to be able to start writing at least once a month. Oh and don't worry, I am going to continue to post pictures. Kiley and Ben Pew. Links to this post. Subscribe to: Posts (Atom). WORDS TO LIVE BY.

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Kiley, Ben, & Logan: I'm Still Here

http://kileyandben.blogspot.com/2011/06/im-still-here.html

Wednesday, June 29, 2011. Ok, so my last post was almost a year ago, no I did not fall off the planet, just took a sabbatical, LOL. Ya know, blogging is the last thing on my mind, at the end of the day. From running errands to chasing after Logan, I am seriously exhausted. Anyways, so, hopefully, I am going to be able to start writing at least once a month. Oh and don't worry, I am going to continue to post pictures. Kiley and Ben Pew. Subscribe to: Post Comments (Atom). WORDS TO LIVE BY. Just the 3 of us.

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Kiley, Ben, & Logan: May 2012

http://kileyandben.blogspot.com/2012_05_01_archive.html

Wednesday, May 23, 2012. I haven't posted anything, in like, forever. I'm loving being in the new house, but not loving all the upkeep that comes with a house. I mean, cleaning, and landscaping, and decorating, oh my! It's a bit overwhelming to say the least. Really because I've had non stop headaches/migraines for the past month straight! Seriously day and night! It's been horrible. But I am going to see an acupuncturist soon, and hopefully he will be able to diagnose the problem. Kiley and Ben Pew.

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Kiley, Ben, & Logan: September 2009

http://kileyandben.blogspot.com/2009_09_01_archive.html

Friday, September 25, 2009. Ok so I am now 8 months Prego, and I really saw a growth spurt this month. As you will be able to tell in the pics. For some reason I look like I am crying in this picture, but I really was happy that day, LOL. Here are a couple of pics of me at the Hospital, right after my check up. Here I am at a baby shower that my grandmother threw for me. I thought i looked cute in this dress, when I was getting ready, but all the pictures of me at the baby shower, were not flattering.

kileyandben.blogspot.com kileyandben.blogspot.com

Kiley, Ben, & Logan: November 2009

http://kileyandben.blogspot.com/2009_11_01_archive.html

Thursday, November 12, 2009. More pics of little Logan. He loves to put his hands up by his face, especially when he has his binky. It's so cute! His head looks so small compared to his binky. I wish he would stay little forever. Kiley and Ben Pew. Links to this post. Subscribe to: Posts (Atom). WORDS TO LIVE BY. FORGET REGRET OR LIFE IS YOURS TO MISS. Kiley and Ben Pew. View my complete profile. Just the 3 of us. The Loves of My Life. Bath Time for Baby Logan. Kiley and Ben's Links. Amy, Brent, and ZOAG.

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Kiley, Ben, & Logan: September 2011

http://kileyandben.blogspot.com/2011_09_01_archive.html

Thursday, September 1, 2011. Happy 4 year Anniversary. Today is our 4 year anniversary. I am holding my breath right now. I seriously can't believe we've been married for 4 years! Time really does fly. So, yesterday, after realizing that some of our anniversary money, was (carelessly) put towards our, spur of the moment tattoo's. Our plans shifted from a weekend getaway, to just dinner and a movie :(. Kiley and Ben Pew. Links to this post. Subscribe to: Posts (Atom). WORDS TO LIVE BY. Kiley and Ben Pew.

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Life's a journey: Batter Up!

http://mommysuesjourneys.blogspot.com/2012/04/batter-up.html

Tuesday, April 10, 2012. It's Baseball Season again! Here is a shot of Jacob's first scrimmage game. I love baseball Season! Subscribe to: Post Comments (Atom). There was an error in this gadget. Dust in the Wind. April 2012 General Conference. Being a Grandma is my Proudest accomplishment. Served as Referral Secretary in the Washington Seattle Mission office from Jan 2009 to Jan 2010 and loved every minute! View my complete profile. Picture Window template. Powered by Blogger.

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Busy Mom Workouts

Wednesday, May 25, 2011. Fav Video of the Week! I am loving this ab shredding video. This workout will help you get rid of any post-winter muffin top and boost your summer swim suit confidence! Do this everyday and you will be the hottest mom at Raging Waters;). Monday, May 16, 2011. You have 2 things to do today: breathe in, breathe out. Exercise #3: Belly breathing. Most of us breathe shallowly, only using the top part of our lungs. It's impossible to relax and breathe this way! Try laying on your back...

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Busy Mom Workouts | by Fit Yummy Mummy Holly Rigsby

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