climbtofitness.blogspot.com
Climbing My Personal Mount Everest: July 2009
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Climbing My Personal Mount Everest. Thursday, July 9, 2009. I've spent a lot of time talking about my successes lately. I think it is equally important to share my failures. I just came home from my son's doctor appointment. He's been sick, his sisters have been sick, I feel sick. It was two hours past lunch time. Everyone was melting down. The door to door meat salesman was at the door. SoI think I'll grab an apple, drink some water, and be done. The End. : ). Seventy times seven times? I'm getting to a...
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Climbing My Personal Mount Everest: April 2009
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Climbing My Personal Mount Everest. Monday, April 27, 2009. Last P90X Workout of Week One. I just finished my last workout of the week. Tomorrow is a rest day and then I will have completed my first week of P90X. It is fun, tough, and humbling, but I feel great. I'm still not sure about how I'm doing with my eating. The exercise alone has been a huge time commitment for me, so I haven't had the time to focus on the food yet. I think I'm doing OK though. I'll be back on Wednesday to let you know how I did...
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Climbing My Personal Mount Everest: June 2010
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Climbing My Personal Mount Everest. Sunday, June 13, 2010. I Kissed Dieting Goodbye. And it is SO scary! In the past, when I found myself in the place I am now-. Uncomfortable in my clothes and ashamed of the extra weight. My "go to" plan was the next diet. I was desperate to change NOW. But, it became harder and harder to start again. And it became harder and harder to keep it off. The cost of that mentality. Was a screwed up metabolism and yet more failure. Posted by Becky Avella. Above all else, I wan...
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Climbing My Personal Mount Everest: November 2009
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Climbing My Personal Mount Everest. Tuesday, November 10, 2009. Ten Pound Tuesday: It Will Happen. Before Thanksgiving, huh? Has anyone else come to the realization that all ten pounds might not be off before Thanksgiving? I still want to encourage those of you who worked hard to get there by Thanksgiving. Here's me cheering you on, "YOU CAN DO IT! I'm so impressed by your ability to stick with it and stay focused. You're awesome. The most impacting chapter was number 7: "The Trouble with Denial.". You c...
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Climbing My Personal Mount Everest: Babysteps
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Climbing My Personal Mount Everest. Monday, March 22, 2010. I'm trying to pick myself up, shake off the (figurative) snow from the latest avalanche, and start climbing again. I want to face victory and the top of the mountain, instead of laying here feeling sorry for myself and focusing on my failure and defeat. I'm tackling this mountain again with babysteps. One new step a week. Today, I began Babystep #2: Deal with my sugar addiction. I'll begin Babystep #3 next week. Posted by Becky Avella. I started...
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Climbing My Personal Mount Everest: September 2009
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Climbing My Personal Mount Everest. Tuesday, September 15, 2009. Biggest Loser Starts Tonight! I love that show! Hope my DVR didn't fail me so I can watch it tonight later. Any other Biggest Loser fans out there? Posted by Becky Avella. Subscribe to: Posts (Atom). View my complete profile. What Does My Blog Title Mean? Chicken Impostor(s) - Part One. Cooking for Health and Fun. Menu Plan Monday 11/23/09. Fresh Start- Keeping Track. Works for Me Wednesday. Biggest Loser Starts Tonight!
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Climbing My Personal Mount Everest: April 2010
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Climbing My Personal Mount Everest. Friday, April 23, 2010. The time between 3:00 and 5:00 in the afternoon is a danger zone for me and my fitness goals. I start each day with the greatest intentions of sticking to my eating plan, and then 3:00 rolls around. My energy crashes, I feel exhausted, and I feel like I NEED to eat. Even if I try to eat something small and healthy, it seems to trigger an afternoon binge. It's been so discouraging! Like an apple) and a lean protein (like a hard boiled. Above all ...
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Climbing My Personal Mount Everest: October 2009
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Climbing My Personal Mount Everest. Wednesday, October 28, 2009. My Inspiration for the Day. Of your desire support the weight. I just posted a video on my personal blog by Jennifer Rothschild that spoke to me today. When I finished watching it, I found this other devotion video. Wow, did it hit home! I knew I wanted to share this other one with all of you over here. (You can pop over to Everyday Becky. To learn more about Jennifer and to see the other video.). Cheering you all on! Posted by Becky Avella.
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Climbing My Personal Mount Everest: May 2009
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Climbing My Personal Mount Everest. Wednesday, May 27, 2009. The Correct Way to Weigh Yourself. Now I know why I never like the number on the scale! All these years I've been weighing myself incorrectly. Here's how it is. Posted by Becky Avella. Saturday, May 23, 2009. The 5K I ran last week was so wonderful. I wrote a devotion about it that you can read here. My next goal is to lose 20 pounds by August 14 th. While I'm down, does anyone have prayer requests I can be praying about for you? Also, I'd like...
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Climbing My Personal Mount Everest: Made to Crave
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Climbing My Personal Mount Everest. Monday, January 17, 2011. Last year, my life took a very busy and stressful turn, and one of the first things to go was keeping up with blogging, especially my fitness blog. I've been terrible about keeping up on this blog, and it is virtual reflection of how successful I've been at keeping up on my fitness journey in real life. Not so hot. : (. To blog about everything in my everyday-. Including my fitness journey. Instead of trying to maintain two blogs. Above all el...
