fitasf.com
Information for athletes, spectators, judges/officials | FIT AS FU*K
https://fitasf.com/faf-challenges/fit-as-fuk-challenge-2011/information-for-athletes-spectators-judgesofficials
Ditte’s Athlete Profile. WOD # 1: Skills Session. WOD # 2: Strong Rasmus (outdoor WOD). WOD # 3: Heavy Event – “CrossFit Total II”. WOD # 4: Barbell complex – “The fu*ked up bear complex”. WOD # 5: The Final. Information for athletes, spectators, judges/officials. Running sight-seeing 26 AUG. WOD 1-4 scoring system. FAF12 – FINAL STANDINGS (MEN INDIVIDUAL). FAF12 – FINAL STANDINGS (TEAMS). FAF12 – FINAL STANDINGS (WOMENS INDIVIDUAL). Hotels, guides etc. Free – no tickets needed! Picture of the entrance:.
fitasf.com
Getting there/map | FIT AS FU*K
https://fitasf.com/faf-challenges/fit-as-fuk-challenge-2011/getting-theremap
Ditte’s Athlete Profile. WOD # 1: Skills Session. WOD # 2: Strong Rasmus (outdoor WOD). WOD # 3: Heavy Event – “CrossFit Total II”. WOD # 4: Barbell complex – “The fu*ked up bear complex”. WOD # 5: The Final. Information for athletes, spectators, judges/officials. Running sight-seeing 26 AUG. WOD 1-4 scoring system. FAF12 – FINAL STANDINGS (MEN INDIVIDUAL). FAF12 – FINAL STANDINGS (TEAMS). FAF12 – FINAL STANDINGS (WOMENS INDIVIDUAL). Hotels, guides etc. Train to Valby and 1,5 min walk. CrossFit the Royal...
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WOD # 2: Strong Rasmus (outdoor WOD) | FIT AS FU*K
https://fitasf.com/faf-challenges/fit-as-fuk-crossfit-challenge-25-sept-2010/wod-2
Ditte’s Athlete Profile. WOD # 1: Skills Session. WOD # 2: Strong Rasmus (outdoor WOD). WOD # 3: Heavy Event – “CrossFit Total II”. WOD # 4: Barbell complex – “The fu*ked up bear complex”. WOD # 5: The Final. Information for athletes, spectators, judges/officials. Running sight-seeing 26 AUG. WOD 1-4 scoring system. FAF12 – FINAL STANDINGS (MEN INDIVIDUAL). FAF12 – FINAL STANDINGS (TEAMS). FAF12 – FINAL STANDINGS (WOMENS INDIVIDUAL). Hotels, guides etc. WOD # 2: Strong Rasmus (outdoor WOD). Kettlebell hi...
fitasf.com
ALL WORKOUT RESULTS | FIT AS FU*K
https://fitasf.com/faf-challenges/fit-as-fuk-challenge-2011/all-workout-results
Ditte’s Athlete Profile. WOD # 1: Skills Session. WOD # 2: Strong Rasmus (outdoor WOD). WOD # 3: Heavy Event – “CrossFit Total II”. WOD # 4: Barbell complex – “The fu*ked up bear complex”. WOD # 5: The Final. Information for athletes, spectators, judges/officials. Running sight-seeing 26 AUG. WOD 1-4 scoring system. FAF12 – FINAL STANDINGS (MEN INDIVIDUAL). FAF12 – FINAL STANDINGS (TEAMS). FAF12 – FINAL STANDINGS (WOMENS INDIVIDUAL). Hotels, guides etc. EVENT 1: “I LOVE CROSSFIT”. DNF (- 45 rep). You are...
