calapi.co.uk

aidanlovett-pt.com - look better, feel better, perform better

Couples / Group Personal Training. Rapid Weight Loss Training. The home of functional fitness. My approach to exercise is simple and functional, training the body to work as a unit. I use Kettlebells, TRX Suspension and Body Weight exercises. To deliver a healthy spine, stable joints and solid core. These are the fundamental components of a healthy body and life. Suitable for people of all types of athletic ability, Functional Training. Has many proven benefits over regular training. 34) 628 388 546.

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aidanlovett-pt.com - look better, feel better, perform better | calapi.co.uk Reviews

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Couples / Group Personal Training. Rapid Weight Loss Training. The home of functional fitness. My approach to exercise is simple and functional, training the body to work as a unit. I use Kettlebells, TRX Suspension and Body Weight exercises. To deliver a healthy spine, stable joints and solid core. These are the fundamental components of a healthy body and life. Suitable for people of all types of athletic ability, Functional Training. Has many proven benefits over regular training. 34) 628 388 546.

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1 about me

2 services

3 your assessment

4 locations

5 my conditions

6 my training

7 one to one personal training

8 functional training

9 kettlebell training

10 trx suspension training

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about me,services,your assessment,locations,my conditions,my training,one to one personal training,functional training,kettlebell training,trx suspension training,body combat,run training,welcome to aidan,lovett,personal training,contact me,find me,intro

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aidanlovett-pt.com - look better, feel better, perform better | calapi.co.uk Reviews

https://calapi.co.uk

Couples / Group Personal Training. Rapid Weight Loss Training. The home of functional fitness. My approach to exercise is simple and functional, training the body to work as a unit. I use Kettlebells, TRX Suspension and Body Weight exercises. To deliver a healthy spine, stable joints and solid core. These are the fundamental components of a healthy body and life. Suitable for people of all types of athletic ability, Functional Training. Has many proven benefits over regular training. 34) 628 388 546.

INTERNAL PAGES

calapi.co.uk

1

Rapid Weight Loss Training - aidanlovett-pt.com - look better, feel better, perform better

http://www.calapi.co.uk/my-training/rapid-weight-loss-training/index.html

Couples / Group Personal Training. Rapid Weight Loss Training. Rapid Weight Loss Training. 34) 628 388 546. Rapid weight loss is the most requested goal in health and fitness today. Every day, our bodies burn calories in order to maintain normal bodily function the beating of your heart, your breathing and maintenance ofbody temperature. This is your BMR or Basal Metabolic Rate and requires calories. Raise your BMR higher and your body will burn even more calories. WHAT TYPE OF TRAINING RAISES YOUR BRM?

2

TRX Suspension Training - aidanlovett-pt.com - look better, feel better, perform better

http://www.calapi.co.uk/my-training/trx-suspension-training/index.html

Couples / Group Personal Training. Rapid Weight Loss Training. 34) 628 388 546. The TRX is a highly portable suspension-training tool that uses gravity and the user’s body weight to enable hundreds of exercises for every fitness goal. It’s great for functional fitness, strengthening all muscles from head to toe. WHY IS IT SO GOOD? Simultaneously challenges the core whilst building strength. Develops Functional strength. Helps body function as a whole, rather than individual muscles.

3

Kettlebell Training - aidanlovett-pt.com - look better, feel better, perform better

http://www.calapi.co.uk/my-training/kettlebell-training/index.html

Couples / Group Personal Training. Rapid Weight Loss Training. 34) 628 388 546. WHAT IS A KETTLEBELL? Kettlebells are made from cast iron or steel and range from 2kg up to more than 70kg in 2kg increments. Workouts are short, sharp and fun! Kettlebells are unmatched for delivering results. WHY ARE THEY SO GOOD? Simultaneously improve strength and cardiovascular performance. Develop functional strength. Help body function as a whole, rather than individual muscles. Develop super lean muscle. There is a bi...

4

Run Training - aidanlovett-pt.com - look better, feel better, perform better

http://www.calapi.co.uk/my-training/run-training/index.html

Couples / Group Personal Training. Rapid Weight Loss Training. 34) 628 388 546. Whether you are a competent runner or someone who gets out of breath after just one minute, I will improve your technique and performance and have you running further and faster in no time. Combine Interval and Continuous pace running with my personal training for the ultimate fitness regime and fastest results! Couples / Group Training. Rapid Weight Loss Training.

5

Offers - aidanlovett-pt.com - look better, feel better, perform better

http://www.calapi.co.uk/offers/index.html

Couples / Group Personal Training. Rapid Weight Loss Training. Tuesdays (1130-1300) / Thursdays 1430-1600). Couples / Group Training. Rapid Weight Loss Training.

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aidanlovett-pt.com - look better, feel better, perform better

Couples / Group Personal Training. Rapid Weight Loss Training. The home of functional fitness. My approach to exercise is simple and functional, training the body to work as a unit. I use Kettlebells, TRX Suspension and Body Weight exercises. To deliver a healthy spine, stable joints and solid core. These are the fundamental components of a healthy body and life. Suitable for people of all types of athletic ability, Functional Training. Has many proven benefits over regular training. 34) 628 388 546.

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