calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: 2011-01-16
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Saturday, January 22, 2011. Sem 2, Wk 3 WODs. Subscribe to: Posts (Atom). May 27 - Jun 3. Nov 13 - Nov 20. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. May 1 - May 8. Apr 24 - May 1. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Jan 16 - Jan 23. Sem 2, Wk 3 WODs. Jan 9 - Jan 16. Dec 5 - Dec 12. Nov 21 - Nov 28. Nov 7 - Nov 14. Oct 24 - Oct 31. Oct 17 - Oct 24. Oct 10 - Oct 17. Sep 26 - Oct 3. Sep 19 - Sep 26. Sep 5 - Sep 12. Aug 22 - Aug 29. Aug 15 - Aug 22. Aug 8 - Aug 15. Picture...
calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: 2011-02-06
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Friday, February 11, 2011. Wk 5, Sem 2. Tuesday, Feb. 1st. Thursday, Feb 3rd. Friday WOD, AMRAP. 5 jumps/5 ball shots (for 3rd pd class only). Subscribe to: Posts (Atom). May 27 - Jun 3. Nov 13 - Nov 20. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. May 1 - May 8. Apr 24 - May 1. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Wk 5, Sem 2. Jan 16 - Jan 23. Jan 9 - Jan 16. Dec 5 - Dec 12. Nov 21 - Nov 28. Nov 7 - Nov 14. Oct 24 - Oct 31. Oct 17 - Oct 24. Oct 10 - Oct 17. Sep 26 - Oct 3.
calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: 2012-05-27
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Tuesday, May 29, 2012. 2011-2012 BHS Weight Training Class. Subscribe to: Posts (Atom). May 27 - Jun 3. 2011-2012 BHS Weight Training Class . Nov 13 - Nov 20. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. May 1 - May 8. Apr 24 - May 1. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Jan 16 - Jan 23. Jan 9 - Jan 16. Dec 5 - Dec 12. Nov 21 - Nov 28. Nov 7 - Nov 14. Oct 24 - Oct 31. Oct 17 - Oct 24. Oct 10 - Oct 17. Sep 26 - Oct 3. Sep 19 - Sep 26. Sep 5 - Sep 12. Aug 22 - Aug 29. Pictur...
calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: 2011-08-28
http://calderonfithealth.blogspot.com/2011_08_28_archive.html
Sunday, August 28, 2011. 3 or 5 minutes AMRAP. As Many Rounds/Reps As Possible), I think that different classes worked with different times. I think Pd 2 did 3 minutes, and the rest of the periods 5 minutes. Record time and weights used. Subscribe to: Posts (Atom). May 27 - Jun 3. Nov 13 - Nov 20. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. May 1 - May 8. Apr 24 - May 1. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Jan 16 - Jan 23. Jan 9 - Jan 16. Dec 5 - Dec 12. Nov 21 - Nov 28.
calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: 2011-05-08
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Tuesday, May 10, 2011. Week 17, Sems 2. Pds 3rd and 4th only! Week 16, Sem 2. What was the order in which you arrived? Subscribe to: Posts (Atom). May 27 - Jun 3. Nov 13 - Nov 20. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. Week 17, Sems 2. Week 16, Sem 2. May 1 - May 8. Apr 24 - May 1. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Jan 16 - Jan 23. Jan 9 - Jan 16. Dec 5 - Dec 12. Nov 21 - Nov 28. Nov 7 - Nov 14. Oct 24 - Oct 31. Oct 17 - Oct 24. Oct 10 - Oct 17. Sep 26 - Oct 3.
calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: 2011-04-24
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Tuesday, April 26, 2011. Week 13 for 3rd Pd, and Week 14 for 4th,6th,7th Pd's; Sem 2. Week 12, Sem 2. Tuesday, March 22nd. Friday, March 25th. Subscribe to: Posts (Atom). May 27 - Jun 3. Nov 13 - Nov 20. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. May 1 - May 8. Apr 24 - May 1. Week 13 for 3rd Pd, and Week 14 for 4th,6th,7th Pd. Week 12, Sem 2. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Jan 16 - Jan 23. Jan 9 - Jan 16. Dec 5 - Dec 12. Nov 21 - Nov 28. Nov 7 - Nov 14. Alert: 9&#...
calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: Wk 5
http://calderonfithealth.blogspot.com/2011/09/wk-5.html
Tuesday, September 27, 2011. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). May 27 - Jun 3. Nov 13 - Nov 20. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. May 1 - May 8. Apr 24 - May 1. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Jan 16 - Jan 23. Jan 9 - Jan 16. Dec 5 - Dec 12. Nov 21 - Nov 28. Nov 7 - Nov 14. Oct 24 - Oct 31. Oct 17 - Oct 24. Oct 10 - Oct 17. Sep 26 - Oct 3. Sep 19 - Sep 26. Sep 5 - Sep 12. Aug 22 - Aug 29. Aug 15 - Aug 22.
calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: 2011-08-14
http://calderonfithealth.blogspot.com/2011_08_14_archive.html
Tuesday, August 16, 2011. Aug 12, 2011 WOD 1. 1/2 TABATA ( Push and SitUps) 2 min. 20 sec. on and 10 sec. off. Record total reps. Subscribe to: Posts (Atom). May 27 - Jun 3. Nov 13 - Nov 20. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. May 1 - May 8. Apr 24 - May 1. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Jan 16 - Jan 23. Jan 9 - Jan 16. Dec 5 - Dec 12. Nov 21 - Nov 28. Nov 7 - Nov 14. Oct 24 - Oct 31. Oct 17 - Oct 24. Oct 10 - Oct 17. Sep 26 - Oct 3. Sep 19 - Sep 26. Maricop...
calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: Wk 3
http://calderonfithealth.blogspot.com/2011/08/wk-3.html
Sunday, August 28, 2011. 3 or 5 minutes AMRAP. As Many Rounds/Reps As Possible), I think that different classes worked with different times. I think Pd 2 did 3 minutes, and the rest of the periods 5 minutes. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). May 27 - Jun 3. Nov 13 - Nov 20. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. May 1 - May 8. Apr 24 - May 1. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Jan 16 - Jan 23. Jan 9 - Jan 16.
calderonfithealth.blogspot.com
Mr Calderon's Health-Fitness: Week 8. NO WODs this week.
http://calderonfithealth.blogspot.com/2011/11/week-8-no-wods-this-week.html
Sunday, November 13, 2011. Week 8. NO WODs this week. We practiced running skills! Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). May 27 - Jun 3. Nov 13 - Nov 20. Week 8. NO WODs this week. Sep 25 - Oct 2. Aug 28 - Sep 4. Aug 14 - Aug 21. May 8 - May 15. May 1 - May 8. Apr 24 - May 1. Mar 6 - Mar 13. Feb 13 - Feb 20. Feb 6 - Feb 13. Jan 16 - Jan 23. Jan 9 - Jan 16. Dec 5 - Dec 12. Nov 21 - Nov 28. Nov 7 - Nov 14. Oct 24 - Oct 31. Oct 17 - Oct 24. Oct 10 - Oct 17.