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Caitlin Akey FitnessWhat do I ask of my clients? And you believe in yourself.
http://www.cakeyfitness.com/
What do I ask of my clients? And you believe in yourself.
http://www.cakeyfitness.com/
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Caitlin Akey Fitness | cakeyfitness.com Reviews
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What do I ask of my clients? And you believe in yourself.
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Testimonials — Caitlin Akey Fitness
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The difference training with Caitlin has made in my workouts and attitude about working out have been great. She is constantly challenging me to create a better me! What a difference a year makes! Committing to fitness and living a healthy lifestyle is not always an easy choice. It takes a lot of work, focus, and energy. Sometimes it takes more than just you to stay on track, and that is where Caitlin has come in for me. Physically, my goals have been to:. Mentally, my goals have been to:. Secondly, what...
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Pricing — Caitlin Akey Fitness
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Private One on one personal training*. All packages include individualized programming specific to you and your specific goals and needs. Introductory 55 Minute Starter Pack. 3 pack: $165 - first time clients only. PRIVATE partner PERSONAL TRAINING*. All packages include individualized programming specific to you and your partner and each of your specific goals and needs. Small group PERSONAL TRAINING*. Ask for details about location and pricing. Will you be able to workout outside? No matter where you a...
About — Caitlin Akey Fitness
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Some may say I've been in the health and fitness industry since conception. My mother worked as an aerobics Instructor, teaching hi/lo and step classes, throughout her entire pregnancy with me. My father was an avid runner, completing several marathons and triathlons. Being active and eating well were big priorities for my family as a whole. Chicago is where I truly found my love of fitness and my body! NASM Certified and Insured Personal Trainer. TRX Level 1 Suspension Trainer. CPR and AED Certified.
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Lentil Salad | Shallots Web
https://shallotsweb.com/recipes/lentil-salad
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. Mix together in a large mixing bowl:. 1 recipe Basic-est Lentils. 1 celery stalk, diced. 1 large carrot, diced. 2 Roma tomatoes, seeded and diced. 2 green onions, sliced thin. One thought on “ Lentil Salad. Sloppy Joes (and Lentil Salad) « Shallots Web. 30 July 2009 at 4:15 PM. When I smell...
Cookbooks | Shallots Web
https://shallotsweb.com/cookbooks
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. I don’t own a lot of cookbooks, but I am going to list those that I do; I think each of them is useful in its own right, which I will try to point out in each instance. 8211; Better Homes and Gardens, eds. Meredith Press. 1963. 8211; Better Homes and Gardens, eds. Meredith Press. 2002.
Grilled Indian-Spiced Halibut | Shallots Web
https://shallotsweb.com/recipes/grilled-indian-spiced-halibut
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. Using a mortar and pestle (or a spice grinder), coarsely grind together:. 1 teaspoon fennel seeds. 1 teaspoon cumin seeds. Place in a small bowl and add:. 1 tablespoon Madras curry powder. I like Sun Brand). Salt and black pepper. 16 ounces of halibut (. Or other firm, grill-able fish).
Meatballs, Pasketti and | Shallots Web
https://shallotsweb.com/recipes/meatballs-pasketti-and
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. Meatballs, Pasketti and. Meatballs, Sauce, Pasta. For the sauce, heat over medium-high in a large, heavy-bottomed pot:. 2 tablespoons olive oil. Once the oil is hot, but not smoking, add:. 7 cloves of garlic (3 crushed, 4 minced). 1 small onion, diced. 1 small can of petite diced tomatoes.
Bean-oa | Shallots Web
https://shallotsweb.com/recipes/bean-oa
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. Heat over medium-high heat in a saucepan:. 2 cups of water or stock (chicken or vegetable). If you are using water, add:. 1 teaspoon kosher salt. 1 clove of garlic, whole. Once the liquid comes to a boil, add:. 1 cup of white or red quinoa, rinsed in a fine strainer. 28 May 2012 at 8:07 PM.
Curried Lentil and Rice Stew | Shallots Web
https://shallotsweb.com/recipes/curried-lentil-and-rice-stew
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. Curried Lentil and Rice Stew. First, boil 1 and 1/3 cups salted water of high heat and add:. 2/3 cup of long grain brown rice. Simmer on low, covered, until the rice is almost done (about 15-20 minutes). Drain and set aside. Meanwhile, puree in a food processor:. 2 tablespoons olive oil.
