calon-pt.blogspot.com

Health and Fitness

Tuesday, 21 September 2010. The Early Bird Bootcamp has been a success with 16 people signed up for September so I will be running another one soon. Probable start date will be 1st November and it will run 3 days a week (Monday, Wednesday and Friday) at 6:30am. I will confirm as soon as possible. Labels: bootcamp bristol fitness dave lewis personal trainer fitness exercise. Thursday, 19 August 2010. Give your training that extra kick by attending the Early Bird Bootcamp in Victoria Park, Totterdown.

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Health and Fitness | calon-pt.blogspot.com Reviews

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Tuesday, 21 September 2010. The Early Bird Bootcamp has been a success with 16 people signed up for September so I will be running another one soon. Probable start date will be 1st November and it will run 3 days a week (Monday, Wednesday and Friday) at 6:30am. I will confirm as soon as possible. Labels: bootcamp bristol fitness dave lewis personal trainer fitness exercise. Thursday, 19 August 2010. Give your training that extra kick by attending the Early Bird Bootcamp in Victoria Park, Totterdown.

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Health and Fitness | calon-pt.blogspot.com Reviews

https://calon-pt.blogspot.com

Tuesday, 21 September 2010. The Early Bird Bootcamp has been a success with 16 people signed up for September so I will be running another one soon. Probable start date will be 1st November and it will run 3 days a week (Monday, Wednesday and Friday) at 6:30am. I will confirm as soon as possible. Labels: bootcamp bristol fitness dave lewis personal trainer fitness exercise. Thursday, 19 August 2010. Give your training that extra kick by attending the Early Bird Bootcamp in Victoria Park, Totterdown.

INTERNAL PAGES

calon-pt.blogspot.com

1

Health and Fitness: September 2010

http://calon-pt.blogspot.com/2010_09_01_archive.html

Tuesday, 21 September 2010. The Early Bird Bootcamp has been a success with 16 people signed up for September so I will be running another one soon. Probable start date will be 1st November and it will run 3 days a week (Monday, Wednesday and Friday) at 6:30am. I will confirm as soon as possible. Labels: bootcamp bristol fitness dave lewis personal trainer fitness exercise. Subscribe to: Posts (Atom). Follow me on Twitter. View my complete profile.

2

Health and Fitness: Absolute Beginners Running Course

http://calon-pt.blogspot.com/2010/08/absolute-beginners-running-course.html

Thursday, 19 August 2010. Absolute Beginners Running Course. A date has been set for teh next course. Monday 13th September 6:45pm. Get in touch if you're interested. Its a great way to get your running off to the perfect start. a six week course for just £35! Hope to hear from you soon! Labels: bristol running fitness beginners exercise dave lewis personal trainer. Subscribe to: Post Comments (Atom). Follow me on Twitter. View my complete profile. Absolute Beginners Running Course.

3

Health and Fitness: Bleep Test

http://calon-pt.blogspot.com/2010/06/bleep-test.html

Tuesday, 15 June 2010. How aerobically fit are you? Well the Bleep Test is a great way to find out. From Monday 21st June come and join us at Victoria Park, Totterdown for the test. It'll cost £4 and its a great way of measuring your fitness. Hope to see you there! Subscribe to: Post Comments (Atom). Follow me on Twitter. A Personal Trainer who is 100% committed to motivate and guide his clients to reach their goals. View my complete profile. Running, classes etc etc.

4

Health and Fitness: Running, classes etc etc

http://calon-pt.blogspot.com/2010/06/running-classes-etc-etc.html

Thursday, 17 June 2010. Running, classes etc etc. Been a busy few days, yesterday I made my first tentative steps into wine making.Eldflower Champagne no less! Its currently up in my bedroom fermenting away, or whatever its meant to do! Went for a lovely run early this morning, it was bright and sunny but just enough of a chill to take away any heat. So it'll be an exercise to music class tonight I think! Subscribe to: Post Comments (Atom). Follow me on Twitter. View my complete profile.

5

Health and Fitness: November 2008

http://calon-pt.blogspot.com/2008_11_01_archive.html

Wednesday, 12 November 2008. Boot Camps and Fitness Classes. Its been a while since I've updated the Blog but I've been a busy boy what with training my clients and setting up my BodyTone Boot Camp project. See www.bodytonebootcamp.co.uk. I've also added an extra outdoor fitness session on a Saturday at Greville Smyth park in Ashton so hope to see you there! Subscribe to: Posts (Atom). Follow me on Twitter. A Personal Trainer who is 100% committed to motivate and guide his clients to reach their goals.

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Health and Fitness

Tuesday, 21 September 2010. The Early Bird Bootcamp has been a success with 16 people signed up for September so I will be running another one soon. Probable start date will be 1st November and it will run 3 days a week (Monday, Wednesday and Friday) at 6:30am. I will confirm as soon as possible. Labels: bootcamp bristol fitness dave lewis personal trainer fitness exercise. Thursday, 19 August 2010. Give your training that extra kick by attending the Early Bird Bootcamp in Victoria Park, Totterdown.

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