mtdpp.blogspot.com
Montana Cardiovascular Disease and Diabetes Prevention Project: Plan Ahead
http://mtdpp.blogspot.com/2011/08/plan-ahead.html
Information to support your lifestyle changes. Nutritious recipes and sometimes a laugh or two. Monday, August 29, 2011. Are you a hunter? Did you know the recommendation is to start getting into shape at least 6 weeks prior to going out hunting? Rifle season for elk and deer opens October 22, 2011. http:/ fwp.mt.gov/hunting/seasons/. Every year you hear of some poor soul who was out hunting and dropped dead, it’s called Buck Fever. Here is what happens:. 183; Call 9-1-1. Heart Attack Warning Signs.
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Montana Cardiovascular Disease and Diabetes Prevention Project: Recipes
http://mtdpp.blogspot.com/2008/07/recipies.html
Information to support your lifestyle changes. Nutritious recipes and sometimes a laugh or two. Friday, July 11, 2008. Prevention Program Recipe of the Week. Fiesta Lower Fat Corn Chowder. Santa Fe Veggie Quesadillas. Q uick Black Bean Fat Free Chili. Whole Wheat Pasta with Pesto and Artichoke. Turkey and Sweet Potato Curry. Pumpkin and Black Bean Soup. North African Vegetable Stew. Crustless Spinach, Onion, Feta Quiche. Tenderloin Cranberry and Pear Salad. Baked Polenta and Eggplant. Salsa with a Twist.
mtdpp.blogspot.com
Montana Cardiovascular Disease and Diabetes Prevention Project: Asking for What You Need
http://mtdpp.blogspot.com/2011/08/asking-for-what-you-need.html
Information to support your lifestyle changes. Nutritious recipes and sometimes a laugh or two. Monday, August 1, 2011. Asking for What You Need. You want me to WHAT? That’s OK, I will sit silently and suffer, stew, fume, boil over, punch someone in the face. Why is it so many of us have such a difficult time stating our needs? And, why does the recipient of said request look at us like we just landed in an alien craft during dinner? 8221; Sharon Anthony Bower. Start small. Practice saying no in the ...
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Montana Cardiovascular Disease and Diabetes Prevention Project: January 2012
http://mtdpp.blogspot.com/2012_01_01_archive.html
Information to support your lifestyle changes. Nutritious recipes and sometimes a laugh or two. Tuesday, January 17, 2012. Check out the new Prevention Site. There is a new website for the Montana Cardiovascular Disease and Diabetes Prevention Program. The site still offers the Blog and lots of other resources, there are more recipes for you to try and enjoy. Find us at www.mtprevention.org. Subscribe to: Posts (Atom). Are you at risk for Diabetes or Pre-diabetes? Are you at risk for Heart Disease? In an...
mtdpp.blogspot.com
Montana Cardiovascular Disease and Diabetes Prevention Project: Data
http://mtdpp.blogspot.com/2008/07/data.html
Information to support your lifestyle changes. Nutritious recipes and sometimes a laugh or two. Friday, July 11, 2008. Weight loss by self-monitoring and physical activity behavior. Subscribe to: Post Comments (Atom). Are you at risk for Diabetes or Pre-diabetes? Are you at risk for Heart Disease? The MT Cardiovascular Disease and Diabetes Prevention Program staff recently received a 2008 Governor's Award for Excellence in Performance. Since Spring 2008 - 829 participants. That's 66,031.2 hours! City of ...
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Montana Cardiovascular Disease and Diabetes Prevention Project: May 2011
http://mtdpp.blogspot.com/2011_05_01_archive.html
Information to support your lifestyle changes. Nutritious recipes and sometimes a laugh or two. Monday, May 2, 2011. An Egyptian street food, recipe adapted from Saveur magazine with the help of Cody Custis, epidemiologist and amateur vegetarian chef. 4 oz Ditalini pasta, cooked. 2 oz Spaghetti, cooked,. 1/2 cup Brown Lentils, rinsed. 1 cupBasmati Rice or brown rice, cooked (Optional). 1 cup canned Chickpeas (garbanzo beans), drained and rinsed. 2 medium onions sliced thin. 5 cloves Garlic, minced. It...
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Butte Tarpons Swim Team : About
http://www.buttetarpons.com/About.jsp?_tabid_=56121&team=mtbtst
Butte Tarpons Swim Team. Swim Meet 101 Info. Having problems using this website? Website Terms of Use.
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Montana Cardiovascular Disease and Diabetes Prevention Project: February 2011
http://mtdpp.blogspot.com/2011_02_01_archive.html
Information to support your lifestyle changes. Nutritious recipes and sometimes a laugh or two. Monday, February 28, 2011. Worksite Wellness and You. Despite the name Worksite Wellness, it doesn’t mean getting a facial and pedicure at work, a gourmet lunch and a nap, although that does sound pretty good, if you know of said workplace, let me know, I will update my resume. Here are some easy ways to participate in a worksite wellness program:. 183; Are you allowed a 10 minute break? Use the stairs, people...
mtdpp.blogspot.com
Montana Cardiovascular Disease and Diabetes Prevention Project: September 2011
http://mtdpp.blogspot.com/2011_09_01_archive.html
Information to support your lifestyle changes. Nutritious recipes and sometimes a laugh or two. Friday, September 30, 2011. Survival for The Season of Food Temptations and Stress. While it is still early in the month, let’s take a BIG DEEP BREATH, exhale and repeat. Now, pull yourself together and let’s get ready to take some pre-emptive strikes against potential pitfalls. I encourage you to sit down, now, while the pressure is only in your head, and make a list. 183; Write down what you know you must do.
