chasingultra100.blogspot.com
Chasing Ultra : March 2016
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131, 26.2 and Beyond. Wednesday, March 23, 2016. Welcome to Spring: Elizabeth 8K Race Recap, Training Update, and Updated Racing Schedule. On Saturday March 19. In 5:50. This was the only split I recorded for the race so I am not entirely sure what my other mile times were. As we neared mile two and started going on an uphill section of the course I closed hard and reached 4. Right at mile two. I moved into 4. Elizabeth 8K – March 19. 2016 – 4. Overall in 29:01 (5:50 Pace). Brew Dash 6K – June 18. 2017 M...
chasingultra100.blogspot.com
Chasing Ultra : PRs
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131, 26.2 and Beyond. Subscribe to: Posts (Atom). 2016 Race Schedule and Results. 2015 Race Schedule and Results. 2017 Mount Mitchell Challenge. Comrades and Western States 2016. Summer Update: Some New PR’s, a Change of Directio. Picture Window theme. Powered by Blogger.
chasingultra100.blogspot.com
Chasing Ultra : Year of the PR: Training Update, and Shifters 5K Race Recap
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131, 26.2 and Beyond. Monday, April 4, 2016. Year of the PR: Training Update, and Shifters 5K Race Recap. As far as improving on my times in various events, this has been a breakout year. In the last 6 months I have smashed my half marathon PR in September and marathon PR in November by 3.5 minutes and 13.5 minutes to 1:19:28 and 2:53:16. I also lowered my 8K by 40 seconds in November to 27:59 and now my 5K PR by 15 seconds in April to a new time of 16:43! On Saturday, April 2. 754 Hours of Running.
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Chasing Ultra : April 2016
http://chasingultra100.blogspot.com/2016_04_01_archive.html
131, 26.2 and Beyond. Monday, April 25, 2016. Almost Home: James Joyce 10K Race Recap, and Training Update. On Sunday, April 24. 2016, I competed it in the 33. The official starter of the race ended up being Uta Pippig the first woman to win the Boston Marathon three consecutive times. Soon the gong sounded and we were off and running! After the race I cooled down and hung around the post-race party. I ended up placing 29. There are so many races there that I have wanted to run this year but could not be...
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Chasing Ultra : December 2015
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131, 26.2 and Beyond. Tuesday, December 15, 2015. Week-In-Review 12/07-12/13 and 2016 Racing Schedule. In this post I am going to talk a little but about my latest training week in preparation for the Weymouth Woods 100K in Janaury, as well as my racing plans for 2016. Average of 6.64 Miles Per Run. Monday: 6 Miles @ 7:23 Pace and 5 Miles and 7:14 Pace. Tuesday: 9 Miles @ 7:12 Pace. Wednesday: 14 Miles @ 7:25 Pace and 4 Miles @ 7:19 Pace. Thursday: 6.25 Miles @ 7:31 Pace and 4.75 Miles @ 7:21 Pace. My go...
chasingultra100.blogspot.com
Chasing Ultra : Welcome to Spring: Elizabeth 8K Race Recap, Training Update, and Updated Racing Schedule
http://chasingultra100.blogspot.com/2016/03/welcome-to-spring-elizabeth-8k-race.html
131, 26.2 and Beyond. Wednesday, March 23, 2016. Welcome to Spring: Elizabeth 8K Race Recap, Training Update, and Updated Racing Schedule. On Saturday March 19. In 5:50. This was the only split I recorded for the race so I am not entirely sure what my other mile times were. As we neared mile two and started going on an uphill section of the course I closed hard and reached 4. Right at mile two. I moved into 4. Elizabeth 8K – March 19. 2016 – 4. Overall in 29:01 (5:50 Pace). Brew Dash 6K – June 18. 2017 M...
chasingultra100.blogspot.com
Chasing Ultra : February 2016
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131, 26.2 and Beyond. Tuesday, February 16, 2016. Training Update: Weymouth Woods 100K Recovery Process. Right now, I do not have a definitive race in mind. I am looking at doing a half marathon in May, and then an Ultramarathon, probably another 100K, in either July or August. In November, I will more than likely be racing the New York City Marathon! Shamrock 4 Miler - Charlotte, NC - March 12th, 2016. Elizabeth 8K - Charlotte, NC - March 19th, 2016. Subscribe to: Posts (Atom).
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Chasing Ultra : 2015 Race Schedule and Results
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131, 26.2 and Beyond. 2015 Race Schedule and Results. 11th Annual Wilmington Half Marathon – September 27. 2015 – 7th Overall in 1:19:28. Thunder Road Marathon – November 14. 2015 - 7th Overall in 2:53:16. Turkey Trot 8K – November 26. 2015 - 12th Overall in 27:59. Subscribe to: Posts (Atom). 2016 Race Schedule and Results. 2015 Race Schedule and Results. 2017 Mount Mitchell Challenge. Comrades and Western States 2016. Summer Update: Some New PR’s, a Change of Directio.
chasingultra100.blogspot.com
Chasing Ultra : 2016 Race Schedule & Results
http://chasingultra100.blogspot.com/p/2016-race-schedule.html
131, 26.2 and Beyond. 2016 Race Schedule and Results. Elizabeth 8K – March 19. 2016 – 4. Overall in 29:01 (5:50 Pace). Shifter's 5K - April 2nd, 2016 - 1st Overall in 16:43 (5:22 Pace). James Royce Ramble 10K – April 24. 2016 - 29th Overall in 35:26 (5:41 Pace). USNWC Memorial Day Trail Race – May 29. 2015 - 2nd Overall in 52:37 (6:35 Pace). NoDa Brewing Company 5K - June 4th, 2016 - 2nd Overall in 16:36 (5:20 Pace). River Jam Run 6.5 Miler – June 9. 2016 - 4th Overall in 41:30 (6:41 Pace).
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Chasing Ultra : January 2016
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131, 26.2 and Beyond. Sunday, January 17, 2016. Weymouth Woods 100K: An Ultramarathon Debut. First off, I would like to thank Marie Lewis and Magnum Track Club for putting on a spectacular event! I also want to thank all of the volunteers working both of the aid stations who made sure that all the runners were looked after. Finally, I want to thank my family, and girlfriend Hannah, for supporting me, crewing me, and putting up with me while I ran for 62.58 miles. I cannot thank Marie Lewis and Magnum Tra...
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