calmsutra.org

calmsutra - Calm Stores : Online Wellness Shopping Mall

The mission of www.CalmSutra.org is to spread happiness and banish stress. Calm Sutra. Promotes proactive attitude, exercise, breathing techniques, meditation, visualization, affirmation, laughter and many more fun activities like music and golf. Calm Sutra. Can reach you by the medium of books, audios and live workshops conducted by Dr Dilip Nadkarni and his associates. Most of the Stress. Of your body, your breath, your thoughts and your Action. Resolution: 1024 x 768.

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DR.DILIP NADKARNI

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MU●●AI , Maharashtra, 400054

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DR.DILIP NADKARNI

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MU●●AI , Maharashtra, 400054

IN

022.●●●●1861

do●●●●●@calmsutra.org

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DR.DILIP NADKARNI

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MU●●AI , Maharashtra, 400054

IN

022.●●●●1861

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calmsutra - Calm Stores : Online Wellness Shopping Mall | calmsutra.org Reviews

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The mission of www.CalmSutra.org is to spread happiness and banish stress. Calm Sutra. Promotes proactive attitude, exercise, breathing techniques, meditation, visualization, affirmation, laughter and many more fun activities like music and golf. Calm Sutra. Can reach you by the medium of books, audios and live workshops conducted by Dr Dilip Nadkarni and his associates. Most of the Stress. Of your body, your breath, your thoughts and your Action. Resolution: 1024 x 768.

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calmsutra - Calm Stores : Online Wellness Shopping Mall | calmsutra.org Reviews

https://calmsutra.org

The mission of www.CalmSutra.org is to spread happiness and banish stress. Calm Sutra. Promotes proactive attitude, exercise, breathing techniques, meditation, visualization, affirmation, laughter and many more fun activities like music and golf. Calm Sutra. Can reach you by the medium of books, audios and live workshops conducted by Dr Dilip Nadkarni and his associates. Most of the Stress. Of your body, your breath, your thoughts and your Action. Resolution: 1024 x 768.

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calmsutra.org

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calmsutra - Calm Stores : Online Wellness Shopping Mall

http://www.calmsutra.org/affirmation.aspx

Are very helpful in stress management. Stress creates and magnifies negative thoughts, which in turn create more stress. A vicious cycle develops. Positive affirmations are a great tool to reprogram your subconscious mind from negative thinking to positive. The idea is to take positive statements of what you want to happen. The simple affirmation “ I am Calm. For more detailed information on Affirmations you could refer to the book “Calm Sutra, the Art of Relaxation”. Resolution: 1024 x 768.

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calmsutra - Calm Stores : Online Wellness Shopping Mall

http://www.calmsutra.org/stressbusters.aspx

Calm Sutra recommends the following Stress Busters. Like stretching, Yoga, aerobics, weight training, swimming, progressive muscle relaxation, breathing exercises, sex, posture training etc. Like golf, tennis, table tennis, badminton etc. Like music, dance, painting, gardening etc. Like meditation, visualization, hypnosis etc,. Like meditative eating, balanced eating, good hydration etc. Like vacationing, meaningful friendship, humor, massage etc. 8220;Calm Sutra, the Art of Relaxation”.

3

calmsutra - Calm Stores : Online Wellness Shopping Mall

http://www.calmsutra.org/calmsutraworkshop.aspx

Dr Dilip Nadkarni conducts interactive workshops on. Calm Sutra, the Art of Relaxation. The Calm Sutra Workshop is a practical training program where most stress busters described in the book are discussed, demonstrated and practiced. CSW will help you increase your AWARENESS. Of thought, breath and posture. At CSW includes learning techniques like deep breathing, meditation, visualization, affirmation and progressive muscle relaxation. Dr Dilip Nadkarni is an acknowledged “ Enter-trainer.

4

calmsutra - Calm Stores : Online Wellness Shopping Mall

http://www.calmsutra.org/exercise_stress_buster.aspx

Physical Exercise is one of the most effective methods to beat stress. Exercise by improving your look, your health, your self esteem can energize a person and be real stress buster. Stretching exercises, weight training and aerobic exercises like walking; running and swimming can transform your life. Regular exercise allows the body to maintain good metabolism or homeostasis and reduce the physical impact of stress. The High of Working out:. Valve to let out Anger:. Stress is the enemy of sleep. Exe...

5

calmsutra - Calm Stores : Online Wellness Shopping Mall

http://www.calmsutra.org/golf.aspx

Golf is intimately connected to Calm Sutra. Golf played with Awareness transports you to Nirvana. When you swing the club smoothly and hit the ball with the sweet spot of your club-head, a unique sensation is experienced. This sensation is multiplied as you see the ball in flight and go the distance. Nothing else exists. You are in the moment and that unique sensation is in you. There are numerous benefits of golf. For more detailed information on Golf as a stress buster. You could refer to the book.

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Http:/ www.sanjayoak.com. Dr Sanjay Oak, ex-dean TNMC. Http:/ www.CalmSutra.org. Dr Dilip Nadkarni's (77 batch) book and it's site. Http:/ www.grantmedicalcollege-jjhospital.org. GMC and JJ Hospt. Http:/ www.ltmmc.org. Lokmanya Tilak Medical College, Sion. Http:/ www.bombayhospital.com. Bombay Hospital, Mumbai. Http:/ www.kem.edu. G S Medical College and KEM Hospt. Http:/ www.jaslokhospital.net. Jaslok Hospital, Mumbai. Http:/ www.lilavatihospital.com. Lilavati Hospital, Bandra, mumbai.

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calmsutra - Calm Stores : Online Wellness Shopping Mall

The mission of www.CalmSutra.org is to spread happiness and banish stress. Calm Sutra. Promotes proactive attitude, exercise, breathing techniques, meditation, visualization, affirmation, laughter and many more fun activities like music and golf. Calm Sutra. Can reach you by the medium of books, audios and live workshops conducted by Dr Dilip Nadkarni and his associates. Most of the Stress. Of your body, your breath, your thoughts and your Action. Resolution: 1024 x 768.

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