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Callahan Strong

Skip to primary content. Skip to secondary content. Yea….You Need to Read This – Part 1. February 21, 2014. Practical Programming for Fitness, Performance and Health Why We Do What We Do. Ask someone who has broken a hip what it would have been worth to have the strength and power to resist a fall and prevent that injury? Ask anyone that has lost the ability to get their arms over their head without pain what it would be worth for them to have that ability back? Even worse let’s say that the workout is s...

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Callahan Strong | callahanstrong.wordpress.com Reviews

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Skip to primary content. Skip to secondary content. Yea….You Need to Read This – Part 1. February 21, 2014. Practical Programming for Fitness, Performance and Health Why We Do What We Do. Ask someone who has broken a hip what it would have been worth to have the strength and power to resist a fall and prevent that injury? Ask anyone that has lost the ability to get their arms over their head without pain what it would be worth for them to have that ability back? Even worse let’s say that the workout is s...

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Callahan Strong | callahanstrong.wordpress.com Reviews

https://callahanstrong.wordpress.com

Skip to primary content. Skip to secondary content. Yea….You Need to Read This – Part 1. February 21, 2014. Practical Programming for Fitness, Performance and Health Why We Do What We Do. Ask someone who has broken a hip what it would have been worth to have the strength and power to resist a fall and prevent that injury? Ask anyone that has lost the ability to get their arms over their head without pain what it would be worth for them to have that ability back? Even worse let’s say that the workout is s...

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callahanstrong.wordpress.com

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callahanstrong | Callahan Strong

https://callahanstrong.wordpress.com/author/callahanstrong

Skip to primary content. Skip to secondary content. Yea….You Need to Read This – Part 1. February 21, 2014. Practical Programming for Fitness, Performance and Health Why We Do What We Do. Ask someone who has broken a hip what it would have been worth to have the strength and power to resist a fall and prevent that injury? Ask anyone that has lost the ability to get their arms over their head without pain what it would be worth for them to have that ability back? Even worse let’s say that the workout is s...

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Feeling Better for the Cost of Two Cups of Coffee | Callahan Strong

https://callahanstrong.wordpress.com/2013/04/20/feeling-better-for-the-cost-of-two-cups-of-coffee

Skip to primary content. Feeling Better for the Cost of Two Cups of Coffee. April 20, 2013. I must admit up until probably the last 18 months I can’t say that I was completely sold on the idea of SMR. At its finest. When using a foam roller you can simulate muscle tension and in return causes the GTO to relax the muscle. Property while simultaneously helping to rid the body of adhesions in the fascial system. What You Can Expect From SMR. You can expect to question if you are doing it correct. What we mu...

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White Lie Wednesday – To Much Tape | Callahan Strong

https://callahanstrong.wordpress.com/2014/02/05/white-lie-wednesday-to-much-tape

Skip to primary content. White Lie Wednesday – To Much Tape. February 5, 2014. Why does it even matter? In closing……if you don’t need to be taped and braced than don’t! We used the ankles and knees as an example here but, inhibition of movement anywhere along the kinetic chain can create these types of problems. Is something that I put together a little while back that elaborates on this idea a little more. Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). You are ...

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Callahan Strong | Page 2

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Skip to primary content. Skip to secondary content. Newer posts →. Protected: Complete Lower Body Training (Presentation) – Email Me For Password to Presentation Slides. July 26, 2013. This content is password protected. To view it please enter your password below:. Farmers branch group class. Farmers branch group training. Farmers branch personal training. Farmers branch recreation center. Farmers branch recreation center fitness classes. Farmers branch recreation center personal training. July 25, 2013.

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Yea….You Need to Read This – Part 1 | Callahan Strong

https://callahanstrong.wordpress.com/2014/02/21/yea-you-need-to-read-this-part-1

Skip to primary content. Yea….You Need to Read This – Part 1. February 21, 2014. Practical Programming for Fitness, Performance and Health Why We Do What We Do. Ask someone who has broken a hip what it would have been worth to have the strength and power to resist a fall and prevent that injury? Ask anyone that has lost the ability to get their arms over their head without pain what it would be worth for them to have that ability back? Even worse let’s say that the workout is slightly more skewed for som...

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Skip to primary content. Skip to secondary content. Yea….You Need to Read This – Part 1. February 21, 2014. Practical Programming for Fitness, Performance and Health Why We Do What We Do. Ask someone who has broken a hip what it would have been worth to have the strength and power to resist a fall and prevent that injury? Ask anyone that has lost the ability to get their arms over their head without pain what it would be worth for them to have that ability back? Even worse let’s say that the workout is s...

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