Fresh Fruit Tart | Shallots Web
https://shallotsweb.com/recipes/fresh-fruit-tart
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. For the crust, I am relaying an adaptation of the Joy of Cooking shortbread crust recipe. Please feel free to go to the source if you have questions or want the additional details – they are very helpful to anyone who is not accustomed to baking pastry! Whisk together in a large bowl:.
Basic Risotto | Shallots Web
https://shallotsweb.com/recipes/basic-risotto
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. Have on the stove, simmering gently:. 3 cups of chicken or vegetable stock. In a heavy-bottomed soup pot or dutch oven, heat over medium-high heat:. 2 tablespoons olive oil. When the foam from the butter begins to subside, add:. 1 large onion, finely chopped. 1-3 cloves of garlic, crushed.
Minestrone | Shallots Web
https://shallotsweb.com/recipes/minestrone
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. Start the soup off by heating in a heavy-bottomed soup pot or large dutch oven over medium-high heat:. 3 tablespoons of olive oil. When the oil is hot, but not smoking, add:. 1 medium-to-large onion, diced. 3 medium carrots, sliced. 3 celery stalks, sliced. 2-3 pinches of kosher salt. Fill ...
Recipes | Shallots Web
https://shallotsweb.com/recipes
What do you bring to the table? Curried Lentil and Rice Stew. Meatballs, Pasketti and. New Chicken Corn Chowder. Pepper Steak Matzo(h) Brei. Shrimp n’ Grits. Split Pea Soup with Smoked Turkey. Whole Wheat Pizza Crust. Meatballs, Pasketti and. Pepper Steak Matzo Brei. Whole Wheat Pizza Crust. Shrimp n’ Grits. Curried Lentil and Rice Stew. New Chicken Corn Chowder. Split Pea Soup with Smoked Turkey. 5 thoughts on “ Recipes. 23 July 2009 at 1:50 PM. Here is a recipe for you. raspberry jalepeno jam. This is ...
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cakeyface | De-caking one face at a time.
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Cake Fiction
Saturday, 28 June 2014. A Taste Of Heather. Sunday, 1 September 2013. This design was found in Pinterest by Katie, Ethan's mummy and I was asked to create the design with my own interpretation. It was really fitting as part of the service in the church was about Methuselah and Noah. A Taste Of Heather. Friday, 30 August 2013. The journey of Oscarsaurus the goofy dinosaur. I loved making this cake! It was such a pleasure and I am thrilled with how it turned out! A Taste Of Heather. Thursday, 29 August 2013.
Cakey Goodness
Recipes & Tutorials. A little bit about me. In Need of some Cakey Goodness? Get in touch today to discuss all your baking wishes, and together we will create the perfect cake for your event. The Latest Cakey Goodness. Below is my portfolio of cake creations from my most recent orders, the newest recipes and tutorials so you can create cakey goodness at home and my blog where you’ll find my random ramblings. Mother’s Day Cupcakes. March 8, 2018. February 27, 2018. Trixie Mattel Birthday Cake. I have had t...
Cakey Hankerson: Great Adventures | Savoring The Zest In Daily Undertakings . . .
Cakey Hankerson: Great Adventures. Savoring The Zest In Daily Undertakings . . . Things that Catch My Eye! Time doesn’t just fly. . . Posted in Sassy, Snarky or Savvy {Reflections}. It seems to travel exclusively in warp-speed. 157 days have already passed since I casually passed through a life-checkpoint that regularly pitches scads of people into a significant existential crisis. If my anecdotal observations can be generalized). That’s right. On December 24th of 2016:. In this case pronounced. People w...
Cakey Kate | Home Baked Goodness
Dairy free croissants …… In a can. Yes you read that right, dairy free croissants in a can. Given that you can buy pre-formed, ready to cook croissants, this does seem to be a bit pointless. But the can stores easily in the fridge, and you can just about trick yourself into thinking that you made these. The instructions are a bit interesting – peel back the paper wrapping and let the can open itself. Sure enough, it does open itself! Has anyone else tried these yet? Jus Rol croissant can. Yup, that’...
Cake Decorating Classes with Cakey Kathy in Stamford CT Kathy Mack
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