8headedhydra.blogspot.com
8 Headed Hydra: Nicki's Reasons Why Not
http://8headedhydra.blogspot.com/2009/08/nickis-reasons-why-not.html
Thursday, August 6, 2009. Nicki's Reasons Why Not. I'm too old. Age 34. I'm too tired. Okay, It's 12:18am. I'm used to my old skin. I have three small kids. I'd like to go to church more often. I have a full time job. I'm trying to write a novel. I'm trying to revise another novel that I already wrote. Facebook is lots more fun than food journaling. Facebook is a lot more fun that exercising. Pretty sure I have a husband somewhere. I need to do laundry. I should really wash the dishes. My weight is my se...
8headedhydra.blogspot.com
8 Headed Hydra: Thank You, Burpees
http://8headedhydra.blogspot.com/2013/04/thank-you-burpees.html
Monday, April 15, 2013. Thank You, Burpees. Friday April 12, 2013. Reflections on Boot Camp. I get up at 5 o’clock in the morning and go to a park in the city. It has been cold, rainy, humid, and pollen drenched. That I have dragged my carcass out of the house eight times in two weeks is a miracle. I’m normally up at 5 a.m, but 5 am is my writing time. Now I’m using that time to sweat. It’s an experiment. I will tell you my hypothesis another day, but here are my observations so far:. I love 5 am. I am h...
8headedhydra.blogspot.com
8 Headed Hydra: July 2011
http://8headedhydra.blogspot.com/2011_07_01_archive.html
Tuesday, July 19, 2011. You know you're on a diet when. You can differentiate the distinct flavors for Equal, Sweet-n-Low, Splenda, Stevia, Truvia, honey, brown sugar, cane sugar, and white sugar. Same goes for Diet Coke and Coke Zero. If you don't drink a Diet Coke every day you turn into The Hulk. (Maybe She-Hulk, but a hulk nonetheless). You know the low calorie food options at Wendy’s (it’s the chili). You consider the following cheat food: Corn. You know how many calories are in one single Dorito.
8headedhydra.blogspot.com
8 Headed Hydra: Eye of the Tiger
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Thursday, September 3, 2009. Eye of the Tiger. I went looking for Rocky at 6:30 am on Wednesday. On the way, I found the Star Trek. Ya'll know this made me happy. Apparently if I had been at the science museum at any time other than 7 am I could have gone inside and seen the Enterprise. Star Trek, Rocky, and exercise are a great way to start your day. 30 minutes of weights in hotel gym. 1 hour walk/run to see Rocky. 4 miles at 7 am. Walk from hotel to meeting. 2 miles. Weird Weight Loss Tips. Playgrounds...
8headedhydra.blogspot.com
8 Headed Hydra: March 2011
http://8headedhydra.blogspot.com/2011_03_01_archive.html
Saturday, March 12, 2011. LL Cool J Exercise Plan. Remember the George Clooney Diet. This week I'm all about LL Cool J. I'm not ready to track my food yet, but I am exercising. Wednesday - 1 hour yoga. Thursday - 40 minute interval walk/run. Friday - 30 minute interval walk/run, 30 minutes of yoga. Saturday - Soccer mom (there is no way to calculate this exercise). On a side note, two friends kindly emailed me regarding pilates. I also exercised several times with my tweenaged. Until then happy eating an...
8headedhydra.blogspot.com
8 Headed Hydra: The Importance of Being Earnest - Day 9
http://8headedhydra.blogspot.com/2009/07/importance-of-being-earnest-day-9.html
Tuesday, July 28, 2009. The Importance of Being Earnest - Day 9. I’ve got exercise on the brain. It is probably a little irritating to the people around me who are not thinking about exercise. I went to Hilton Head Health. With my friend Mamie just over two week ago. We are still focusing on lessons learned during our H3 experience. This weekend, Mamie and I met up at a friend’s wedding in Minnesota. What downtown St. Paul, Minnesota looks like at 7 am if you decide to take a stroll. Weird Weight Loss Tip.
8headedhydra.blogspot.com
8 Headed Hydra: 140 Words or Less
http://8headedhydra.blogspot.com/2011/03/140-words-or-less.html
Tuesday, March 8, 2011. 140 Words or Less. Pregnant me and monsters hiking at Amicalola Falls. I grudgingly got exercise even while gravid. It was What's-his-name's idea.). Last year, I was about to get back on the exercise bandwagon, then poof! Nothing. A year of silence. Here’s what you missed. I got pregnant and had a baby. Yesterday, the baby turned 12 weeks old. To celebrate, I started a couch to 5K running program. 20 minutes run/walk intervals on Days 1 and 2. Labels: Does the Right Thing. My pict...
8headedhydra.blogspot.com
8 Headed Hydra: April 2013
http://8headedhydra.blogspot.com/2013_04_01_archive.html
Monday, April 15, 2013. Thank You, Burpees. Friday April 12, 2013. Reflections on Boot Camp. I get up at 5 o’clock in the morning and go to a park in the city. It has been cold, rainy, humid, and pollen drenched. That I have dragged my carcass out of the house eight times in two weeks is a miracle. I’m normally up at 5 a.m, but 5 am is my writing time. Now I’m using that time to sweat. It’s an experiment. I will tell you my hypothesis another day, but here are my observations so far:. I love 5 am. I am h...
8headedhydra.blogspot.com
8 Headed Hydra: You know you're on a diet when...
http://8headedhydra.blogspot.com/2011/07/you-know-youre-on-diet-when.html
Tuesday, July 19, 2011. You know you're on a diet when. You can differentiate the distinct flavors for Equal, Sweet-n-Low, Splenda, Stevia, Truvia, honey, brown sugar, cane sugar, and white sugar. Same goes for Diet Coke and Coke Zero. If you don't drink a Diet Coke every day you turn into The Hulk. (Maybe She-Hulk, but a hulk nonetheless). You know the low calorie food options at Wendy’s (it’s the chili). You consider the following cheat food: Corn. You know how many calories are in one single Dorito.
8headedhydra.blogspot.com
8 Headed Hydra: February 2010
http://8headedhydra.blogspot.com/2010_02_01_archive.html
Sunday, February 21, 2010. Gong Xi Fa Cai. I think the holiday season starts on with Halloween in October and ends with Easter in the April. A few weeks ago, I thought the holidays ended on Superbowl Sunday, but then I forgot about Chinese New Year. Then Valentine's Day. Then Lent started. Okay, I'm not Catholic (yet), but I am feeling guilty. In all these months of slacking (four months worth! I've only gained back 3lbs. The Extra Good News and The Answer:. New Year New Goal:. I could lose 20% easily, b...