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WOD # 4: Barbell complex – “The fu*ked up bear complex” | FIT AS FU*K
https://fitasf.com/faf-challenges/fit-as-fuk-crossfit-challenge-25-sept-2010/wod-4
Ditte’s Athlete Profile. WOD # 1: Skills Session. WOD # 2: Strong Rasmus (outdoor WOD). WOD # 3: Heavy Event – “CrossFit Total II”. WOD # 4: Barbell complex – “The fu*ked up bear complex”. WOD # 5: The Final. Information for athletes, spectators, judges/officials. Running sight-seeing 26 AUG. WOD 1-4 scoring system. FAF12 – FINAL STANDINGS (MEN INDIVIDUAL). FAF12 – FINAL STANDINGS (TEAMS). FAF12 – FINAL STANDINGS (WOMENS INDIVIDUAL). Hotels, guides etc. PARTICIPATE IN THIS EVENT. SCORE WILL BE HIGHEST WE...
fitasf.com
WOD 1-4 + scoring system | FIT AS FU*K
https://fitasf.com/faf-challenges/fit-as-fuk-challenge-2011/wod1-4-scoring-system
Ditte’s Athlete Profile. WOD # 1: Skills Session. WOD # 2: Strong Rasmus (outdoor WOD). WOD # 3: Heavy Event – “CrossFit Total II”. WOD # 4: Barbell complex – “The fu*ked up bear complex”. WOD # 5: The Final. Information for athletes, spectators, judges/officials. Running sight-seeing 26 AUG. WOD 1-4 scoring system. FAF12 – FINAL STANDINGS (MEN INDIVIDUAL). FAF12 – FINAL STANDINGS (TEAMS). FAF12 – FINAL STANDINGS (WOMENS INDIVIDUAL). Hotels, guides etc. WOD 1-4 scoring system. Shuttle run approx. 25 m.
fitasf.com
Ditte | FIT AS FU*K
https://fitasf.com/ditte
Ditte’s Athlete Profile. WOD # 1: Skills Session. WOD # 2: Strong Rasmus (outdoor WOD). WOD # 3: Heavy Event – “CrossFit Total II”. WOD # 4: Barbell complex – “The fu*ked up bear complex”. WOD # 5: The Final. Information for athletes, spectators, judges/officials. Running sight-seeing 26 AUG. WOD 1-4 scoring system. FAF12 – FINAL STANDINGS (MEN INDIVIDUAL). FAF12 – FINAL STANDINGS (TEAMS). FAF12 – FINAL STANDINGS (WOMENS INDIVIDUAL). Hotels, guides etc. Women should do more weight training! Physical Acti...
fitasf.com
WOD # 5: The Final | FIT AS FU*K
https://fitasf.com/faf-challenges/fit-as-fuk-crossfit-challenge-25-sept-2010/wod-5
Ditte’s Athlete Profile. WOD # 1: Skills Session. WOD # 2: Strong Rasmus (outdoor WOD). WOD # 3: Heavy Event – “CrossFit Total II”. WOD # 4: Barbell complex – “The fu*ked up bear complex”. WOD # 5: The Final. Information for athletes, spectators, judges/officials. Running sight-seeing 26 AUG. WOD 1-4 scoring system. FAF12 – FINAL STANDINGS (MEN INDIVIDUAL). FAF12 – FINAL STANDINGS (TEAMS). FAF12 – FINAL STANDINGS (WOMENS INDIVIDUAL). Hotels, guides etc. WOD # 5: The Final. 20 goblet squats w/KB 32/24 kg.
fitasf.com
FIT AS FU*K2011 | FIT AS FU*K
https://fitasf.com/faf-challenges/fit-as-fuk-challenge-2011
Ditte’s Athlete Profile. WOD # 1: Skills Session. WOD # 2: Strong Rasmus (outdoor WOD). WOD # 3: Heavy Event – “CrossFit Total II”. WOD # 4: Barbell complex – “The fu*ked up bear complex”. WOD # 5: The Final. Information for athletes, spectators, judges/officials. Running sight-seeing 26 AUG. WOD 1-4 scoring system. FAF12 – FINAL STANDINGS (MEN INDIVIDUAL). FAF12 – FINAL STANDINGS (TEAMS). FAF12 – FINAL STANDINGS (WOMENS INDIVIDUAL). Hotels, guides etc. 27 August 2011 @ 9AM-8PM. There is a café on Tofteg...
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